Trish Lifts 🏋🏼‍♀️🍑 (@questtodabest)

Jewel had a great sale so I stocked up! So delicious! .
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#keto #ketodiet #ketogenicdiet #ketosis #ketoweightloss #steak #salmon #shrimp #meats #highfat

Jewel had a great sale so I stocked up! So delicious! .
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#keto #ketodiet #ketogenicdiet #ketosis #ketoweightloss #steak #salmon #shrimp #meats #highfat

💬 1Clarendon

My meal is Brooklyn approved again!!!
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#keto #ketodiet #ketogenicdiet #steak #pittie

My meal is Brooklyn approved again!!!
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#keto #ketodiet #ketogenicdiet #steak #pittie

💬 3Normal

I lost 10 pounds in a week 😭😭😭😭 I love this diet. I even cracked and had a muffin and soda this week. My goal this upcoming week is to have no slip ups. I got to work and there are not many options so I have cucumber and tomatoes smothered in olive oil! .
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#keto #ketodiet #ketogenicdiet #ketoweightloss #ketosnack #ketosis #weightlossjourney #weightloss #healthy #intermittentfasting

I lost 10 pounds in a week 😭😭😭😭 I love this diet. I even cracked and had a muffin and soda this week. My goal this upcoming week is to have no slip ups. I got to work and there are not many options so I have cucumber and tomatoes smothered in olive oil! .
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#keto #ketodiet #ketogenicdiet #ketoweightloss #ketosnack #ketosis #weightlossjourney #weightloss #healthy #intermittentfasting

💬 0Clarendon

I am so lazy with this meal! Lol did some hot dogs with strawberries and cheese! I’m not sure how this intermittent fasting will go once work starts but so far i am able to get everything in with two meals! .
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#keto #ketodiet #ketogenicdiet #ketosis #ketoweightloss #ketogeniclifestyle #intermittentfasting #fasting #cheese #babybelcheese #strawberry #strawberries #healthy #healthyfood #health #healthfood #healthylifestyle #healthyeating

I am so lazy with this meal! Lol did some hot dogs with strawberries and cheese! I’m not sure how this intermittent fasting will go once work starts but so far i am able to get everything in with two meals! .
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#keto #ketodiet #ketogenicdiet #ketosis #ketoweightloss #ketogeniclifestyle #intermittentfasting #fasting #cheese #babybelcheese #strawberry #strawberries #healthy #healthyfood #health #healthfood #healthylifestyle #healthyeating

💬 1Clarendon

I’m all legs. .
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#gym #gymselfie #thickthighs

I’m all legs. .
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#gym #gymselfie #thickthighs

💬 2Amaro

I ate half of my hamburger but my meal! I fasted for about 18 hours. Lost 4 pounds already! .
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#keto #ketodiet #ketogenicdiet #ketoweightloss #ketosis #intermittentfasting #loseweight #healthy #healthyeating #healthylifestyle #broccoli #meat #sausage #cheese #oliveoil #evoo

I ate half of my hamburger but my meal! I fasted for about 18 hours. Lost 4 pounds already! .
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#keto #ketodiet #ketogenicdiet #ketoweightloss #ketosis #intermittentfasting #loseweight #healthy #healthyeating #healthylifestyle #broccoli #meat #sausage #cheese #oliveoil #evoo

💬 0Clarendon

I like this machine, kinda like an elliptical kinda like a stepper, either way, burned some good calories! .
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#gym #work #workout #workingout #gymmotivation #gymtime #burncalories

I like this machine, kinda like an elliptical kinda like a stepper, either way, burned some good calories! .
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#gym #work #workout #workingout #gymmotivation #gymtime #burncalories

💬 4Clarendon

I started my winter break off so strong and then I got the flu and bronchitis which made me bed bound for about 3 weeks. I’m still super tired but we decided to try the keto diet. Mainly as a kick starter just until our wedding. Here are some highlights of me desperately trying to get my fats in. Oh and I got hit by the Keto Flu...... it’s been a struggle!
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#keto #ketodiet #ketodiet #ketogenicdiet #fats #protein #healthy #healthyfood #healthyeating

I started my winter break off so strong and then I got the flu and bronchitis which made me bed bound for about 3 weeks. I’m still super tired but we decided to try the keto diet. Mainly as a kick starter just until our wedding. Here are some highlights of me desperately trying to get my fats in. Oh and I got hit by the Keto Flu...... it’s been a struggle!
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#keto #ketodiet #ketodiet #ketogenicdiet #fats #protein #healthy #healthyfood #healthyeating

