#trinidadfoods

@only1ladychev and I are dancing and enjoying some hot.....HOT #mangochow. We went heavy on the heat, but it taste so good!!!!!!! #health #healthyfood #trinifood #trinidadfoods #lovinglife #mangoes #hofapproved
Hardbody Outdoor Fitness (HOF)

@only1ladychev and I are dancing and enjoying some hot.....HOT #mangochow. We went heavy on the heat, but it taste so good!!!!!!! #health #healthyfood #trinifood #trinidadfoods #lovinglife #mangoes #hofapproved

💬 4Clarendon

The beauty of a middle eastern Babaganoush. Easy to prepare, similar to Trini Baigan Choka. #veggies#eggplant#roasted#middleeasterncooking#trinicooking#trinidadfoods#eatlocal#healthy#delicious#garlic#oliveoil#tahini#lemon#spices#freshherbs
Wendy Rahamut

The beauty of a middle eastern Babaganoush. Easy to prepare, similar to Trini Baigan Choka. #veggies#eggplant#roasted#middleeasterncooking#trinicooking#trinidadfoods#eatlocal#healthy#delicious#garlic#oliveoil#tahini#lemon#spices#freshherbs

💬 1Normal

Cooking curry at home? Why not try our very own, special blend of Bindy’s Curry Powder 💯💯 Pick up yours today! Available @bindyscaribbeandelights @theforkswinnipeg .
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Bindy’s Tip: take home a few freshly, made Dhalpourie Roti to pair with your curry recipes at home! #Easy&Delicious
Bindy's

Cooking curry at home? Why not try our very own, special blend of Bindy’s Curry Powder 💯💯 Pick up yours today! Available @bindyscaribbeandelights @theforkswinnipeg .
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Bindy’s Tip: take home a few freshly, made Dhalpourie Roti to pair with your curry recipes at home! #Easy&Delicious

💬 2Normal
At The Forks

Boucane, smoking meats at Brasso Seco#indigenouscooking#rurallife#trinidadfoods#caribbeanflavours#smokedchicken#smokedfish
Wendy Rahamut

Boucane, smoking meats at Brasso Seco#indigenouscooking#rurallife#trinidadfoods#caribbeanflavours#smokedchicken#smokedfish

💬 1Normal

Yummy fruit tarts 🍓🍋🍒🍇
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#fruittart #fruitilicious #naturesdessert #pomegranate #trinidadfoods #bakeddesserts #dessert
Yellow

Yummy fruit tarts 🍓🍋🍒🍇
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#fruittart #fruitilicious #naturesdessert #pomegranate #trinidadfoods #bakeddesserts #dessert

💬 1Normal

FIT FUEL 50/50 SPORT COCONUT/CANE BLEND 🚴‍♂️🏋️‍♂️ 50/50 Sport is our own unique blend of Coconut Water and Sugar Cane juice specifically designed to Rehydrate, Replenish and Revitalize. Coconut water is revered all over the world for its life giving properties and has even been used as a substitute for blood plasma. The salt and sugar content of coconut water makes it a viable option for fluid replacement directly to the bloodstream. It works similar to an intravenous solution and was used for emergency transfusion during the World War II. This combined with the raw Sugar Cane juice provides the body with a surplus of Micronutrients, Antioxidants, Phytonutrients and Energy. This aids tremendously in recuperation and replenishing of vital nutrient stores required for optimal health and physical performance. 
BENEFITS OF 50/50 SPORT
1. COCONUT WATER COMBINED WITH RAW CANE SUPERJUICE BOOSTS METABOLISM AND PROVIDES A NATURAL INSTANT ENERGY BOOST WITHOUT ANY HARMFUL SIDE EFFECTS
2. OUR 50/50 SPORT COMBINATION IS CHOCK FULL OF ELECTROLYTES, ENZYMES AND VITAMINS WHICH REVITALIZE AND REHYDRATE THE BODY 
3. COCONUT WATER AND RAW CANE SUPERJUICE ARE RICH IN ANTIOXIDANTS WHICH REDUCE OXIDATIVE DAMAGE CAUSED TO CELLS DURING EXERCISE
4. 50/50 SPORT IS VERY ALKALINE DUE TO HIGH AMOUNTS OF CALCIUM, MAGNESIUM, IRON, PHOSPHOROUS, MANGANESE #fitfuelltd #fitfuel5050sport #fitfuelcoconutcaneblend #coconutwater #sugarcanejuice #organicproducts #organiclife #greenlife #sunenergy #naturalgatorade #rawfoods #naturalfoodsforanaturalbody #micronutrients #antioxidants #electrolytes #feedthemind #feedthebody #feedthesoul #nutrition #naturalnutrition #health #healthylife #eatclean #fitspiration #fitspo #trinidad #trinidadfitness #trinidadfoods #eatlocal
fitfuel.ltd

