La EspaΓ±ola United Kingdom (@laespanolauk)

It's fight time! Red or White? Which one is best, you decide! πŸ·πŸ‘Š #fight #battle #redwine #whitewine #drink #London #londonfood #fun

It's fight time! Red or White? Which one is best, you decide! πŸ·πŸ‘Š #fight #battle #redwine #whitewine #drink #London #londonfood #fun

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At London, United Kingdom

Searching for a tasty idea for a meal this week? Treat yourself with our fantastic, easy to follow, Tuna Pie recipe! Link in bio.
πŸ΄πŸŸπŸ‘ #tuna #tunapie #recipe #recipes #foodideas #foodies #cooking #meal #eat #fishdish #food #eatwell #recipeoftheday #London #oliveoil #pie

Searching for a tasty idea for a meal this week? Treat yourself with our fantastic, easy to follow, Tuna Pie recipe! Link in bio.
πŸ΄πŸŸπŸ‘ #tuna #tunapie #recipe #recipes #foodideas #foodies #cooking #meal #eat #fishdish #food #eatwell #recipeoftheday #London #oliveoil #pie

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At London, United Kingdom

Cooking roast potatoes today? Try exchanging the animal fat you usually use for roasting with Olive Oil. πŸ΄πŸ˜‹ #roast #potato #oliveoil #animal #food #healthyfood #cooking #vegan #vegetarian #eatwell #foodies #eat #cook #spuds

Cooking roast potatoes today? Try exchanging the animal fat you usually use for roasting with Olive Oil. πŸ΄πŸ˜‹ #roast #potato #oliveoil #animal #food #healthyfood #cooking #vegan #vegetarian #eatwell #foodies #eat #cook #spuds

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At London, United Kingdom

The weekend is upon us, so what better time for a food battle of epic proportions! Pizza Vs Burgers - who wins, you decide! πŸ•πŸ”πŸ˜± #foodbattle #foodfight #food #fight #pizza #burger #London

The weekend is upon us, so what better time for a food battle of epic proportions! Pizza Vs Burgers - who wins, you decide! πŸ•πŸ”πŸ˜± #foodbattle #foodfight #food #fight #pizza #burger #London

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At London, United Kingdom

#didyouknow that on this date in 1863 the Metropolitan Railway, the world's oldest underground railway, opened between Paddington and Farringdon, marking the birth of the London Underground. πŸš‡ πŸš‚ 
#London #fact #underground #history #fun #train

#didyouknow that on this date in 1863 the Metropolitan Railway, the world's oldest underground railway, opened between Paddington and Farringdon, marking the birth of the London Underground. πŸš‡ πŸš‚
#London #fact #underground #history #fun #train

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At London, United Kingdom

Thinking of visiting London in January or just need some new ideas? Check out our ultimate guide to London in January via the link in our bio! πŸ‘ŒπŸ˜€ #January #London #guide #fun #visitlondon #londonlife #blog #blogger #bloggers #uk

Thinking of visiting London in January or just need some new ideas? Check out our ultimate guide to London in January via the link in our bio! πŸ‘ŒπŸ˜€ #January #London #guide #fun #visitlondon #londonlife #blog #blogger #bloggers #uk

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At London, United Kingdom

Need to know which Olive Oil will give you the most intense flavour, or which one is best for grilling or roasting? Click the link in our bio to find out! 🍴
#laespanola #oliveoil #food #help #London #foodies #foodfacts #londonfood #eat #cooking #flavour

Need to know which Olive Oil will give you the most intense flavour, or which one is best for grilling or roasting? Click the link in our bio to find out! 🍴
#laespanola #oliveoil #food #help #London #foodies #foodfacts #londonfood #eat #cooking #flavour

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At London, United Kingdom

One of our staff made us delicious chocolate and churros today and they went down a treat. What are your favourite sweet treats after a hard days work? 🍫🍰🍬🍭 #chocolate #treats #sweets #food #foodie #foodies #londonfood #London

One of our staff made us delicious chocolate and churros today and they went down a treat. What are your favourite sweet treats after a hard days work? 🍫🍰🍬🍭 #chocolate #treats #sweets #food #foodie #foodies #londonfood #London

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At London, United Kingdom

It's a new year and that means new year resolutions, ours include running and cycling more than we did last year. But many people will have already broken their resolutions. What are your resolutions and how will you stick to them? πŸƒ 🚴 
#newyear #2018 #plans #health #fitness #resolution #eatwell #food #diet #exercise #happynewyear

