#mediterraneandiet

The start to a delicious Friday lunch 😋 Thanks @souvlakigr ! #greekfood #getinmybelly #foodie #newforkcity #foodporn #mediterraneandiet #nyceats #lunch #friday #friyay #greekfries #tyrokafteri #appetizers #delicious
Mel

The start to a delicious Friday lunch 😋 Thanks @souvlakigr ! #greekfood #getinmybelly #foodie #newforkcity #foodporn #mediterraneandiet #nyceats #lunch #friday #friyay #greekfries #tyrokafteri #appetizers #delicious

💬 0Lo-fi

In honor of our new instagram feed, we are pleased to offer $2.01 OFF the list price of $22.99 on our award-winning,16.9 fl oz tin of Extra Virgin Olive Oil. Just go to our website (pjkabos.com) and enter the code, PJSOCIAL, when at our website's checkout. (At this time, the offer is only applicable within the USA and it may end at any time. For Europe, please contact us directly.) Many thanks to all--both to our new and our returning customers!

#pjkabos  #ilovecooking #cookingwitholiveoil
#americanblogger #foodblog #foodbloggers #foodblogger #homecooks #homecooking #homecooks #homecookin #homecookedmeals #mediterraneanfood #mediterraneandiet 
#foodoffers #vegetarian #veganfood #healthydinner #healthyfood #greekamerican #ilovecooking #foodismedicine #foodisgood
PJKabos

In honor of our new instagram feed, we are pleased to offer $2.01 OFF the list price of $22.99 on our award-winning,16.9 fl oz tin of Extra Virgin Olive Oil. Just go to our website (pjkabos.com) and enter the code, PJSOCIAL, when at our website's checkout. (At this time, the offer is only applicable within the USA and it may end at any time. For Europe, please contact us directly.) Many thanks to all--both to our new and our returning customers!

#pjkabos #ilovecooking #cookingwitholiveoil
#americanblogger #foodblog #foodbloggers #foodblogger #homecooks #homecooking #homecooks #homecookin #homecookedmeals #mediterraneanfood #mediterraneandiet
#foodoffers #vegetarian #veganfood #healthydinner #healthyfood #greekamerican #ilovecooking #foodismedicine #foodisgood

💬 1Normal
At Ancient Olympia

Sautéed Cajun Shrimp in EVOO or Butter/Avocado Mash with Lime Juice/Sliced Cucumber/Sliced Tomato 
#healthysnacks #refreshingfood 
#horsdoeuvres #paleo #ketodiet #mediterraneandiet #dairyfree #glutenfree #pescatarian #eatwell  #host #easyhorsdoeuvres #freshfood #wholefoods
Mediterranean Diet Eating

Sautéed Cajun Shrimp in EVOO or Butter/Avocado Mash with Lime Juice/Sliced Cucumber/Sliced Tomato
#healthysnacks #refreshingfood
#horsdoeuvres #paleo #ketodiet #mediterraneandiet #dairyfree #glutenfree #pescatarian #eatwell #host #easyhorsdoeuvres #freshfood #wholefoods

💬 0Normal
At Austin, Texas

First ever Sale on lush #Novello extra virgin olive oil with Promo Code .....
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Novello10 for 10% Off. Offer good on any quantity of any of these great new harvest olive oils! #Dievole #PrimoRaccolto #Capezzana #Frescolio #Titone #Quattrociocchi #OlioVerde #TenuteLibrandi #thisofferwontlast #expiresFeb12018 #promocode #usethegoodoliveoil #usegoodoliveoil #healthyforyou #knowtheproducer #mediterraneandiet
olio2go

First ever Sale on lush #Novello extra virgin olive oil with Promo Code .....
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Novello10 for 10% Off. Offer good on any quantity of any of these great new harvest olive oils! #Dievole #PrimoRaccolto #Capezzana #Frescolio #Titone #Quattrociocchi #OlioVerde #TenuteLibrandi #thisofferwontlast #expiresFeb12018 #promocode #usethegoodoliveoil #usegoodoliveoil #healthyforyou #knowtheproducer #mediterraneandiet