FIT FUEL 50/50 SPORT COCONUT/CANE BLEND 🚴‍♂️🏋️‍♂️ 50/50 Sport is our own unique blend of Coconut Water and Sugar Cane juice specifically designed to Rehydrate, Replenish and Revitalize. Coconut water is revered all over the world for its life giving properties and has even been used as a substitute for blood plasma. The salt and sugar content of coconut water makes it a viable option for fluid replacement directly to the bloodstream. It works similar to an intravenous solution and was used for emergency transfusion during the World War II. This combined with the raw Sugar Cane juice provides the body with a surplus of Micronutrients, Antioxidants, Phytonutrients and Energy. This aids tremendously in recuperation and replenishing of vital nutrient stores required for optimal health and physical performance.
BENEFITS OF 50/50 SPORT
1. COCONUT WATER COMBINED WITH RAW CANE SUPERJUICE BOOSTS METABOLISM AND PROVIDES A NATURAL INSTANT ENERGY BOOST WITHOUT ANY HARMFUL SIDE EFFECTS
2. OUR 50/50 SPORT COMBINATION IS CHOCK FULL OF ELECTROLYTES, ENZYMES AND VITAMINS WHICH REVITALIZE AND REHYDRATE THE BODY
3. COCONUT WATER AND RAW CANE SUPERJUICE ARE RICH IN ANTIOXIDANTS WHICH REDUCE OXIDATIVE DAMAGE CAUSED TO CELLS DURING EXERCISE
4. 50/50 SPORT IS VERY ALKALINE DUE TO HIGH AMOUNTS OF CALCIUM, MAGNESIUM, IRON, PHOSPHOROUS, MANGANESE #fitfuelltd #fitfuel5050sport #fitfuelcoconutcaneblend #coconutwater #sugarcanejuice #organicproducts #organiclife #greenlife #sunenergy #naturalgatorade #rawfoods #naturalfoodsforanaturalbody #micronutrients #antioxidants #electrolytes #feedthemind #feedthebody #feedthesoul #nutrition #naturalnutrition #health #healthylife #eatclean #fitspiration #fitspo #trinidad #trinidadfitness #trinidadfoods #eatlocal

💬 0Lark

FIT FUEL RAW CANE SUPER JUICE 😋

Sugarcane is a tall grass with a stout, jointed and fibrous stalk that looks similar to bamboo.  As a member of the grass family, its juice has a high potency equivalent to Wheatgrass Juice, only with a little less chlorophyll and a little more natural sugar.  However, counter to what you might think, sugarcane juice contains only about fifteen percent total sugar content, all of which is in a raw unrefined form.  The rest of the juice consists of water brimming with an abundance of Vitamins and Minerals. Sugarcane is rich in Calcium, Chromium, Cobalt, Copper, Magnesium, Manganese, Phosphorous, Potassium and Zinc.  It also contains Iron and Vitamins A, C, B1, B2, B3, B5, and B6, plus a high concentration of Phytonutrients (including Chlorophyll), Antioxidants, Proteins, Soluble Fiber and numerous other health supportive compounds. Working synergistically, these nutrients provide a supremely health-promoting food which has been studied for its role in fighting Cancer, stabilizing Blood Sugar levels in Diabetics, assisting in Weight Loss, Reducing Fevers, Clearing the Kidneys, Preventing Tooth Decay, and a host of other health benefits.

BENEFITS OF RAW CANE SUPERJUICE
1. VERY ALKALINE DUE TO HIGH AMOUNTS OF CALCIUM, MAGNESIUM, IRON, PHOSPHOROUS, MANGANESE
2. HIGH IN CHLOROPHYLL WHICH SIMULTANEOUSLY OXYGENATES AND DETOXIFIES CELLS LEADING TO TREMENDOUS HEALTH BENEFITS
3. HIGH IN SOLUBLE FIBRE WHICH DIRECTLY HELPS TO DECREASE WEIGHT
4. LOW GLYCAEMIC INDEX WHICH HELPS TO CONTROL BLOOD SUGAR LEVELS IN DIABETICS
5. FIGHTS ACNE, AGING, AND SKIN BLEMISHES DUE TO HIGH CONTENT OF ALPHA HYDROXI ACID WHICH HELPS KEEP SKIN HYDRATED AND INCREASES CELL TURNOVER
6. NATURAL INSTANT ENERGY BOOSTER
7. AIDS IN DIGESTION AND  PREVENTS CONSTIPATION DUE TO HIGH POTASSIUM CONTENT #fitfuelltd #fitfuelrawcanesuperjuice #organicproducts #organiclife #greenlife #rawfoods #naturalfoodsforanaturalbody #micronutrients #antioxidants #electrolytes #feedthemind #feedthebody #feedthesoul #nutrition #naturalnutrition #health #healthylife #eatclean #fitspiration #fitspo #trinidad #trinidadfitness #trinidadfoods #eatlocal
fitfuel.ltd

FIT FUEL RAW CANE SUPER JUICE 😋

Sugarcane is a tall grass with a stout, jointed and fibrous stalk that looks similar to bamboo. As a member of the grass family, its juice has a high potency equivalent to Wheatgrass Juice, only with a little less chlorophyll and a little more natural sugar. However, counter to what you might think, sugarcane juice contains only about fifteen percent total sugar content, all of which is in a raw unrefined form. The rest of the juice consists of water brimming with an abundance of Vitamins and Minerals. Sugarcane is rich in Calcium, Chromium, Cobalt, Copper, Magnesium, Manganese, Phosphorous, Potassium and Zinc. It also contains Iron and Vitamins A, C, B1, B2, B3, B5, and B6, plus a high concentration of Phytonutrients (including Chlorophyll), Antioxidants, Proteins, Soluble Fiber and numerous other health supportive compounds. Working synergistically, these nutrients provide a supremely health-promoting food which has been studied for its role in fighting Cancer, stabilizing Blood Sugar levels in Diabetics, assisting in Weight Loss, Reducing Fevers, Clearing the Kidneys, Preventing Tooth Decay, and a host of other health benefits.

