Wendy Rahamut (@wrahamut)

Hand rolled sourdough bagels, my Sunday bake!#chewycrust#sourdoughbagels#boiled#madefromscratch#breads#trinifood#eatlocal#flourpower#ohsogood

Hand rolled sourdough bagels, my Sunday bake!#chewycrust#sourdoughbagels#boiled#madefromscratch#breads#trinifood#eatlocal#flourpower#ohsogood

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Why not try a cooking class this year!

Why not try a cooking class this year!

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The beauty of a middle eastern Babaganoush. Easy to prepare, similar to Trini Baigan Choka. #veggies#eggplant#roasted#middleeasterncooking#trinicooking#trinidadfoods#eatlocal#healthy#delicious#garlic#oliveoil#tahini#lemon#spices#freshherbs

The beauty of a middle eastern Babaganoush. Easy to prepare, similar to Trini Baigan Choka. #veggies#eggplant#roasted#middleeasterncooking#trinicooking#trinidadfoods#eatlocal#healthy#delicious#garlic#oliveoil#tahini#lemon#spices#freshherbs

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Have you tried my latest recipe? See the full video now... Link in my bio! #currystew #currystewchicken #indigenousbites #episode3 #trinifood #trinieats #trinichef #eatlocal #trinidad #trinidadcarnival #wendyrahamut #trinidadcarnival2018

Have you tried my latest recipe? See the full video now... Link in my bio! #currystew #currystewchicken #indigenousbites #episode3 #trinifood #trinieats #trinichef #eatlocal #trinidad #trinidadcarnival #wendyrahamut #trinidadcarnival2018

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Pigeon peas time. Looking forward to many delightful dishes with this indigenous legume! #gungapeas#pigeonpeas#caribbeancooking#trinidadfood#soup#pelau#fritters#curried#anyway#delicious

Pigeon peas time. Looking forward to many delightful dishes with this indigenous legume! #gungapeas#pigeonpeas#caribbeancooking#trinidadfood#soup#pelau#fritters#curried#anyway#delicious

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Nothing beats Mediterranean flavours combined with Caribbean flavours. Eggplant salad#fresh#fast#tasty#burnteggplant#freshherbs#garlic#onion#peppers#oliveoil#simple#deliciois#trinifoods#salads#healthy#

Nothing beats Mediterranean flavours combined with Caribbean flavours. Eggplant salad#fresh#fast#tasty#burnteggplant#freshherbs#garlic#onion#peppers#oliveoil#simple#deliciois#trinifoods#salads#healthy#

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Nothing beats a well made Trini rum punch, cocktails may come and cocktails may go but a good old fashioned rum punch is hard to beat . Yes I made this with great Haitian rum but why not! #rum##talesofthecocktail#lime#canesurup#nutmeg#angosturabitters#marschinocherries#trinidad#vibes#delicious

Nothing beats a well made Trini rum punch, cocktails may come and cocktails may go but a good old fashioned rum punch is hard to beat . Yes I made this with great Haitian rum but why not! #rum##talesofthecocktail#lime#canesurup#nutmeg#angosturabitters#marschinocherries#trinidad#vibes#delicious

💬 2Normal

When it’s time to make Trini rum punch#afternooncocktails#triniliming#trini#drinks#sweetcanesugar#limes#rum

When it’s time to make Trini rum punch#afternooncocktails#triniliming#trini#drinks#sweetcanesugar#limes#rum

💬 9Normal

Pathway of petals.Nature in its simplest of forms is often so beautiful. Taking time to inhale the beauty is indeed a wonderful feeling! #caribbeangardens#bouganvilla#trinibeauty#trinidad#flowers#wildgardens#oldcaribbean

Pathway of petals.Nature in its simplest of forms is often so beautiful. Taking time to inhale the beauty is indeed a wonderful feeling! #caribbeangardens#bouganvilla#trinibeauty#trinidad#flowers#wildgardens#oldcaribbean

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Blessings,prosperity,happiness and health for 2018! Happy New Year! 2017 was not without its challenges but with the grace of God and through many wonderful people it all came together .#health#happiness#prosperity#love#light#laughter#newyear#blessings

Blessings,prosperity,happiness and health for 2018! Happy New Year! 2017 was not without its challenges but with the grace of God and through many wonderful people it all came together .#health#happiness#prosperity#love#light#laughter#newyear#blessings

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No wonder this city has so much music and musicians. They start so young! At every corner there is live music in the air in New Orleans#crescentcity#cityofmusicians#youngtalent#jazz#blues