💬 0Juno

Homemade Greek Lemon Chicken marinade. Mediterranean food is my favorite but it’s usually too salty for me when I go to a restaurant. I think I found the perfect marinade; 3 tbsp. lemon juice, 1 tbsp. red wine vinegar, 1 tbsp. EVOO,1 tsp. black pepper, 3 garlic cloves, minced, 2 tsp. dried oregano, 1/2 tsp. dried parsley. Yogurt sauce recipe coming in a few! #healthy #greek #marinade #lowfodmap #fodmapdiet #hearthealthy #glutenfree #gf #mediterraneandiet #lowsalt #lowsodium #foodie
🆂 🅸 🅻 🆅 🆂 • 🅺 🅸 🆃 🅲 🅷 🅴 🅽

Homemade Greek Lemon Chicken marinade. Mediterranean food is my favorite but it’s usually too salty for me when I go to a restaurant. I think I found the perfect marinade; 3 tbsp. lemon juice, 1 tbsp. red wine vinegar, 1 tbsp. EVOO,1 tsp. black pepper, 3 garlic cloves, minced, 2 tsp. dried oregano, 1/2 tsp. dried parsley. Yogurt sauce recipe coming in a few! #healthy #greek #marinade #lowfodmap #fodmapdiet #hearthealthy #glutenfree #gf #mediterraneandiet #lowsalt #lowsodium #foodie

💬 0Normal

Lettuce and beetroot salad is a simple one... But what makes this salad special is the thyme dressing.
To prepare this dressing you need:
-3 tablespoons thyme
-4 tablespoons balsamic vinegar
-3 tablespoons olive oil
-pinch of salt
Mix all together and drizxle it over the Salad.
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#dressing #salad #miracooks #miraabedrabbo #cleaneating #thyme #beetroot #mediterraneandiet #mediterraneanfood #veggies #antioxydants #vitamins #dietitian #nutritionist #nutrition #diet #foodie #instagrammer #healthinista
Eat Healthy 🍏 Stay Young

Lettuce and beetroot salad is a simple one... But what makes this salad special is the thyme dressing.
To prepare this dressing you need:
-3 tablespoons thyme
-4 tablespoons balsamic vinegar
-3 tablespoons olive oil
-pinch of salt
Mix all together and drizxle it over the Salad.
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#dressing #salad #miracooks #miraabedrabbo #cleaneating #thyme #beetroot #mediterraneandiet #mediterraneanfood #veggies #antioxydants #vitamins #dietitian #nutritionist #nutrition #diet #foodie #instagrammer #healthinista

💬 1Normal

Rustle up a vat of ribollita - Tuscan bean soup - and tuck in to the ultimate comfort food all weekend. The secret to making the flavours zing? A squeeze of lemon juice just before serving. ⠀
⠀
Serves 4⠀
Preparation Time: 20 minutes⠀
Cooking Time: 45 minutes⠀
⠀
Ingredients⠀
2 onions, peeled and chopped⠀
2 carrots, washed and chopped⠀
3 cloves of garlic, crushed⠀
2 sticks of celery, chopped⠀
1 dessertspoon chopped fresh rosemary⠀
2 tablespoons olive oil, plus extra to drizzle⠀
2 x 400g can chopped tomatoes⠀
250g cooked cannellini beans with or 1 x 400g can (reserve cooking or can water)⠀
500ml cooking or can water from the cannellini beans, or vegetable stock⠀
125g sourdough bread, torn into pieces⠀
75g kale, cavolo near or Savoy cabbage⠀
squeeze of lemon juice⠀
salt and freshly ground black pepper, to season⠀
⠀
Method⠀
Sauté the onions, carrots, garlic and celery for around 15 minutes, until softened.⠀
Stir in the tomatoes and cannellini beans with the reserved water or vegetable stock. Simmer over a low heat for 30 minutes.⠀
Add the bread and kale to the soup, stir and season.⠀
Simmer for another 15 minutes, adding more water or stock if necessary.⠀
Just before serving, add a squeeze of lemon juice to the soup.⠀
Serve in bowls, topped with a drizzle of olive oil.⠀
⠀
#soup #vegetarian #Mediterraneandiet #Italianfood #Nourishloves⠀
⠀
⠀
Photograph by Jules/StoneSoup License
Jane Clarke