BENEFITS OF RAW CANE SUPERJUICE
1. VERY ALKALINE DUE TO HIGH AMOUNTS OF CALCIUM, MAGNESIUM, IRON, PHOSPHOROUS, MANGANESE
2. HIGH IN CHLOROPHYLL WHICH SIMULTANEOUSLY OXYGENATES AND DETOXIFIES CELLS LEADING TO TREMENDOUS HEALTH BENEFITS
3. HIGH IN SOLUBLE FIBRE WHICH DIRECTLY HELPS TO DECREASE WEIGHT
4. LOW GLYCAEMIC INDEX WHICH HELPS TO CONTROL BLOOD SUGAR LEVELS IN DIABETICS
5. FIGHTS ACNE, AGING, AND SKIN BLEMISHES DUE TO HIGH CONTENT OF ALPHA HYDROXI ACID WHICH HELPS KEEP SKIN HYDRATED AND INCREASES CELL TURNOVER
6. NATURAL INSTANT ENERGY BOOSTER
7. AIDS IN DIGESTION AND PREVENTS CONSTIPATION DUE TO HIGH POTASSIUM CONTENT #fitfuelltd #fitfuelrawcanesuperjuice #organicproducts #organiclife #greenlife #rawfoods #naturalfoodsforanaturalbody #micronutrients #antioxidants #electrolytes #feedthemind #feedthebody #feedthesoul #nutrition #naturalnutrition #health #healthylife #eatclean #fitspiration #fitspo #trinidad #trinidadfitness #trinidadfoods #eatlocal

💬 1Normal

FIT FUEL RAW COW'S MILK 💪🐮 RAW, GRASS FED COW’S MILK HAS BEEN USED FOR THOUSANDS OF YEARS UNTIL THE PRESENT DAY IN CULTURES ALL OVER THE WORLD RANGING FROM AFRICA TO INDIA. THE RAW MILK RETAINS ALL OF ITS BENEFICIAL VITAMINS, MINERALS, ENZYMES, PROBIOTICS AND IMMUNOGLOBULINS UNLIKE THE PASTEURIZED MILKS SOLD IN GROCERY STORES. THE FOLLOWING ARE JUST SOME OF ITS HEALTH PROMOTING BENEFITS:

BENEFITS OF COW MILK
1. CONTAINS SUBSTANTIALLY HIGH LEVELS OMEGA 3 FATTY ACIDS WHICH SIGNIFICANTLY REDUCES INFLAMMATION IN THE BODY
2. NAUTRALLY RICH  SOURCE OF VITAMIN K2 WHICH REDUCES THE RISK OF CARDIOVASCULAR DISEASE
3. RICH IN CONJUGATED LINOLEIC ACID (CLA) WHICH HELPS WITH WEIGHT LOSS AND HAS ANTI-CANCER PROPERTIES
4. STRENGTHENS TEETH AND BONES
5. CONTAINS A COMPLETE AMINO ACID PROFILE WHICH GREATLY IMPROVES MUSCLE PROTEIN SYNTHESIS
6. CONTAINS ALL NATURALLY OCCURRING ENZYMES, IMMUNOGLOBULINS, BENEFICIAL PROBIOTICS, VITAMINS AND OMEGA 3's WHICH ARE HIGHLY HEAT SENSITIVE #fitfuelltd #fitfuelcowsmilk #organicproducts #organiclife #greenlife #rawfoods #unpasteurized #naturalfoodsforanaturalbody #micronutrients #aminoacids #omega3s #feedthemind #feedthebody #feedthesoul #nutrition #naturalnutrition #health #healthylife #eatclean #fitspiration #fitspo #trinidad #trinidadfitness #trinidadfoods #eatlocal
fitfuel.ltd

FIT FUEL RAW COW'S MILK 💪🐮 RAW, GRASS FED COW’S MILK HAS BEEN USED FOR THOUSANDS OF YEARS UNTIL THE PRESENT DAY IN CULTURES ALL OVER THE WORLD RANGING FROM AFRICA TO INDIA. THE RAW MILK RETAINS ALL OF ITS BENEFICIAL VITAMINS, MINERALS, ENZYMES, PROBIOTICS AND IMMUNOGLOBULINS UNLIKE THE PASTEURIZED MILKS SOLD IN GROCERY STORES. THE FOLLOWING ARE JUST SOME OF ITS HEALTH PROMOTING BENEFITS:

BENEFITS OF COW MILK
1. CONTAINS SUBSTANTIALLY HIGH LEVELS OMEGA 3 FATTY ACIDS WHICH SIGNIFICANTLY REDUCES INFLAMMATION IN THE BODY
2. NAUTRALLY RICH SOURCE OF VITAMIN K2 WHICH REDUCES THE RISK OF CARDIOVASCULAR DISEASE
3. RICH IN CONJUGATED LINOLEIC ACID (CLA) WHICH HELPS WITH WEIGHT LOSS AND HAS ANTI-CANCER PROPERTIES
4. STRENGTHENS TEETH AND BONES
5. CONTAINS A COMPLETE AMINO ACID PROFILE WHICH GREATLY IMPROVES MUSCLE PROTEIN SYNTHESIS
6. CONTAINS ALL NATURALLY OCCURRING ENZYMES, IMMUNOGLOBULINS, BENEFICIAL PROBIOTICS, VITAMINS AND OMEGA 3's WHICH ARE HIGHLY HEAT SENSITIVE #fitfuelltd #fitfuelcowsmilk #organicproducts #organiclife #greenlife #rawfoods #unpasteurized #naturalfoodsforanaturalbody #micronutrients #aminoacids #omega3s #feedthemind #feedthebody #feedthesoul #nutrition #naturalnutrition #health #healthylife #eatclean #fitspiration #fitspo #trinidad #trinidadfitness #trinidadfoods #eatlocal

💬 0Clarendon

FIT FUEL RAW GOAT'S MILK 💪🐐 AS RESEARCH SHOWING THE VALUE OF GOAT'S MILK AS A NUTRIENT RICH BEVERAGE KEEPS GROWING, SO IS ITS POPULARITY. GOAT'S MILK HAS BEEN A STAPLE IN THE DIETS OF MILLIONS OF PEOPLE ACROSS THE GLOBE FOR CENTURIES AND FOR GOOD REASON. THE FOLLOWING ARE JUST A FEW REASONS WHY:

BENEFITS OF GOAT MILK
1. AIDS IN MAINTAINING STRONG TEETH AND BONES
2. HIGH IN CALCIUM AND ESSENTIAL FATTY ACIDS (E.G. OMEGA 3’S) 
3. IMPROVES HEALTH, APPEARANCE AND TEXTURE OF SKIN AND HAIR
4. BOOSTS IMMUNE SYSTEM FUNCTION DUE TO HIGH LEVELS OF PROBIOTICS AND MICRONUTRIENTS
5. RICH IN ANITINFLAMMATORY AGENTS
6. REDUCES RISKS OF ANAEMIA 
7.  CAN GENERALLY BE CONSUMED BY THOSE WITH LACTOSE INTOLERANCE 
8. CONTAINS A COMPLETE AMINO ACID PROFILE WHICH AIDS IN MUSCLE PROTEIN SYNTHESIS AND RECOVERY #fitfuelltd #fitfuelrawgoatsmilk #organicproducts #organiclife #greenlife #rawfoods #unpasteurized #naturalfoodsforanaturalbody #micronutrients #aminoacids #omega3s #feedthemind #feedthebody #feedthesoul #nutrition #naturalnutrition #health #healthylife #eatclean #fitspiration #fitspo #trinidad #trinidadfitness #trinidadfoods #eatlocal
fitfuel.ltd

FIT FUEL RAW GOAT'S MILK 💪🐐 AS RESEARCH SHOWING THE VALUE OF GOAT'S MILK AS A NUTRIENT RICH BEVERAGE KEEPS GROWING, SO IS ITS POPULARITY. GOAT'S MILK HAS BEEN A STAPLE IN THE DIETS OF MILLIONS OF PEOPLE ACROSS THE GLOBE FOR CENTURIES AND FOR GOOD REASON. THE FOLLOWING ARE JUST A FEW REASONS WHY:

BENEFITS OF GOAT MILK
1. AIDS IN MAINTAINING STRONG TEETH AND BONES
2. HIGH IN CALCIUM AND ESSENTIAL FATTY ACIDS (E.G. OMEGA 3’S)
3. IMPROVES HEALTH, APPEARANCE AND TEXTURE OF SKIN AND HAIR
4. BOOSTS IMMUNE SYSTEM FUNCTION DUE TO HIGH LEVELS OF PROBIOTICS AND MICRONUTRIENTS
5. RICH IN ANITINFLAMMATORY AGENTS
6. REDUCES RISKS OF ANAEMIA
7. CAN GENERALLY BE CONSUMED BY THOSE WITH LACTOSE INTOLERANCE
8. CONTAINS A COMPLETE AMINO ACID PROFILE WHICH AIDS IN MUSCLE PROTEIN SYNTHESIS AND RECOVERY #fitfuelltd #fitfuelrawgoatsmilk #organicproducts #organiclife #greenlife #rawfoods #unpasteurized #naturalfoodsforanaturalbody #micronutrients #aminoacids #omega3s #feedthemind #feedthebody #feedthesoul #nutrition #naturalnutrition #health #healthylife #eatclean #fitspiration #fitspo #trinidad #trinidadfitness #trinidadfoods #eatlocal

💬 0Normal

FIT FUEL RAW GRASS FED DAHI 🌿🐮 RAW, GRASS FED DAHI HAS BEEN USED FOR THOUSANDS OF YEARS AS A TRADITIONAL HEALTH FOOD BY CULTURES ALL OVER THE WORLD E.G. INDIA. PASTEURIZATION DESTROYS MANY VALUABLE VITAMINS, MINERALS, PROBIOTICS AND ENZYMES IN THE MILK. HOWEVER, RAW GRASS FED DAHI RETAINS THESE BENEFICIAL NUTRIENTS DUE TO MINIMAL PROCESSING. THE FOLLOWING ARE JUST SOME OF ITS MANY BENEFITS:

BENEFITS OF DAHI
1. DAHI IS A RICH AND NATURAL SOURCE OF VITAMIN K2 WHICH REDUCES THE RISK OF CARDIOVASCULAR DISEASE
2. STUDIES HAVE SHOW THAT CONSUMING DAHI 4-5 TIMES A WEEK REDUCES THE RISK OF DEVELOPING TYPE 2 DIABETES
3. DAHI IS RICH IN CONJUGATED LINOLEIC ACID (CLA) WHICH HELPS WITH WEIGHT LOSS AND HAS ANTI-CANCER PROPERTIES
4.  DAHI IS RICH IN CALCIUM, PHOSPHORUS, VITAMIN B2, MAGNESIUM AND BENEFICIAL FATTY ACIDS. STUDIES HAVE SHOWN THAT DAHI IS ALSO A GOOD SOURCE OF VITAMIN B12, VITAMIN B5, ZINC, POTASSIUM AND MOLYBDENUM 
5.  THE HIGH MICRONUTRIENT CONTENT OF DAHI HELPS TO CURB THE PRODUCTION OF THE STRESS HORMONE CORTISOL WHICH HAS BEEN LINKED TO THE ACCUMULATION OF ABDOMINAL FAT, OXIDATIVE STRESS AND CATABOLISM OF MUSCLE TISSUE
6.  CAN BE CONSUMED BY PERSONS WITH LACTOSE INTOLERANCE 
7.  INCREASES RATIO OF GOOD BACTERIA TO BAD BACTERIA IN THE DIGESTIVE SYSTEM WHICH SIGNIFICANTLY BOOSTS MENTAL CLARITY AND FUNCTION 
8.  PROBIOTICS PRESENT IN DAHI ENABLES THE IMMUNE SYSTEM TO FUNCTION AT MAXIMUM CAPACITY #fitfuelltd #fitfueldahi #organicproducts #organiclife #greenlife #rawfoods #grassfed #unpasteurized #offtheland #farmfresh #naturalfoodsforanaturalbody #micronutrients #aminoacids #omega3s #probiotics #feedthemind #feedthebody #feedthesoul #nutrition #naturalnutrition #health #healthylife #eatclean #fitspiration #fitspo #trinidad #trinidadfitness #trinidadfoods #eatlocal
fitfuel.ltd