💬 1Normal

How I’ve been feeling lately. I haven’t posted, I haven’t felt like going out or having anyone see me really. But I’m on my fourth day working out and I feel great! I feel like I’m looking like myself lately! #imback

How I’ve been feeling lately. I haven’t posted, I haven’t felt like going out or having anyone see me really. But I’m on my fourth day working out and I feel great! I feel like I’m looking like myself lately! #imback

💬 2Normal

Look at those spirals! I bought a hand spiralizer and it works amazingly!!! #zoodles #zucchininoodles

Look at those spirals! I bought a hand spiralizer and it works amazingly!!! #zoodles #zucchininoodles

💬 0Clarendon

Yesterday I went to CrossFit for the first time in a couple of weeks and rx’d my workout! My hammies are a little sore but other than that I feel great. I also took pictures of two of my meals yesterday!

Yesterday I went to CrossFit for the first time in a couple of weeks and rx’d my workout! My hammies are a little sore but other than that I feel great. I also took pictures of two of my meals yesterday!

💬 0Normal

Mike took me running today and it was 3 miles of hills. I was not happy the whole time but I finished. He made me run a 5k and I did it. Every day gets a little easier!
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#run #runs #running #runninggirl #workout #workouts #runningworkout #fitness #fitgirl

Mike took me running today and it was 3 miles of hills. I was not happy the whole time but I finished. He made me run a 5k and I did it. Every day gets a little easier!
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#run #runs #running #runninggirl #workout #workouts #runningworkout #fitness #fitgirl

💬 1Clarendon

Dinner 😍

Dinner 😍

💬 0Clarendon

Today I made quinoa. I accommodated it with chicken, broccoli, and cauliflower! It’s so good and a great super food! My fiancé also made me run 5 miles today and I’m pretty sure I died. But otherwise, a pretty successful day! .
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#quinoa #quinoarecipes #healthy #broccoli #califlower #chicken #healthyfood #healthyeating #healthylifestyle #healthychoices #healthymind #healthyrecipes #healthyeats #healthylife #weightloss #sweatingforthewedding #pinterestfood

Today I made quinoa. I accommodated it with chicken, broccoli, and cauliflower! It’s so good and a great super food! My fiancé also made me run 5 miles today and I’m pretty sure I died. But otherwise, a pretty successful day! .
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#quinoa #quinoarecipes #healthy #broccoli #califlower #chicken #healthyfood #healthyeating #healthylifestyle #healthychoices #healthymind #healthyrecipes #healthyeats #healthylife #weightloss #sweatingforthewedding #pinterestfood

💬 2Clarendon

I made a turkey stuffed peppers from Pinterest and it turned out amazing!! I have enough for my fiancé to have one meal and me have one pepper lol
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#stuffedpeppers #stuffedpepper #healthy #healthyfood #healthyeating #healthylifestyle #healthydinner #peppers #lifestylechanges

I made a turkey stuffed peppers from Pinterest and it turned out amazing!! I have enough for my fiancé to have one meal and me have one pepper lol
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#stuffedpeppers #stuffedpepper #healthy #healthyfood #healthyeating #healthylifestyle #healthydinner #peppers #lifestylechanges

💬 0Clarendon

Looking up some new ways to incorporate quinoa into my diet. I use to eat quinoa a lot because my sister is the goddess of quinoa but now I feel like it is missing in my life!
Some quinoa breakfast bowls will be coming very soon!!
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#mealprep #mealplan #mealprepideas #mealplanning #quinoa #pinterest #food #foodideas #healthy #healthylifestyle #healthyeating #healthyfood

Looking up some new ways to incorporate quinoa into my diet. I use to eat quinoa a lot because my sister is the goddess of quinoa but now I feel like it is missing in my life!
Some quinoa breakfast bowls will be coming very soon!!
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#mealprep #mealplan #mealprepideas #mealplanning #quinoa #pinterest #food #foodideas #healthy #healthylifestyle #healthyeating #healthyfood

💬 3Normal

Ran two miles then decided to push myself for a third one. Not terribly upset with my time since my fastest mile was 9 minutes. My fiancé is really pushing me to continue running (not happy about it) but today the running wasn’t as bad! .
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#charitymiles #run #runs #running #runner #runninggirl #mile #fit #fitness #workout #pushyourself #keeprunning