Rustle up a vat of ribollita - Tuscan bean soup - and tuck in to the ultimate comfort food all weekend. The secret to making the flavours zing? A squeeze of lemon juice just before serving. ⠀

Serves 4⠀
Preparation Time: 20 minutes⠀
Cooking Time: 45 minutes⠀

Ingredients⠀
2 onions, peeled and chopped⠀
2 carrots, washed and chopped⠀
3 cloves of garlic, crushed⠀
2 sticks of celery, chopped⠀
1 dessertspoon chopped fresh rosemary⠀
2 tablespoons olive oil, plus extra to drizzle⠀
2 x 400g can chopped tomatoes⠀
250g cooked cannellini beans with or 1 x 400g can (reserve cooking or can water)⠀
500ml cooking or can water from the cannellini beans, or vegetable stock⠀
125g sourdough bread, torn into pieces⠀
75g kale, cavolo near or Savoy cabbage⠀
squeeze of lemon juice⠀
salt and freshly ground black pepper, to season⠀

Method⠀
Sauté the onions, carrots, garlic and celery for around 15 minutes, until softened.⠀
Stir in the tomatoes and cannellini beans with the reserved water or vegetable stock. Simmer over a low heat for 30 minutes.⠀
Add the bread and kale to the soup, stir and season.⠀
Simmer for another 15 minutes, adding more water or stock if necessary.⠀
Just before serving, add a squeeze of lemon juice to the soup.⠀
Serve in bowls, topped with a drizzle of olive oil.⠀

#soup #vegetarian #Mediterraneandiet #Italianfood #Nourishloves


Photograph by Jules/StoneSoup License

💬 0Clarendon

My kind of paradise! Damn I missed you Croatia 😋😋😋
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#brbavice
#babyclams #mediterraneandiet 
#loveyoulongtime 
#happydays 
#bomdia cada #dia 
Paired with @kortakatarinawine
BOM DIA by Kat

My kind of paradise! Damn I missed you Croatia 😋😋😋
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#brbavice
#babyclams #mediterraneandiet
#loveyoulongtime
#happydays
#bomdia cada #dia
Paired with @kortakatarinawine

💬 0Clarendon
At Kralj family - Oyster experience

Nutritionist Karen Roth, MS, NC Holistic Nutritionist shares the most important health benefits of olives and olive oil - one of the key ingredients of the Mediterranean diet - in this quick video: https://youtu.be/78jkR-TKA4A #MediterraneanDiet
Carlson Labs

Nutritionist Karen Roth, MS, NC Holistic Nutritionist shares the most important health benefits of olives and olive oil - one of the key ingredients of the Mediterranean diet - in this quick video: https://youtu.be/78jkR-TKA4A #MediterraneanDiet

💬 0Normal

Can you tell I am excited about my upcoming culinary trip to Sicily with @drdavidlkatz & @oldways_pt exploring the #mediterraneandiet with our guests?!
Catherine Katz

Can you tell I am excited about my upcoming culinary trip to Sicily with @drdavidlkatz & @oldways_pt exploring the #mediterraneandiet with our guests?!