FIT FUEL RAW GRASS FED DAHI 🌿🐮 RAW, GRASS FED DAHI HAS BEEN USED FOR THOUSANDS OF YEARS AS A TRADITIONAL HEALTH FOOD BY CULTURES ALL OVER THE WORLD E.G. INDIA. PASTEURIZATION DESTROYS MANY VALUABLE VITAMINS, MINERALS, PROBIOTICS AND ENZYMES IN THE MILK. HOWEVER, RAW GRASS FED DAHI RETAINS THESE BENEFICIAL NUTRIENTS DUE TO MINIMAL PROCESSING. THE FOLLOWING ARE JUST SOME OF ITS MANY BENEFITS:

BENEFITS OF DAHI
1. DAHI IS A RICH AND NATURAL SOURCE OF VITAMIN K2 WHICH REDUCES THE RISK OF CARDIOVASCULAR DISEASE
2. STUDIES HAVE SHOW THAT CONSUMING DAHI 4-5 TIMES A WEEK REDUCES THE RISK OF DEVELOPING TYPE 2 DIABETES
3. DAHI IS RICH IN CONJUGATED LINOLEIC ACID (CLA) WHICH HELPS WITH WEIGHT LOSS AND HAS ANTI-CANCER PROPERTIES
4. DAHI IS RICH IN CALCIUM, PHOSPHORUS, VITAMIN B2, MAGNESIUM AND BENEFICIAL FATTY ACIDS. STUDIES HAVE SHOWN THAT DAHI IS ALSO A GOOD SOURCE OF VITAMIN B12, VITAMIN B5, ZINC, POTASSIUM AND MOLYBDENUM
5. THE HIGH MICRONUTRIENT CONTENT OF DAHI HELPS TO CURB THE PRODUCTION OF THE STRESS HORMONE CORTISOL WHICH HAS BEEN LINKED TO THE ACCUMULATION OF ABDOMINAL FAT, OXIDATIVE STRESS AND CATABOLISM OF MUSCLE TISSUE
6. CAN BE CONSUMED BY PERSONS WITH LACTOSE INTOLERANCE
7. INCREASES RATIO OF GOOD BACTERIA TO BAD BACTERIA IN THE DIGESTIVE SYSTEM WHICH SIGNIFICANTLY BOOSTS MENTAL CLARITY AND FUNCTION
8. PROBIOTICS PRESENT IN DAHI ENABLES THE IMMUNE SYSTEM TO FUNCTION AT MAXIMUM CAPACITY #fitfuelltd #fitfueldahi #organicproducts #organiclife #greenlife #rawfoods #grassfed #unpasteurized #offtheland #farmfresh #naturalfoodsforanaturalbody #micronutrients #aminoacids #omega3s #probiotics #feedthemind #feedthebody #feedthesoul #nutrition #naturalnutrition #health #healthylife #eatclean #fitspiration #fitspo #trinidad #trinidadfitness #trinidadfoods #eatlocal

💬 0Normal

In honor of Eid,  I made Trinidad's #1 Eid dessert 'Sawine'. ■In a large pot add 2 tbs butter over low heat. ■Add a pack of vermicelli (200mg) broken into smaller pieces. Parch in butter for 5 mins till 50% of the vermicelli is toasted light brown. ■Add 3 cups of water. Add stick of cinnamon. Bring to a boil over medium heat. Boil for 10 mins. ■Add 1 tin of evaporated milk and one tin of condensed milk. ■Add half tsp of ground cardamom and quarter tsp vanilla bean or 1 tsp vanilla essence. Stir. ■Hey, you're all done. ■Top with raisins and marachino cherries when serving. ■Alternative: Add 2 tbs peanut butter (or to taste) to end product.

#eid2017 #ramadan #atriniwouldknow #trinidadfoods #trini  #eid-ul-fitr #mynephews #bbcgoodfood #eater
Epicurean Trini

In honor of Eid, I made Trinidad's #1 Eid dessert 'Sawine'. ■In a large pot add 2 tbs butter over low heat. ■Add a pack of vermicelli (200mg) broken into smaller pieces. Parch in butter for 5 mins till 50% of the vermicelli is toasted light brown. ■Add 3 cups of water. Add stick of cinnamon. Bring to a boil over medium heat. Boil for 10 mins. ■Add 1 tin of evaporated milk and one tin of condensed milk. ■Add half tsp of ground cardamom and quarter tsp vanilla bean or 1 tsp vanilla essence. Stir. ■Hey, you're all done. ■Top with raisins and marachino cherries when serving. ■Alternative: Add 2 tbs peanut butter (or to taste) to end product.

#eid2017 #ramadan #atriniwouldknow #trinidadfoods #trini #eid-ul-fitr #mynephews #bbcgoodfood #eater

💬 1Normal
At Queens, New York

Cut the freshness and add tons of flavour to your next seafood meal. Mudda n Law Fish and Shrimp Seasoning is great for baking.. grilling.. frying or whatever you plan to do with your seafood just be sure that it will taste delish.

#muddanlawfoods #muddanlawfishandshrimpseasoning
#trinidadandtobago #trinidadfoods #supportlocal #seasoning #trinidadseasoning
Mudda n Law Foods Ltd.