No wonder this city has so much music and musicians. They start so young! At every corner there is live music in the air in New Orleans#crescentcity#cityofmusicians#youngtalent#jazz#blues

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Bitter chill in Crescent City#balconies#neworleans#spanish#french#creole#cajun#somuchbeauty

Bitter chill in Crescent City#balconies#neworleans#spanish#french#creole#cajun#somuchbeauty

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When you are in the city that invented the cocktail#talesofthecocktails #margarita#hibiscus#passionfruit#neworleans#cocktails#delicious

When you are in the city that invented the cocktail#talesofthecocktails #margarita#hibiscus#passionfruit#neworleans#cocktails#delicious

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Merry Christmas to all! #love#holidays#christmas#greetings

Merry Christmas to all! #love#holidays#christmas#greetings

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Cocktails in the afternoon! It doesn’t hurt that ones hotel is home to the famous Carousel Bar! I now understand the term” the Big Easy”! #bolivian sky#talesofthecocktails#expertlymixed#easytodrink#liqeur#violet#delicious#ohsogood#christmasdeliciousness#afternoondreaming#triniinnola#trinidad

Cocktails in the afternoon! It doesn’t hurt that ones hotel is home to the famous Carousel Bar! I now understand the term” the Big Easy”! #bolivian sky#talesofthecocktails#expertlymixed#easytodrink#liqeur#violet#delicious#ohsogood#christmasdeliciousness#afternoondreaming#triniinnola#trinidad

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What’s not to love! New Orleans pralines#simplyirresistible#triniinNOLA#ohsogood#sugarmadness#pecansweetness

What’s not to love! New Orleans pralines#simplyirresistible#triniinNOLA#ohsogood#sugarmadness#pecansweetness

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Praline making in The Big Easy. This iconic sweet is not short on flavour and delights the senses on all levels! #sweets#traditions#irresistablegoodness

Praline making in The Big Easy. This iconic sweet is not short on flavour and delights the senses on all levels! #sweets#traditions#irresistablegoodness

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My 2018 recipe calendar is now available!

My 2018 recipe calendar is now available!

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I'm taken aback by the compliments on this week's recipe!! Check out episode 2 out on my fb page!
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#trinichristmas #indigenousbites #wendyrahamut #trinichef #trinieats #caribbeancuisine #trinifood #trinidad #sweetpotato #scallopedpotatoes #eatlocal

I'm taken aback by the compliments on this week's recipe!! Check out episode 2 out on my fb page!
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#trinichristmas #indigenousbites #wendyrahamut #trinichef #trinieats #caribbeancuisine #trinifood #trinidad #sweetpotato #scallopedpotatoes #eatlocal

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At Trinidad and Tobago

Home made gifts are truly gifts from the heart. ‘‘Tis the season to show appreciation and love and what better way than with a homemade dose of deliciousness from your kitchen! #love#christmascookies#sugar#butter#flour#sugarcookies#flourpower#merrychristmas

Home made gifts are truly gifts from the heart. ‘‘Tis the season to show appreciation and love and what better way than with a homemade dose of deliciousness from your kitchen! #love#christmascookies#sugar#butter#flour#sugarcookies#flourpower#merrychristmas

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This is how I make Trini Pastelles! 😊😊😊
You can see the full episode on my fb page! Fb.me/wrahamut .
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#indigenousbites #digibite #trinieats #trinichef #trinichef #trinidadandtobago #eatlocal #caribbeancuisine #wendyrahamut #trinipastelle

This is how I make Trini Pastelles! 😊😊😊
You can see the full episode on my fb page! Fb.me/wrahamut .
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#indigenousbites #digibite #trinieats #trinichef #trinichef #trinidadandtobago #eatlocal #caribbeancuisine #wendyrahamut #trinipastelle

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At Trinidad and Tobago

In case you missed it... Episode one is now live!! fb.me/wrahamut .
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#indigenousbites #trinipastelle #wendyrahamut  #caribbeancuisine #trinieats #trinichef #eatlocal #trinidadandtobago #trinichristmas

In case you missed it... Episode one is now live!! fb.me/wrahamut .
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#indigenousbites #trinipastelle #wendyrahamut #caribbeancuisine #trinieats #trinichef #eatlocal #trinidadandtobago #trinichristmas

