#ketoweightloss

Success!! Keto Bread Rolls by Diet Doctor ๐ŸŒŸ When my work mate made them she subbed out the psyllium husks for golden flaxseed flour & โ€˜coz i knew what that tasted like, i did the same!! Batch can make 4, 6 or 8 rolls - I went with 4 - Swipe for my (shocking) success!! ๐Ÿ˜‰โœŒ๐Ÿป #ketobread #dietdoctor #keto #ketodiet #ketofood #ketogenic #ketogenicdiet #ketogenisis #sugarfree #lchf #lchflifestyle #lowcarblife #lowcarbhighfat #fatforfuel #eatfatlosefat #ifitfitsyourmacros #weightloss #weightlossjourney #ketoweightloss #ketoaustralia #aussieketo #teamketo #eatwelllivewell #goodfood
Keto Coastie

Success!! Keto Bread Rolls by Diet Doctor ๐ŸŒŸ When my work mate made them she subbed out the psyllium husks for golden flaxseed flour & โ€˜coz i knew what that tasted like, i did the same!! Batch can make 4, 6 or 8 rolls - I went with 4 - Swipe for my (shocking) success!! ๐Ÿ˜‰โœŒ๐Ÿป #ketobread #dietdoctor #keto #ketodiet #ketofood #ketogenic #ketogenicdiet #ketogenisis #sugarfree #lchf #lchflifestyle #lowcarblife #lowcarbhighfat #fatforfuel #eatfatlosefat #ifitfitsyourmacros #weightloss #weightlossjourney #ketoweightloss #ketoaustralia #aussieketo #teamketo #eatwelllivewell #goodfood

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At Australia

OMG! I normally hate pork, but these! Itโ€™s nice to have something salty and crunchy to munch on and only 0.4g of carbs, but 15g of protein for the bag. Winning at keto! #keto #ketogenic #ketodiet #ketogenicdiet #ketosis #ketoaussie #ketoaustralia #ketoweightloss #ketolifestyle #porkcrackle #ketosnack #lchf #lowcarb #lowcarbhighfat
Linda โ€ข 33 โ€ข Victoria, Aust.

OMG! I normally hate pork, but these! Itโ€™s nice to have something salty and crunchy to munch on and only 0.4g of carbs, but 15g of protein for the bag. Winning at keto! #keto #ketogenic #ketodiet #ketogenicdiet #ketosis #ketoaussie #ketoaustralia #ketoweightloss #ketolifestyle #porkcrackle #ketosnack #lchf #lowcarb #lowcarbhighfat

๐Ÿ’ฌ 0Clarendon

So tonight my husband and I really really didnโ€™t feel like going to the gym ๐Ÿ˜ด It was already 11:30pm so we tried convincing ourselves we would just go in the morning but after wasting enough time talking ourselves out of it we got in the car ๐Ÿš— drove to the gym and we feel ๐Ÿ’ฏ% better that we did!! ๐ŸŽ‰๐ŸŽŠ If you feel the same way just do it and I promise you wonโ€™t regret it!!! I hope you have a great ๐Ÿ‘ night!!! โ–ซ๏ธ
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#ketogenicdiet #ketoweightloss #ketogenic #ketosis #weightloss #lowcarb #ketodiet #diet #intermittentfasting #planetfitness #keto #biceps #exercise #lifestyle #training #health #justdoit #healthy #workout #weightlossjourney
๐ŸŒธAna๐ŸŒธ

So tonight my husband and I really really didnโ€™t feel like going to the gym ๐Ÿ˜ด It was already 11:30pm so we tried convincing ourselves we would just go in the morning but after wasting enough time talking ourselves out of it we got in the car ๐Ÿš— drove to the gym and we feel ๐Ÿ’ฏ% better that we did!! ๐ŸŽ‰๐ŸŽŠ If you feel the same way just do it and I promise you wonโ€™t regret it!!! I hope you have a great ๐Ÿ‘ night!!! โ–ซ๏ธ
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๐Ÿ’ฌ 0Normal