Cut the freshness and add tons of flavour to your next seafood meal. Mudda n Law Fish and Shrimp Seasoning is great for baking.. grilling.. frying or whatever you plan to do with your seafood just be sure that it will taste delish.

#muddanlawfoods #muddanlawfishandshrimpseasoning
#trinidadandtobago #trinidadfoods #supportlocal #seasoning #trinidadseasoning

💬 0Clarendon

Delicious Shrimp Salad.

Check our story to see how we seasoned them. 
#muddanlawfoods #muddanlawcrushedgarlicseasoning
#localfood #supportlocal #trinidadandtobago #trinidadfoods
Mudda n Law Foods Ltd.

Delicious Shrimp Salad.

Check our story to see how we seasoned them.
#muddanlawfoods #muddanlawcrushedgarlicseasoning
#localfood #supportlocal #trinidadandtobago #trinidadfoods

💬 4Clarendon

Grab a bottle of our yummy Fire Sauce, these bad boys are getting some new clothes soon so look out for them.

#muddanlawpeppersauce #firesauce #localfood #supportlocal #hotsauce #peppersauce #trinidadandtobago #trinidadfoods
Mudda n Law Foods Ltd.

Grab a bottle of our yummy Fire Sauce, these bad boys are getting some new clothes soon so look out for them.

#muddanlawpeppersauce #firesauce #localfood #supportlocal #hotsauce #peppersauce #trinidadandtobago #trinidadfoods

💬 0Clarendon

The easiest way to add a punch of flavor when grillin' .. Add Mudda 'n' Law BBQ Seasiong to make delicious juicy burgers or even grilled shirmp for that well seasoned trini flavor.

#muddanlawpeppersauce
#muddanlawfoods #bbqseasoning #trinidadandtobago #trinidadfoods #triniseasoning
Mudda n Law Foods Ltd.

The easiest way to add a punch of flavor when grillin' .. Add Mudda 'n' Law BBQ Seasiong to make delicious juicy burgers or even grilled shirmp for that well seasoned trini flavor.

#muddanlawpeppersauce
#muddanlawfoods #bbqseasoning #trinidadandtobago #trinidadfoods #triniseasoning

💬 1Clarendon

We've got something new cooking up :) Coming soon to a grocery near you. Pepper Lovers be on the look out. Another addition to our delicious line will leave you wanting more.

#muddanlawpeppersauce #muddanlawfoods #trinidadandtobago #eastindaininspired #condiments #trinidadandtobago #trinidadfoods #supportlocal #freshingredients #natural
Mudda n Law Foods Ltd.

We've got something new cooking up :) Coming soon to a grocery near you. Pepper Lovers be on the look out. Another addition to our delicious line will leave you wanting more.

#muddanlawpeppersauce #muddanlawfoods #trinidadandtobago #eastindaininspired #condiments #trinidadandtobago #trinidadfoods #supportlocal #freshingredients #natural

💬 0Clarendon

Coconut barfi. ▪Set to boil 1 cup water and 1 and a half cups of white sugar in a saucepan on very sloooow heat.
▪Combine in a food processor  3 cups powdered milk,  3/4 tbs ghee, 1 tbs ginger, 1/2 tsp ground Elichi/Cardamon, 1 tbs Nestle table cream and 2 cups parched shredded dried coconut. ▪Empty into a large metal bowl. Slowly add boiling syrup a spoonful at a time to this mix and form small balls. Roll in sugar and flatten with a small piece of maraschino cherry/prune/date/candied orange peel. 
#indiansweet #firstattempt #easy #yieldsalot #didnotcount #trinidad #triniting #atriniwouldknow #trinidadfoods #eattrini
Epicurean Trini

Coconut barfi. ▪Set to boil 1 cup water and 1 and a half cups of white sugar in a saucepan on very sloooow heat.
▪Combine in a food processor 3 cups powdered milk, 3/4 tbs ghee, 1 tbs ginger, 1/2 tsp ground Elichi/Cardamon, 1 tbs Nestle table cream and 2 cups parched shredded dried coconut. ▪Empty into a large metal bowl. Slowly add boiling syrup a spoonful at a time to this mix and form small balls. Roll in sugar and flatten with a small piece of maraschino cherry/prune/date/candied orange peel.
#indiansweet #firstattempt #easy #yieldsalot #didnotcount #trinidad #triniting #atriniwouldknow #trinidadfoods #eattrini

💬 5Normal
At Queens, New York

My personal fav pepper sauce in our line up. If you like heat Mudda 'n' Law Ultra Sauce is your man. With the famous Moruga Scorpian Pepper added to the blend you will get all the heat you want and then some.

#muddanlawpeppersauce #muddanlawultrasauce #trinidadfoods #trinidadandtobago #peppersauce #scorpianpepper #localfood
Mudda n Law Foods Ltd.

My personal fav pepper sauce in our line up. If you like heat Mudda 'n' Law Ultra Sauce is your man. With the famous Moruga Scorpian Pepper added to the blend you will get all the heat you want and then some.

#muddanlawpeppersauce #muddanlawultrasauce #trinidadfoods #trinidadandtobago #peppersauce #scorpianpepper #localfood

💬 1Clarendon

Go watch how to make Krysta G.s special gourmet pelau. Its up on our instagram story.

#muddanlawpeppersauce #muddanlawfoods #trinidadandtobago #trinidadfoods #caribbeanfood #pelau #homecooking
Mudda n Law Foods Ltd.

Go watch how to make Krysta G.s special gourmet pelau. Its up on our instagram story.