💬 0Clarendon

Picked a recipe for tonight from this awesome book. Stayed tuned to see if ends up looking like the picture! #mediterraneandiet #mediterraneanfood #foodofmypeople
Chris Dimopoulos

Picked a recipe for tonight from this awesome book. Stayed tuned to see if ends up looking like the picture! #mediterraneandiet #mediterraneanfood #foodofmypeople

💬 3Normal

Вместо fish&chips 🍟 - fish&veggies! 🍆🍀🌱
Овощи готовим по-средиземноморски - до состояния al dente, когда они остаются сочными и хрустящими. . 
Рекомендую такой набор: цуккини с темно-зеленой кожурой, брокколи, свежая зеленая стручковая фасоль, шпинат, листовая зелень (кресс-салат, кинза, петрушка) и лайм для украшения! . 
#средиземноморскаядиета 
#диетараанана #диета #здоровоепитание 
#Raanana_Nutrition
#elenashternharts
#raananadiet
#похудеть #похудениеизраиль
#диетолог #пп 
#mediterraneandiet 
#foodisrael 
#foodtelaviv 
#slimming #vegetarian
Elena Shternharts

Вместо fish&chips 🍟 - fish&veggies! 🍆🍀🌱
Овощи готовим по-средиземноморски - до состояния al dente, когда они остаются сочными и хрустящими. .
Рекомендую такой набор: цуккини с темно-зеленой кожурой, брокколи, свежая зеленая стручковая фасоль, шпинат, листовая зелень (кресс-салат, кинза, петрушка) и лайм для украшения! .
#средиземноморскаядиета
#диетараанана #диета #здоровоепитание
#Raanana_Nutrition
#elenashternharts
#raananadiet
#похудеть #похудениеизраиль
#диетолог #пп
#mediterraneandiet
#foodisrael
#foodtelaviv
#slimming #vegetarian

💬 0Normal

#zlatneruke 📸@bezminica 
Sigurno je nešto i skuhala?! 😊

#mediterraneandiet #eatanddrink #healthyfood #enjoylife #traditonal #dobrahrana #cookbook @jolandavitaljic #ilustrated @8deset8 #foodjournal #splitcroatia #neredshop 💙
neredshop

#zlatneruke 📸@bezminica
Sigurno je nešto i skuhala?! 😊

#mediterraneandiet #eatanddrink #healthyfood #enjoylife #traditonal #dobrahrana #cookbook @jolandavitaljic #ilustrated @8deset8 #foodjournal #splitcroatia #neredshop 💙

💬 0Normal

Polpette.
Start your Dinner adventure @docwinebar 
Open at 6 pm
D.O.C. Wine Bar And Restaurant

Polpette.
Start your Dinner adventure @docwinebar
Open at 6 pm

💬 1Normal
At D.O.C. WINE BAR

Love an olive #olives #italian #mediterraneandiet #goodfood 🍋🍷
Sian Day

Love an olive #olives #italian #mediterraneandiet #goodfood 🍋🍷

💬 0Normal

To create a smoothier sauce, to stir fry green asparagus and to make salmon juicier. Three times is olive oil used to create this healthy and full of nutrients #recipe. #EVOO #GoodLifeFood #MediterraneanDiet #OliveOil #OliveOilsSpain #SpanishFood
Olive Oils from Spain

To create a smoothier sauce, to stir fry green asparagus and to make salmon juicier. Three times is olive oil used to create this healthy and full of nutrients #recipe. #EVOO #GoodLifeFood #MediterraneanDiet #OliveOil #OliveOilsSpain #SpanishFood

💬 1Normal

Beautiful, virgin, aromatic, pure, green, totally amazing Greek olive oil 💚💚 courtesy of my Father’s grove in the south of Greece 🇬🇷 p.s I haven’t included the bit where I spill the oil and start swearing 😳🙊
Jen T

Beautiful, virgin, aromatic, pure, green, totally amazing Greek olive oil 💚💚 courtesy of my Father’s grove in the south of Greece 🇬🇷 p.s I haven’t included the bit where I spill the oil and start swearing 😳🙊

💬 5Normal
At Cambridge, Cambridgeshire

🍿It’s #nationalpopcornday Woohoo! Make it healthy with our delicious, #organic #vegan butter flavored olive oil! It’s flavor infused with natural botanicals, all natural #healthyfats🍿
Island Olive Oil Company