#stillcurvy lol ๐Ÿ˜‰ #Keto #ketoweightloss #weightlossjourney
Julie Lovenberg

#stillcurvy lol ๐Ÿ˜‰ #Keto #ketoweightloss #weightlossjourney

๐Ÿ’ฌ 0Lark

Prepped some breakfast and snacks for work tomorrow!  I start at 7am and probably wont have time for an actual lunch break, so I need to be prepared for eating on the go.  Ive got jicima sticks, berries, wasabi edamame and I made some "noatmeal." Oh, and I packed an avocado and some EBTB seasoning. (cashew milk in the jar, and coconut flakes for topping my "noatmeal") "noatmeal" recipe
2 tbsp chia seeds
2 tbsp peanut butter powder
4 tbsp hemp hearts
1 cup nut milk

Mix and refrigerate overnight.  Top with more milk if desired and add your favourite toppings.
Jody ๐Ÿ‡จ๐Ÿ‡ฆ

Prepped some breakfast and snacks for work tomorrow! I start at 7am and probably wont have time for an actual lunch break, so I need to be prepared for eating on the go. Ive got jicima sticks, berries, wasabi edamame and I made some "noatmeal." Oh, and I packed an avocado and some EBTB seasoning. (cashew milk in the jar, and coconut flakes for topping my "noatmeal") "noatmeal" recipe
2 tbsp chia seeds
2 tbsp peanut butter powder
4 tbsp hemp hearts
1 cup nut milk

Mix and refrigerate overnight. Top with more milk if desired and add your favourite toppings.

๐Ÿ’ฌ 1Normal

My heart is so full of joy and happiness! I'm so thankful that I can have blackberries on Keto! Life would just not be right without them! Mmm mmm mmm!โ™ฅ๏ธ #lowcarb 
#ketogenicdiet 
#keto 
#ketodiet 
#ketolicious 
#ketolove 
#ketolifestyle 
#ketorecipes 
#ketoresults 
#intermittentfasting
#ketosis 
#progressnotprofection
#fatloss 
#fatadapted 
#Food
#ketoworks
#ketocommunity
#cooking 
#ketoweightloss 
#berries
#blackberries
#ketotransformation 
#blackberry 
#love
#jesus
#god 
#homecooked
Shanรก Lekeisha Smith

My heart is so full of joy and happiness! I'm so thankful that I can have blackberries on Keto! Life would just not be right without them! Mmm mmm mmm!โ™ฅ๏ธ #lowcarb
#ketogenicdiet
#keto
#ketodiet
#ketolicious
#ketolove
#ketolifestyle
#ketorecipes
#ketoresults
#intermittentfasting
#ketosis
#progressnotprofection
#fatloss
#fatadapted
#Food
#ketoworks
#ketocommunity
#cooking
#ketoweightloss
#berries
#blackberries
#ketotransformation
#blackberry
#love
#jesus
#god
#homecooked

๐Ÿ’ฌ 0Normal

30 Days Strictly Keto - Day 16 โœ… 
#keepingitketo
๐Ÿงœ๐Ÿผโ€โ™€๏ธ
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#ketogeniclife #ketopanama #ketogeniclifestyle #ketoweightloss #lowcarblife #healthyfats #ketokitchen #ketodinner #ketobreakfasf #ketogenics #ketodiet #ketofam #ketotransformations @ketopanama1
@aripty ๐Ÿฆ‹

30 Days Strictly Keto - Day 16 โœ…
#keepingitketo
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#ketogeniclife #ketopanama #ketogeniclifestyle #ketoweightloss #lowcarblife #healthyfats #ketokitchen #ketodinner #ketobreakfasf #ketogenics #ketodiet #ketofam #ketotransformations @ketopanama1

๐Ÿ’ฌ 0Normal

Keto dinner= delicious
Pan fried deer burger with cheddar, onions, pickles, avocado, and 1/2T of sugar free BBQ sauce. Paired it with cauliflower tots and fresh green salad. So yum ๐Ÿ˜‹ #keto #ketodiet #ketogenicdiet #ketosis #ketoweightloss #ketoresults #ketorecipes #ketotransformation #ketogenicweightloss #ketogenicliving #ketogeniclifestyle #ketogenicfood #ketoworks
Megan Reinstein