#muddanlawpeppersauce #muddanlawfoods #trinidadandtobago #trinidadfoods #caribbeanfood #pelau #homecooking

💬 4Clarendon

One of our best sellers for sure. Mudda 'n' Law Chadon Beni Pepper Sauce is a delicious blend of every Trinis fav seasoning with some flavorful scotch bonnet peppers. Try it with your next meal.

#muddainlawfoods #muddanlawpeppersauce #muddanlawseasoning
#muddanlawroastedpimento
#muddanlawgarlicseasoning #trinidadandtobago #trinidadfoods #localfood #peppersauce #caribbeanfood #sauce #pepper
Mudda n Law Foods Ltd.

One of our best sellers for sure. Mudda 'n' Law Chadon Beni Pepper Sauce is a delicious blend of every Trinis fav seasoning with some flavorful scotch bonnet peppers. Try it with your next meal.

#muddainlawfoods #muddanlawpeppersauce #muddanlawseasoning
#muddanlawroastedpimento
#muddanlawgarlicseasoning #trinidadandtobago #trinidadfoods #localfood #peppersauce #caribbeanfood #sauce #pepper

💬 6Clarendon

Got to love those legs.

Season them up real nice with Mudda 'n' Law Crushed Garlic Seasoning and a sprinkle of fresh parsley and drop these babies on a grill or foil them and pop them in the oven. Either way they will be packed with flavor and wont stay on that plate for long.

#muddainlawfoods #muddanlawpeppersauce #muddanlawseasoning
#muddanlawroastedpimento
#muddanlawgarlicseasoning #trinidadandtobago #trinidadfoods #localfood #peppersauce #caribbeanfood #sauce #pepper
Mudda n Law Foods Ltd.

Got to love those legs.

Season them up real nice with Mudda 'n' Law Crushed Garlic Seasoning and a sprinkle of fresh parsley and drop these babies on a grill or foil them and pop them in the oven. Either way they will be packed with flavor and wont stay on that plate for long.

#muddainlawfoods #muddanlawpeppersauce #muddanlawseasoning
#muddanlawroastedpimento
#muddanlawgarlicseasoning #trinidadandtobago #trinidadfoods #localfood #peppersauce #caribbeanfood #sauce #pepper

💬 4Normal

What?? You havent tried our Roasted Coconut Chutney? Well prepare to have your taste buds blown. Not only is it a delicious mix of local herbs and spices but it packs a kick of heat for all you pepper lovers its like a coconuty chowy goddness. 
A friend taught me its not just for East Indian dishes either, she uses it in her salads and her steamed veges to give her healthy eating a flavorful boost.

#muddainlawfoods #muddanlawpeppersauce #muddanlawseasoning
#muddanlawroastedcoconutchutney
#muddanlawroastedpimento
#muddanlawgarlicseasoning #trinidadandtobago #trinidadfoods #localfood #peppersauce #caribbeanfood #sauce #pepper
Mudda n Law Foods Ltd.

What?? You havent tried our Roasted Coconut Chutney? Well prepare to have your taste buds blown. Not only is it a delicious mix of local herbs and spices but it packs a kick of heat for all you pepper lovers its like a coconuty chowy goddness.
A friend taught me its not just for East Indian dishes either, she uses it in her salads and her steamed veges to give her healthy eating a flavorful boost.

#muddainlawfoods #muddanlawpeppersauce #muddanlawseasoning
#muddanlawroastedcoconutchutney
#muddanlawroastedpimento
#muddanlawgarlicseasoning #trinidadandtobago #trinidadfoods #localfood #peppersauce #caribbeanfood #sauce #pepper

💬 1Clarendon

Trini Style Chicken Nuggets -2 boneless chicken breast
-2 tbl spn Mudda 'n' Law Crushed Garlic Seasoning
-2 tbl spn Mudda 'n' Law Roasted Pimento -1 tbl spn Mudda 'n' Law Chadon Beni Pepper Sauce
-2 tbl spoon all purpose seasoning
-2 tbl spoon smoked paprika
-salt to taste 
Cut chicken into bit sized chunks add all the ingredients above and let marinate for about an hour.

Batter
-1 cup flour
-1 cup bread crumbs
-1/2 cup corn starch
-1 tbl spoon freshly ground black pepper

Mix dry ingredients into a bowl
Beat 2 eggs in a seperate bowl
Dip chicken pieces into the dry ingredients 1st and then into the egg and back again into the dry ingredients.

Fry over medium heat vegetable oil until golden brown.

Serve with some Mudda 'n' Law Pineapple Relish and Mudda 'n' Law Tamrind Sauce for dipping. 
#muddainlawfoods #muddanlawpeppersauce #muddanlawseasoning
#muddanlawroastedpimento
#muddanlawpineapplerelish
#muddanlawtamrindsauce
#muddanlawgarlicseasoning #trinidadandtobago #trinidadfoods #localfood #peppersauce #caribbeanfood #sauce #pepper
Mudda n Law Foods Ltd.

Trini Style Chicken Nuggets -2 boneless chicken breast
-2 tbl spn Mudda 'n' Law Crushed Garlic Seasoning
-2 tbl spn Mudda 'n' Law Roasted Pimento -1 tbl spn Mudda 'n' Law Chadon Beni Pepper Sauce
-2 tbl spoon all purpose seasoning
-2 tbl spoon smoked paprika
-salt to taste
Cut chicken into bit sized chunks add all the ingredients above and let marinate for about an hour.

Batter
-1 cup flour
-1 cup bread crumbs
-1/2 cup corn starch
-1 tbl spoon freshly ground black pepper

Mix dry ingredients into a bowl
Beat 2 eggs in a seperate bowl
Dip chicken pieces into the dry ingredients 1st and then into the egg and back again into the dry ingredients.

Fry over medium heat vegetable oil until golden brown.