It's a new year and that means new year resolutions, ours include running and cycling more than we did last year. But many people will have already broken their resolutions. What are your resolutions and how will you stick to them? πŸƒ 🚴
#newyear #2018 #plans #health #fitness #resolution #eatwell #food #diet #exercise #happynewyear

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At London, United Kingdom

πŸŽ† Happy New Year! πŸŽ† 
#newyear #newyearseve #2018 #happynewyear #celebrate #London #fireworks #fun

πŸŽ† Happy New Year! πŸŽ†
#newyear #newyearseve #2018 #happynewyear #celebrate #London #fireworks #fun

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At The Official London Eye

Want to know where the best spots to watch the New Year fireworks in London are? Check out our guide via the link in our bio! πŸŽ† πŸ”₯ 😁 
#fireworks #newyear #newyearseve #fun #guide #blog #laespanola #London #celebrate #night

Want to know where the best spots to watch the New Year fireworks in London are? Check out our guide via the link in our bio! πŸŽ† πŸ”₯ 😁
#fireworks #newyear #newyearseve #fun #guide #blog #laespanola #London #celebrate #night

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At Houses of Parliament

In Spain we mark Epiphany, the day the Three Kings visited Baby Jesus, with a Roscon de Reyes - a ring shaped, candied fruit, and sugar topped cake.

#didyouknow you can try this typical Spanish Christmas dessert at @ibericarestaurants - pre-order one now and enjoy Christmas like the Spanish! | pre-order link in bio! 🍰🍴😊 #Spain #Spanish #food #eat #foodies #Christmas #foodie #eatwell #London

In Spain we mark Epiphany, the day the Three Kings visited Baby Jesus, with a Roscon de Reyes - a ring shaped, candied fruit, and sugar topped cake.

#didyouknow you can try this typical Spanish Christmas dessert at @ibericarestaurants - pre-order one now and enjoy Christmas like the Spanish! | pre-order link in bio! 🍰🍴😊 #Spain #Spanish #food #eat #foodies #Christmas #foodie #eatwell #London

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At London, United Kingdom

Did you all have a great Christmas? We'd love to know what your highlights were, let us know in the comments below! 😊

#winter #holiday #Christmas #fun #family #presents #relaxing #London #happy #highlights

Did you all have a great Christmas? We'd love to know what your highlights were, let us know in the comments below! 😊

#winter #holiday #Christmas #fun #family #presents #relaxing #London #happy #highlights

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At London, United Kingdom

La Espanol wishes all our fans and followers a very happy Christmas! πŸŽ„πŸŽπŸ˜ #christmastree #Christmas #happy #London #laespanola #foodies #oliveoil #foodie #happyxmas

La Espanol wishes all our fans and followers a very happy Christmas! πŸŽ„πŸŽπŸ˜ #christmastree #Christmas #happy #London #laespanola #foodies #oliveoil #foodie #happyxmas

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At London, United Kingdom

One more day to go! Have you peeked under the tree yet? πŸŽ„ 🎁 πŸ˜‰

#christmas #present #gift #oliveoil #fun #London #xmas #christmaseve #laespanola #holiday

One more day to go! Have you peeked under the tree yet? πŸŽ„ 🎁 πŸ˜‰

#christmas #present #gift #oliveoil #fun #London #xmas #christmaseve #laespanola #holiday

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At London, United Kingdom

Olive Oil is in our blood. In our latest blog post we look at our history, and the benefits of using Olive Oil | Link in bio! πŸŽ„πŸŽ #oliveoil #laespanola #food #eatwell #blog #blogger #foodies #vegan #eat #London #londonfood

Olive Oil is in our blood. In our latest blog post we look at our history, and the benefits of using Olive Oil | Link in bio! πŸŽ„πŸŽ #oliveoil #laespanola #food #eatwell #blog #blogger #foodies #vegan #eat #London #londonfood

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At London, United Kingdom

Need an idea for a late Christmas present? You can't do much worse than one of our amazing bottles of Olive Oil... Well, we would say that πŸ˜‰

#laespanola #oliveoil #christmas #bottle #London #londonfood #foodies #fun #eat #eatwell #xmas

Need an idea for a late Christmas present? You can't do much worse than one of our amazing bottles of Olive Oil... Well, we would say that πŸ˜‰

#laespanola #oliveoil #christmas #bottle #London #londonfood #foodies #fun #eat #eatwell #xmas

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At Lapland (Finland)

Did you know, our Extra Virgin Olive Oil is the only one you can trace from the grove to your table! Grab your bottle and give our oliography tool a try to learn more about its history | link in bio.