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At Trinidad and Tobago

The count down is on!! The premiere of #indigenousbites.
And what better way to kick things off, than with "Trini Pastelle"! 10am - FB.me/wrahamut. 🎉🎊🍾
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#local #eatlocal #trinichristmas #trini #pastelle #trinieats #trinichef #caribbeancuisine

The count down is on!! The premiere of #indigenousbites.
And what better way to kick things off, than with "Trini Pastelle"! 10am - FB.me/wrahamut. 🎉🎊🍾
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#local #eatlocal #trinichristmas #trini #pastelle #trinieats #trinichef #caribbeancuisine

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It’s the most wonderful time of the year 💞! I love Trini Christmas if only for our traditional foods! Sorrel is one of my faves. Made from scratch always! I’m going to try some spicy orange sorrel jam / chutney to accompany my turkey and other delicacies this year, in addition to my delightful full bodied sorrel drink!#caribbeanchristmas#trinidad#trinifoods#christmasflavours#drinks#buylocal#eatlocal#supportourlocalfarmers#deliciouseats#indigenous bites

It’s the most wonderful time of the year 💞! I love Trini Christmas if only for our traditional foods! Sorrel is one of my faves. Made from scratch always! I’m going to try some spicy orange sorrel jam / chutney to accompany my turkey and other delicacies this year, in addition to my delightful full bodied sorrel drink!#caribbeanchristmas#trinidad#trinifoods#christmasflavours#drinks#buylocal#eatlocal#supportourlocalfarmers#deliciouseats#indigenous bites

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The excitement is building... get ready for the premiere on Monday 11th Dec!#wendyrahamut #indigenousbites #trinichristmas #caribbeancuisine #trinifood #trinichef #trinieats #trinidadandtobago

The excitement is building... get ready for the premiere on Monday 11th Dec!#wendyrahamut #indigenousbites #trinichristmas #caribbeancuisine #trinifood #trinichef #trinieats #trinidadandtobago

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At Trinidad and Tobago

Garibaldi biscuits, traditional currant filled type of biscuit, made from scratch,doesn’t taste like the packaged ones, recipe needs tweaking, but still very yummy!#madefromscratch#perfectionisoverated#trinifood#trinisnack#homebaking#flour#butter#sugar#currants#whatsnottolove

Garibaldi biscuits, traditional currant filled type of biscuit, made from scratch,doesn’t taste like the packaged ones, recipe needs tweaking, but still very yummy!#madefromscratch#perfectionisoverated#trinifood#trinisnack#homebaking#flour#butter#sugar#currants#whatsnottolove

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With all that has been going on in my sweet T&T we need to start promoting ourselves and our culture! My new series "Indigenous Bites" will be aired online promoting #trinifood!  Fb.me/wrahamut #tntstrong #supportlocal #indigenousbites #wendyrahamut #sweettnt #eatlocal #trinidadandtobago #trinichristmas #caribbeancuisine

With all that has been going on in my sweet T&T we need to start promoting ourselves and our culture! My new series "Indigenous Bites" will be aired online promoting #trinifood! Fb.me/wrahamut #tntstrong #supportlocal #indigenousbites #wendyrahamut #sweettnt #eatlocal #trinidadandtobago #trinichristmas #caribbeancuisine

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At Trinidad and Tobago

After 17 yrs of “Caribbean Flavours” on TV. I’m so excited to be back online with my new series “Indigenous Bites”. Releasing soon on fb.me/wrahamut #trinifood #trinieats #trinichef #eatlocal #caribbeancuisine #trinichristmas #indigneousbites #wendyrahamut

After 17 yrs of “Caribbean Flavours” on TV. I’m so excited to be back online with my new series “Indigenous Bites”. Releasing soon on fb.me/wrahamut #trinifood #trinieats #trinichef #eatlocal #caribbeancuisine #trinichristmas #indigneousbites #wendyrahamut

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At Trinidad and Tobago

Trinidadian pastelles, Christmas specialty, my favorite Christmas tradition! Keeping it moving this week as I pressed, filled and folded my way to pastelle heaven. #trinichristmas#indigenousfoods#spanishcaribbeanflavours#corn#olives#capers#trinidad#carinbeancuisine#delicious#christmasfoods#culinarytraditions

Trinidadian pastelles, Christmas specialty, my favorite Christmas tradition! Keeping it moving this week as I pressed, filled and folded my way to pastelle heaven. #trinichristmas#indigenousfoods#spanishcaribbeanflavours#corn#olives#capers#trinidad#carinbeancuisine#delicious#christmasfoods#culinarytraditions

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