Serve with some Mudda 'n' Law Pineapple Relish and Mudda 'n' Law Tamrind Sauce for dipping.
#muddainlawfoods #muddanlawpeppersauce #muddanlawseasoning
#muddanlawroastedpimento
#muddanlawpineapplerelish
#muddanlawtamrindsauce
#muddanlawgarlicseasoning #trinidadandtobago #trinidadfoods #localfood #peppersauce #caribbeanfood #sauce #pepper

💬 2Clarendon

Follow us on instagram @muddanlawfoods

Just like salt I put this bad boy in everything. For all the none vampires out there Mudda 'n' Law Crusher Garlic Seasoning will change your taste buds forever. Marinate your meats or add to your fried rice and chow mein it improves everything it touches.

#muddainlawfoods #muddanlawpeppersauce #muddanlawseasoning
#muddanlawroastedpimento
#muddanlawgarlicseasoning #trinidadandtobago #trinidadfoods #localfood #peppersauce #caribbeanfood #sauce #pepper
Mudda n Law Foods Ltd.

Follow us on instagram @muddanlawfoods

Just like salt I put this bad boy in everything. For all the none vampires out there Mudda 'n' Law Crusher Garlic Seasoning will change your taste buds forever. Marinate your meats or add to your fried rice and chow mein it improves everything it touches.

#muddainlawfoods #muddanlawpeppersauce #muddanlawseasoning
#muddanlawroastedpimento
#muddanlawgarlicseasoning #trinidadandtobago #trinidadfoods #localfood #peppersauce #caribbeanfood #sauce #pepper

💬 3Clarendon

Follow us on instagram @muddanlawfoods

Season up those drumsticks with a heaping table spoon of Mudda 'n' Law Roasted Pimento and Mudda 'n' Law Crushed Garlic Seasoning; add a sprinkle of salt and black pepper and a drizzle of extra virgin olive oil and pop them in the oven. You will have yourself some delicious healthy baked herb drumsticks that will leave you wanting more.

#muddainlawfoods #muddanlawpeppersauce #muddanlawseasoning
#muddanlawroastedpimento
#muddanlawgarlicseasoning #trinidadandtobago #trinidadfoods #localfood #peppersauce #caribbeanfood #sauce #pepper #chicken #easymeals #healthymeals
Mudda n Law Foods Ltd.

Follow us on instagram @muddanlawfoods

Season up those drumsticks with a heaping table spoon of Mudda 'n' Law Roasted Pimento and Mudda 'n' Law Crushed Garlic Seasoning; add a sprinkle of salt and black pepper and a drizzle of extra virgin olive oil and pop them in the oven. You will have yourself some delicious healthy baked herb drumsticks that will leave you wanting more.

#muddainlawfoods #muddanlawpeppersauce #muddanlawseasoning
#muddanlawroastedpimento
#muddanlawgarlicseasoning #trinidadandtobago #trinidadfoods #localfood #peppersauce #caribbeanfood #sauce #pepper #chicken #easymeals #healthymeals

💬 0Clarendon

Follow us on instagram @muddanlawfoods !!!NEW PRODUCT ALERT!!!
Firey Slow Roasted Pimentos full of smokey flavor packed and ready to intensify your foods.

Get your hand on a bottle today!
AVAILABLE AT ALL MAJOR SUPERMARKETS NATIONWIDE

#muddainlawfoods #muddainlawroastedpimento
#trinidadandtobago #trinidadfoods #localfood #pimentoseasoning #sauce #roasted #flavor
Mudda n Law Foods Ltd.

Follow us on instagram @muddanlawfoods !!!NEW PRODUCT ALERT!!!
Firey Slow Roasted Pimentos full of smokey flavor packed and ready to intensify your foods.

Get your hand on a bottle today!
AVAILABLE AT ALL MAJOR SUPERMARKETS NATIONWIDE

#muddainlawfoods #muddainlawroastedpimento
#trinidadandtobago #trinidadfoods #localfood #pimentoseasoning #sauce #roasted #flavor

💬 2Clarendon

Follow us on instagram @muddanlawfoods

Yummy Dhal, Rice and Stew Chicken seasoned with Mudda 'n' Law Garlic Seasoning nothing beats Trinidad comfort food.

#muddainlawfoods #muddanlawpeppersauce #muddanlawgarlicseasoning #trinidadandtobago #trinidadfoods #localfood #peppersauce #caribbeanfood #sauce #pepper #dhalriceandchicken
Mudda n Law Foods Ltd.

Follow us on instagram @muddanlawfoods

Yummy Dhal, Rice and Stew Chicken seasoned with Mudda 'n' Law Garlic Seasoning nothing beats Trinidad comfort food.

#muddainlawfoods #muddanlawpeppersauce #muddanlawgarlicseasoning #trinidadandtobago #trinidadfoods #localfood #peppersauce #caribbeanfood #sauce #pepper #dhalriceandchicken

💬 1Normal

Follow us on instagram @muddanlawfoods

Check out our delicious Chadon Beni Pepper Sauce. Infused with an array of local seasoning and tasty scotch bonet peppers its such to add a punch of flavor to your next meal.

#muddainlawfoods #muddanlawpeppersauce #muddanlawchadonbeni #trinidadandtobago #trinidadfoods #localfood #peppersauce #caribbeanfood #sauce #pepper
Mudda n Law Foods Ltd.

Follow us on instagram @muddanlawfoods

Check out our delicious Chadon Beni Pepper Sauce. Infused with an array of local seasoning and tasty scotch bonet peppers its such to add a punch of flavor to your next meal.

#muddainlawfoods #muddanlawpeppersauce #muddanlawchadonbeni #trinidadandtobago #trinidadfoods #localfood #peppersauce #caribbeanfood #sauce #pepper

💬 1Clarendon