🍿It’s #nationalpopcornday Woohoo! Make it healthy with our delicious, #organic #vegan butter flavored olive oil! It’s flavor infused with natural botanicals, all natural #healthyfats🍿

💬 2Lark

The Las Hermanas Smoked Paprika Gift Set, 1 x Dulce (Sweet) 70g, 1 x Agridulce (Bittersweet) 70g and 1 x Picante (Hot) 70g available now www.delcampo.co.uk You have never smelt or tasted anything like it! #paprika #gourmet #spanish #authentic #quality #deisgn #ingredients #foodie #foodporn #foodblogger #mediterraneandiet
DELCAMPO

The Las Hermanas Smoked Paprika Gift Set, 1 x Dulce (Sweet) 70g, 1 x Agridulce (Bittersweet) 70g and 1 x Picante (Hot) 70g available now www.delcampo.co.uk You have never smelt or tasted anything like it! #paprika #gourmet #spanish #authentic #quality #deisgn #ingredients #foodie #foodporn #foodblogger #mediterraneandiet

💬 0Lark

Busy weekend? Brasserie De Novo is here to make sure you have some time to relax! Order from us through Eat24! https://ridgewood.eat24hours.com/brasserie-de-novo/109471
Brasserie de Novo

Busy weekend? Brasserie De Novo is here to make sure you have some time to relax! Order from us through Eat24! https://ridgewood.eat24hours.com/brasserie-de-novo/109471

💬 1Normal
At Novo Brasserie

In #marooshmiami the tasting of creams is incredibly delicious.... And together with our best service and the best atmosphere, it becomes a spectacular experience!! We wait for you. 😋 
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En #marooshmiami la degustación de cremas es increíblemente deliciosa.... Y unido con nuestra mejor atención y el mejor ambiente, se convierte en una experiencia espectacular!!! Te esperamos. 😋
__ 
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#mediterraneanmenu 
#exquisite #exquisitefood 
#exquisitedish #middleeasternfood #middleeasternrestaurant 
#mediterraneancucine #mediterraneanrestaurant #mediterraneangastronomy #lunch #dinner #mediterraneanfood #mediterraneandiet #succulentfood #goodcompany #deliciousfood #deliciousdish #perfectplan  #enjoy #fun #marooshmiami #miami #coralgables #coral
Maroosh Restaurant

In #marooshmiami the tasting of creams is incredibly delicious.... And together with our best service and the best atmosphere, it becomes a spectacular experience!! We wait for you. 😋
__
En #marooshmiami la degustación de cremas es increíblemente deliciosa.... Y unido con nuestra mejor atención y el mejor ambiente, se convierte en una experiencia espectacular!!! Te esperamos. 😋
__
__
#mediterraneanmenu
#exquisite #exquisitefood
#exquisitedish #middleeasternfood #middleeasternrestaurant
#mediterraneancucine #mediterraneanrestaurant #mediterraneangastronomy #lunch #dinner #mediterraneanfood #mediterraneandiet #succulentfood #goodcompany #deliciousfood #deliciousdish #perfectplan  #enjoy #fun #marooshmiami #miami #coralgables #coral

💬 0Normal

Craving #platotipico today! But no #blackbeans in the house. Had to use#blackbeanpasta 😄 #ieatfancy
🐉 Trainer Lisa D

Craving #platotipico today! But no #blackbeans in the house. Had to use#blackbeanpasta 😄 #ieatfancy

💬 2Clarendon

Seafood pasta eaten right on the seaside in Rhodes, Greece. You could tell these prawns and mussels were caught that morning. I’ve never tasted a sweeter prawn in my life! Photo by George Zikos go follow him here @mediterraneangeorge #seafoodspaghetti #θαλασσινά #rhodes #MediterraneanLiving
#MediterraneanDiet
#MediterraneanDietRecipes
#MediterraneanRecipes
#MediterraneanDietMealPlan
#MediterraneanDietWeightLoss
#WeightLoss
#OliveOilRecipes
#OliveOil
#FoodsOfCrete
#foodisfuel
#foodporn
#GoodEats
#FoodPhotography
#Yummy
#EatingHealthy
#FoodLover
#GreekFood
#thefeedfeed
@thefeedfeed
#KoulaBarydakis
#CretanDiet
#EVOO
#HealthyLiving
#Paleo
#PlantBased
#Vegetarian
Mediterranean Living

