Erik Valentin (@valentinepalmbeach)

My poor little guy has pneumonia. Asking for prayers for a speedy recovery. #schnauzer #mini #minischnauzer #schnauzersofinstagram #woof #sickdog #woof #pleasepray #prayforspencer #mybaby #love #mansbestfriend #myotherhalf

My poor little guy has pneumonia. Asking for prayers for a speedy recovery. #schnauzer #mini #minischnauzer #schnauzersofinstagram #woof #sickdog #woof #pleasepray #prayforspencer #mybaby #love #mansbestfriend #myotherhalf

💬 6Normal

Last workout of 2017. Didn’t quite get the 8 pack i was hoping for, but I did lose 20+ pounds, discovered (and fell madly in love with) yoga, began practicing a nearly total vegan lifestyle and embraced all of my shortcomings as my own. May next year be another exciting and enlightening chapter of this crazy thing we call life. Many blessing to all for a happy healthy and joyous new year. #2018 #newyearseve #lastworkout #fitnessjourney #stillgoing #vegan #veganfitness #plantsareawesome #love #light #namaste #yoga #yogi #lafitness #otf #orangetheory #gettingthere

Last workout of 2017. Didn’t quite get the 8 pack i was hoping for, but I did lose 20+ pounds, discovered (and fell madly in love with) yoga, began practicing a nearly total vegan lifestyle and embraced all of my shortcomings as my own. May next year be another exciting and enlightening chapter of this crazy thing we call life. Many blessing to all for a happy healthy and joyous new year. #2018 #newyearseve #lastworkout #fitnessjourney #stillgoing #vegan #veganfitness #plantsareawesome #love #light #namaste #yoga #yogi #lafitness #otf #orangetheory #gettingthere

💬 3Normal
At LA Fitness West Palm Beach - S. Rosemary Ave.

Last 👏🏼 work 👏🏼 selfie 👏🏼 for 👏🏼 2017 👏🏼!!! #fauxleather #vegan #veganfashion
#selfie #newyear #workmode #saturday #ootd #happy #love #shades #topup #winter

Last 👏🏼 work 👏🏼 selfie 👏🏼 for 👏🏼 2017 👏🏼!!! #fauxleather #vegan #veganfashion
#selfie #newyear #workmode #saturday #ootd #happy #love #shades #topup #winter

💬 2Normal

Being vegan doesn’t mean you suddenly hate meat or it’s flavor, so today i made some beefless Szechuan stir fry with sautéed peepers and brown rice....clear conscience and just as good. ♥️ #christmas #christmasday #vegan #beefless #Szechuan #peppers #brownrice #fitfam #plantbased #noms #foodporn #yum #stuffed #naptime #gay #gayboy #diet #exercise #yoga #yogi

Being vegan doesn’t mean you suddenly hate meat or it’s flavor, so today i made some beefless Szechuan stir fry with sautéed peepers and brown rice....clear conscience and just as good. ♥️ #christmas #christmasday #vegan #beefless #Szechuan #peppers #brownrice #fitfam #plantbased #noms #foodporn #yum #stuffed #naptime #gay #gayboy #diet #exercise #yoga #yogi

💬 0Normal
At Cameron Estates Apartments West Palm

Down 40 pounds from my all time heaviest, about 25 of that in the past two months. My 195 weigh in looks like this: #christmaseve #checkin #fitness #cardio #workout #athome #gymsclosed #makeitwork #vegan #fitfam #plantbased #weightloss #igotthis #love #motivated

Down 40 pounds from my all time heaviest, about 25 of that in the past two months. My 195 weigh in looks like this: #christmaseve #checkin #fitness #cardio #workout #athome #gymsclosed #makeitwork #vegan #fitfam #plantbased #weightloss #igotthis #love #motivated

💬 5Normal
At Cameron Estates Apartments West Palm

The journey continues...19 months later, 27 pounds lighter, 14 to go. #transformationthursday #transformation #fitfam #vegan #vegansofig #gay #scruff #fatboy #leaning #diet #exercise #yoga #gym #lift #weights #cardio #otf #journey #fitness #shredding #plantbased

The journey continues...19 months later, 27 pounds lighter, 14 to go. #transformationthursday #transformation #fitfam #vegan #vegansofig #gay #scruff #fatboy #leaning #diet #exercise #yoga #gym #lift #weights #cardio #otf #journey #fitness #shredding #plantbased

💬 4Normal

Who doesn’t love grilled “cheese”? #breakfast #vegan #sproutedbread #grains #cheddar #cheese #toasted #noms #foodporn #sogood #crunchy #instafood #love #workmeal

Who doesn’t love grilled “cheese”? #breakfast #vegan #sproutedbread #grains #cheddar #cheese #toasted #noms #foodporn #sogood #crunchy #instafood #love #workmeal

💬 5Normal