#oliveoil #history #food #foodfacts #foodies #londonfood #laespanola #eatwell #story

Did you know, our Extra Virgin Olive Oil is the only one you can trace from the grove to your table! Grab your bottle and give our oliography tool a try to learn more about its history | link in bio.

#oliveoil #history #food #foodfacts #foodies #londonfood #laespanola #eatwell #story

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At London, United Kingdom

Have you already seen our offer at @sainsburys | Get 33% off on Pure, EVOO and LIC Olive Oil until the 1st of January. Stock up before they run out!

#London #laespanola #eat #food #eatwell #uk #oliveoil #foodies #londonfood #offer #promotion

Have you already seen our offer at @sainsburys | Get 33% off on Pure, EVOO and LIC Olive Oil until the 1st of January. Stock up before they run out!

#London #laespanola #eat #food #eatwell #uk #oliveoil #foodies #londonfood #offer #promotion

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At London, United Kingdom

Ready for battle?! Brussel Sprouts Vs Broccoli - who wins, you decide! πŸ’ͺ🍴........... #foodbattle #foodfight #brusselsprouts #broccoli #food #vegtables #fight #christmas #London #eat

Ready for battle?! Brussel Sprouts Vs Broccoli - who wins, you decide! πŸ’ͺ🍴........... #foodbattle #foodfight #brusselsprouts #broccoli #food #vegtables #fight #christmas #London #eat

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At London, United Kingdom

It may be wintertime but that’s no excuse to skimp on your superfoods!
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Click the link in our bio to find out which superfoods you really should be eating to boost your body and brain πŸ’ͺ🏽🧠
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#superfoods #wintertime #healthydiet #laespanolaoliveoil

It may be wintertime but that’s no excuse to skimp on your superfoods!
-
Click the link in our bio to find out which superfoods you really should be eating to boost your body and brain πŸ’ͺ🏽🧠
-
#superfoods #wintertime #healthydiet #laespanolaoliveoil

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Did you know that the olive is one of the oldest known cultivated trees in the world, indeed humans where cultivating the olive tree long before they invented the written language! 🌳🌳
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#oliveoil #didyouknow #funfacts #olives

Did you know that the olive is one of the oldest known cultivated trees in the world, indeed humans where cultivating the olive tree long before they invented the written language! 🌳🌳
-
#oliveoil #didyouknow #funfacts #olives

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In 2016 @guardian posted this list of the 10 best olive oil recipes- and it’s still a great, handy list of simple to make recipes. πŸ‘¨πŸΌβ€πŸ³πŸ‘©πŸ½β€πŸ³
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Why not give one a go by clicking the link in our bio! πŸ”πŸ”
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#recipes #oliveoil #healthyfood #laespanolaoliveoil

In 2016 @guardian posted this list of the 10 best olive oil recipes- and it’s still a great, handy list of simple to make recipes. πŸ‘¨πŸΌβ€πŸ³πŸ‘©πŸ½β€πŸ³
-
Why not give one a go by clicking the link in our bio! πŸ”πŸ”
-
#recipes #oliveoil #healthyfood #laespanolaoliveoil

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In need of an exciting new recipe this weekend? We've got your back with our fantastic interactive recipe map! | Link in bio! 🍴🍝😎 #food #recipe #help #recipes #eat #weekend #cooking #foodies #londonfood #foodguide #map

In need of an exciting new recipe this weekend? We've got your back with our fantastic interactive recipe map! | Link in bio! 🍴🍝😎 #food #recipe #help #recipes #eat #weekend #cooking #foodies #londonfood #foodguide #map

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At London, United Kingdom

Thinking of visiting a winter market this month? Then you may want to read our guide to the top 5 Christmas Markets in and around London | Link in bio! πŸŽ„πŸŽβ›„ #blog #christmas #christmasmarket #guide #winterwonderland #winter #shopping #food #London #londonfood #foodies #shop #laespanola