Seafood pasta eaten right on the seaside in Rhodes, Greece. You could tell these prawns and mussels were caught that morning. I’ve never tasted a sweeter prawn in my life! Photo by George Zikos go follow him here @mediterraneangeorge #seafoodspaghetti #θαλασσινά #rhodes #MediterraneanLiving
#MediterraneanDiet
#MediterraneanDietRecipes
#MediterraneanRecipes
#MediterraneanDietMealPlan
#MediterraneanDietWeightLoss
#WeightLoss
#OliveOilRecipes
#OliveOil
#FoodsOfCrete
#foodisfuel
#foodporn
#GoodEats
#FoodPhotography
#Yummy
#EatingHealthy
#FoodLover
#GreekFood
#thefeedfeed
@thefeedfeed
#KoulaBarydakis
#CretanDiet
#EVOO
#HealthyLiving
#Paleo
#PlantBased
#Vegetarian

💬 0Normal
At Rhodes

Currently craving: butternut squash risotto with crispy sage and cold mezze w.root veg from @emachicago | such a good recommendation from @christinedesousa921 & even better company 🌿•
•
#latergram #vegetables #chicago #foodstagram #eeeeeats #chicagoeats #mediterranean #risotto #mediterraneandiet
Shazeen Shah

Currently craving: butternut squash risotto with crispy sage and cold mezze w.root veg from @emachicago | such a good recommendation from @christinedesousa921 & even better company 🌿•

#latergram #vegetables #chicago #foodstagram #eeeeeats #chicagoeats #mediterranean #risotto #mediterraneandiet

💬 4Normal
At Ema

So excited to wear the shirt I made for myself! 💗#wife #mom #boss #momlife #dignendesigns
Dignen Designs

So excited to wear the shirt I made for myself! 💗#wife #mom #boss #momlife #dignendesigns

💬 2Normal

Όταν έξω έχει κρύο, μέσα έχει σούπα ;-) ! Συνταγή: pwlsideofhappiness.weebly.com !
#mediterraneandiet #tryit #FLY
Πωλίνα Πανουργιά

Όταν έξω έχει κρύο, μέσα έχει σούπα ;-) ! Συνταγή: pwlsideofhappiness.weebly.com !
#mediterraneandiet #tryit #FLY

💬 0Ludwig

Per esser felici e soprattutto far felice chi ci circonda,bisogna star bene con se stessi e perciò prenderci il nostro tempo.⏳
Questo ha fatto semplicemente Annamaria😍
#happy #yourself #begood #benessere #wellness #loseweigh #healtystyle #healty #active #youcandoit #youcanchange #changeispossible #fitnessadict #eatclean #diet #getmoving #mamme #nutrition #instadaily #instagram #lifeisbeautiful #smile #mediterraneandiet #healtydiet #beastmode #foodgasm #informaperlestate2018 #personalprogramme #bestyou #success
Elena_Quattrini

Per esser felici e soprattutto far felice chi ci circonda,bisogna star bene con se stessi e perciò prenderci il nostro tempo.⏳
Questo ha fatto semplicemente Annamaria😍
#happy #yourself #begood #benessere #wellness #loseweigh #healtystyle #healty #active #youcandoit #youcanchange #changeispossible #fitnessadict #eatclean #diet #getmoving #mamme #nutrition #instadaily #instagram #lifeisbeautiful #smile #mediterraneandiet #healtydiet #beastmode #foodgasm #informaperlestate2018 #personalprogramme #bestyou #success

💬 0Normal