Ran two miles then decided to push myself for a third one. Not terribly upset with my time since my fastest mile was 9 minutes. My fiancé is really pushing me to continue running (not happy about it) but today the running wasn’t as bad! .
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#charitymiles #run #runs #running #runner #runninggirl #mile #fit #fitness #workout #pushyourself #keeprunning

💬 0Normal

My dogs seem to be liking my lifestyle change meals too! .
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#healthy #healthylifestyle #healthyeating #healthychoices #salmon #veggies #rice #weightlossjourney

My dogs seem to be liking my lifestyle change meals too! .
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#healthy #healthylifestyle #healthyeating #healthychoices #salmon #veggies #rice #weightlossjourney

💬 2Normal

Lunch! This whole meal cost less than $5! I got the salmon on sale and I cut the zucchini myself. I also have enough for a couple of lunches! Brooklyn even loves this meal!
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#healthy #healthyfood #healthyeating #healthylifestyle #healthylunch #salmon #rice #zucchini #zoodles #zucchinipasta #zucchininoodles

Lunch! This whole meal cost less than $5! I got the salmon on sale and I cut the zucchini myself. I also have enough for a couple of lunches! Brooklyn even loves this meal!
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#healthy #healthyfood #healthyeating #healthylifestyle #healthylunch #salmon #rice #zucchini #zoodles #zucchinipasta #zucchininoodles

💬 2Clarendon

As I was slicing my carrots I realized I can do the same to zucchini to make zoodles! It’s still my favorite thing ever! Let’s see how it goes! I usually buy them spiralized from this little store.
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#zucchini #zucchininoodles #zucchinipasta #healthy #healthylifestyle #healthyfood #healthyeating #healthymeals #healthylunch #weightlossjourney #weightloss #veggies #veggie #vegetable #vegetables

As I was slicing my carrots I realized I can do the same to zucchini to make zoodles! It’s still my favorite thing ever! Let’s see how it goes! I usually buy them spiralized from this little store.
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#zucchini #zucchininoodles #zucchinipasta #healthy #healthylifestyle #healthyfood #healthyeating #healthymeals #healthylunch #weightlossjourney #weightloss #veggies #veggie #vegetable #vegetables

💬 1Clarendon

Two practices in one day made for a very difficult wod. But I’m glad I went. This is the time!!
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#wod #workout #workouts #crossfit #crossfitgirls #fit #fitness #fitgirl #fitgirls

Two practices in one day made for a very difficult wod. But I’m glad I went. This is the time!!
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#wod #workout #workouts #crossfit #crossfitgirls #fit #fitness #fitgirl #fitgirls

💬 2Clarendon

My fiancé is training me to run. He really really thinks I can run a half marathon by the end of January and I’m saying no but he’s trying. 
We did three sets of 800 meter runs where I had to beat my pace time then beat the time after that. I think I’m dead. He has a lot of faith in me and I appreciate it a lot! .
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#charitymiles #run #running #train #training #runhard #work #workout #workingout #fitness #fit #fitgirls

My fiancé is training me to run. He really really thinks I can run a half marathon by the end of January and I’m saying no but he’s trying.
We did three sets of 800 meter runs where I had to beat my pace time then beat the time after that. I think I’m dead. He has a lot of faith in me and I appreciate it a lot! .
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#charitymiles #run #running #train #training #runhard #work #workout #workingout #fitness #fit #fitgirls

💬 1Normal

My mom has agreed to pay for my wedding dress if I can lose the weight before we go looking. That means I have no room for a cheat day. If I can save thousands of dollars, I will. Today’s breakfast is a blueberry Smoothie! I have my salad waiting for me and a nice stir fry before a workout. It’s time to save money and my health!

My mom has agreed to pay for my wedding dress if I can lose the weight before we go looking. That means I have no room for a cheat day. If I can save thousands of dollars, I will. Today’s breakfast is a blueberry Smoothie! I have my salad waiting for me and a nice stir fry before a workout. It’s time to save money and my health!

💬 0Juno

My version of turkey stir fry! It’s pretty plain but it’s good to me and it’s pretty dang healthy!

My version of turkey stir fry! It’s pretty plain but it’s good to me and it’s pretty dang healthy!