Thinking of visiting a winter market this month? Then you may want to read our guide to the top 5 Christmas Markets in and around London | Link in bio! πŸŽ„πŸŽβ›„ #blog #christmas #christmasmarket #guide #winterwonderland #winter #shopping #food #London #londonfood #foodies #shop #laespanola

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At Winter Wonderland

Start your Monday the right way... With a food fight! Mince Pies or Christmas Pudding? Which is best, you decide! πŸŽ„ β›„

#christmas #pudding #mincepie #food #foodfight #foodie #xmas #fun #foodbattle #laespanola

Start your Monday the right way... With a food fight! Mince Pies or Christmas Pudding? Which is best, you decide! πŸŽ„ β›„

#christmas #pudding #mincepie #food #foodfight #foodie #xmas #fun #foodbattle #laespanola

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At London, United Kingdom

Herbs and spices play a special role in the food we eat, from the humble Parsley to the mighty Black Pepper. Many herbs and spices also play a sacred role in religions around the world and are used in medicine and cosmetic production.

And yet, you can grow so many on a simple window sill. What are your favourite herbs and spices and how do you use them? 🌿 
#food #herbs #spices #London #colourful #eat #healthyfood #eatwell #foodies #health #foodie

Herbs and spices play a special role in the food we eat, from the humble Parsley to the mighty Black Pepper. Many herbs and spices also play a sacred role in religions around the world and are used in medicine and cosmetic production.

And yet, you can grow so many on a simple window sill. What are your favourite herbs and spices and how do you use them? 🌿
#food #herbs #spices #London #colourful #eat #healthyfood #eatwell #foodies #health #foodie

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At London, United Kingdom

The first issue of @natgeo new monthly magazine @natgeofooduk is out now, and inside you might find a certain Olive Oil you all know rather well ;) If you like food magazines this is one you won't want to miss. πŸ˜€

#nationalgeographic #food #magazine #oliveoil #foodie #londonfood #foodblog #read

The first issue of @natgeo new monthly magazine @natgeofooduk is out now, and inside you might find a certain Olive Oil you all know rather well ;) If you like food magazines this is one you won't want to miss. πŸ˜€

#nationalgeographic #food #magazine #oliveoil #foodie #londonfood #foodblog #read

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At London, United Kingdom

Happy St. Andrew's Day! πŸ˜ƒ

#scotland #standrews #flag #celebration
#scottish #fun #feast #celebrate

Happy St. Andrew's Day! πŸ˜ƒ

#scotland #standrews #flag #celebration
#scottish #fun #feast #celebrate

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At Scotland

Do you usually do your grocery shopping at @waitrose Then we have great news for you! Get 25% off on La Espanola Extra Virgin & Pure Olive Oil. Only until December 26th.

Do you usually do your grocery shopping at @waitrose Then we have great news for you! Get 25% off on La Espanola Extra Virgin & Pure Olive Oil. Only until December 26th.

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At London, United Kingdom

Having trouble putting the finishing touches to your Christmas shopping? Then let us help with our very handy Christmas Gift Guide! | Link in bio! πŸŽ„πŸŽπŸ‘ #christmas #giftguide #London #shopping #help #guide #gift #blog #laespanola #ideas

Having trouble putting the finishing touches to your Christmas shopping? Then let us help with our very handy Christmas Gift Guide! | Link in bio! πŸŽ„πŸŽπŸ‘ #christmas #giftguide #London #shopping #help #guide #gift #blog #laespanola #ideas

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At Lapland (Finland)

It's time for a battle! What'll it be? Dark Chocolate, or White Chocolate? 
#foodbattle #letsplay #chocolate #food #laespanola #eat #London #fight #foodfight #foodies #fun

It's time for a battle! What'll it be? Dark Chocolate, or White Chocolate?
#foodbattle #letsplay #chocolate #food #laespanola #eat #London #fight #foodfight #foodies #fun

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At London, United Kingdom

We wish all our American friends and fans in London and the UK a very happy Thanksgiving! πŸ΄πŸ—πŸ˜˜ #thanksgiving #america #usa #food #turkey #London #thanksgivingdinner #eat #holiday #londonfood #foodies #american

We wish all our American friends and fans in London and the UK a very happy Thanksgiving! πŸ΄πŸ—πŸ˜˜ #thanksgiving #america #usa #food #turkey #London #thanksgivingdinner #eat #holiday #londonfood #foodies #american

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At U.S. Embassy London