💬 0Clarendon

Anyone who knows me knows I HATE salad. I’ve tried every lettuce out there and dressing and it doesn’t work out. So I make my salads with spinach! I have cucumbers, tomatoes, and carrots. It’s a start! Meal prepping for tomorrow! .
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#mealprep #mealplan #mealprepsunday #mealplanning #salad #salads #spinach #spinachsalad #cucumber #carrots #tomatoes #healthy #healthyeating #healthyfood #

Anyone who knows me knows I HATE salad. I’ve tried every lettuce out there and dressing and it doesn’t work out. So I make my salads with spinach! I have cucumbers, tomatoes, and carrots. It’s a start! Meal prepping for tomorrow! .
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#mealprep #mealplan #mealprepsunday #mealplanning #salad #salads #spinach #spinachsalad #cucumber #carrots #tomatoes #healthy #healthyeating #healthyfood #

💬 2Juno

I don’t know what I did to deserve someone so understanding about me and the things that go on in my head. I told my fiancé about how I just don’t know how I got to this point and he sent me this, ran 4 miles after work, and cooked a healthy dinner. I can do this. I can bring it all back! I will relax and enjoy the rest of this game then get to that grocery store to do some meal prepping!

I don’t know what I did to deserve someone so understanding about me and the things that go on in my head. I told my fiancé about how I just don’t know how I got to this point and he sent me this, ran 4 miles after work, and cooked a healthy dinner. I can do this. I can bring it all back! I will relax and enjoy the rest of this game then get to that grocery store to do some meal prepping!

💬 0Normal

So let’s talk about this dress!! A little less than three weeks ago this would not fit and a busted zipper didn’t help. I panicked and we were about to put hooks on it so it can fit and sew extra fabric on it. However, I really cracked down on myself and today it zipped up!! Easily too!! I can’t even believe it!! I’m excited! These non scale victories really make it so exciting to lose weight and better myself.
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#nonscalevictory #weddingdress #bridesmaids #weightlossjourney #weightloss #sweatingforthewedding #sweatingitout #goals #goal #goaldigger #goaldigging #workhard #workhardplayhard #success #motivation

So let’s talk about this dress!! A little less than three weeks ago this would not fit and a busted zipper didn’t help. I panicked and we were about to put hooks on it so it can fit and sew extra fabric on it. However, I really cracked down on myself and today it zipped up!! Easily too!! I can’t even believe it!! I’m excited! These non scale victories really make it so exciting to lose weight and better myself.
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#nonscalevictory #weddingdress #bridesmaids #weightlossjourney #weightloss #sweatingforthewedding #sweatingitout #goals #goal #goaldigger #goaldigging #workhard #workhardplayhard #success #motivation

💬 5Amaro

Spinning today!! Keeping that cardio and heart rate high! I love the gym I go to for letting me take these opportunities at off times of the day! .
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#spin #spinning #bike #cycling #gym #gymmotivation #gymtime #fit #fitness #fitgirl #fitgirls #sweating #sweat #sweaty #sweatingforthewedding #10moremonths #workout #workouts #workoutmotivation #workouttime #workoutvideo #weightloss #weightlossjourney

Spinning today!! Keeping that cardio and heart rate high! I love the gym I go to for letting me take these opportunities at off times of the day! .
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#spin #spinning #bike #cycling #gym #gymmotivation #gymtime #fit #fitness #fitgirl #fitgirls #sweating #sweat #sweaty #sweatingforthewedding #10moremonths #workout #workouts #workoutmotivation #workouttime #workoutvideo #weightloss #weightlossjourney

💬 4Amaro

Had some zoodles and pork today for a quick lunch!! I also have lost 11 pounds since Sep 17th! It feels great and motivating to see such results! .
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#zoodle #zoodles #zucchininoodles #zucchini #pork #healthy #healthylifestyle #healthyfood #healthyeating #healthyeats #healthymeals #healthychoices #weightlossjourney #weightloss #sweatingforthewedding #losingweight #losingweightfeelinggreat

Had some zoodles and pork today for a quick lunch!! I also have lost 11 pounds since Sep 17th! It feels great and motivating to see such results! .
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#zoodle #zoodles #zucchininoodles #zucchini #pork #healthy #healthylifestyle #healthyfood #healthyeating #healthyeats #healthymeals #healthychoices #weightlossjourney #weightloss #sweatingforthewedding #losingweight #losingweightfeelinggreat

💬 2Normal

My body is still 40% booty. Felt super good today! .
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#booty #booty🍑 #bootyworkout #bootygainz #gains #feelingmyself #feelingood #confidence #confident #butt #buttworkout #peaches

My body is still 40% booty. Felt super good today! .
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#booty #booty🍑 #bootyworkout #bootygainz #gains #feelingmyself #feelingood #confidence #confident #butt #buttworkout #peaches

💬 4Amaro