Keto dinner= delicious
Pan fried deer burger with cheddar, onions, pickles, avocado, and 1/2T of sugar free BBQ sauce. Paired it with cauliflower tots and fresh green salad. So yum ๐Ÿ˜‹ #keto #ketodiet #ketogenicdiet #ketosis #ketoweightloss #ketoresults #ketorecipes #ketotransformation #ketogenicweightloss #ketogenicliving #ketogeniclifestyle #ketogenicfood #ketoworks

๐Ÿ’ฌ 0Clarendon

Simple dinner tonight.. Costco Rotisserie chicken & deviled egg salad made with homemade relish. #ketodiet #ketoweightloss  #ketodinner #simpleketo #ketofood
Soon2BMrsWyckoff

Simple dinner tonight.. Costco Rotisserie chicken & deviled egg salad made with homemade relish. #ketodiet #ketoweightloss #ketodinner #simpleketo #ketofood

๐Ÿ’ฌ 0Normal

Week 2 & I was down 1kg. Im really happy the digits are going down, whether the numbers are big or small. Now I just bought these to try & hoping they're ok ๐Ÿคž๐Ÿพโช๐Ÿค‘๐Ÿ’ช๐Ÿพ #ketoweightloss #lowcarb #nutraorganics #keto #weightlossjourney
Put It In Reverse

Week 2 & I was down 1kg. Im really happy the digits are going down, whether the numbers are big or small. Now I just bought these to try & hoping they're ok ๐Ÿคž๐Ÿพโช๐Ÿค‘๐Ÿ’ช๐Ÿพ #ketoweightloss #lowcarb #nutraorganics #keto #weightlossjourney

๐Ÿ’ฌ 0Normal

Because I had no idea what to make for dinner and lots of cheese and pork skins. Jeez imagine that ๐Ÿ˜‚ mozerella cheese sticks, goat cheese from Keto Connect and bacon wrapped pickles. Not all mine and wasn't all eaten @keto.connect  #ketoconnect #ketochick #ketogenic #ketofamily #keto #ketosis #ketolife #ketodiet #lchf #lowcarb #lowcarblife #lchfdiet #eatfat #atkins #weightloss #ketoweightloss #porkskin #goatcheese #friedgoatcheese #baconwrappedpickles #friedcheese #pickles
Kelly

Because I had no idea what to make for dinner and lots of cheese and pork skins. Jeez imagine that ๐Ÿ˜‚ mozerella cheese sticks, goat cheese from Keto Connect and bacon wrapped pickles. Not all mine and wasn't all eaten @keto.connect #ketoconnect #ketochick #ketogenic #ketofamily #keto #ketosis #ketolife #ketodiet #lchf #lowcarb #lowcarblife #lchfdiet #eatfat #atkins #weightloss #ketoweightloss #porkskin #goatcheese #friedgoatcheese #baconwrappedpickles #friedcheese #pickles

๐Ÿ’ฌ 1Normal

Day 20: the burrata was so good that I had to go back for another round!! I also ordered the fruitti di mare (fried seafood), I tried removing the breading so I donโ€™t go over my net carbs *too badly*. Iโ€™m not gonna beat myself over this because I enjoyed every single bite of it. Just gotta work harder the next couple days! Now, Iโ€™m back home I should be able to stick to my schedule better.
Foodie on Keto

Day 20: the burrata was so good that I had to go back for another round!! I also ordered the fruitti di mare (fried seafood), I tried removing the breading so I donโ€™t go over my net carbs *too badly*. Iโ€™m not gonna beat myself over this because I enjoyed every single bite of it. Just gotta work harder the next couple days! Now, Iโ€™m back home I should be able to stick to my schedule better.

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At Eataly Chicago

Here's a little flashback Friday for the day. 
Me at my heaviest on the left. (Probably around 380+lbs)  And me today, on the right. 
#daybyday #fuckepilepsy #ketolife #ketoweightloss #keto #ketodiet #ketoforepilepsy #modifiedatkinsdietforepilepsy
Punch Rocker

Here's a little flashback Friday for the day.
Me at my heaviest on the left. (Probably around 380+lbs) And me today, on the right.
#daybyday #fuckepilepsy #ketolife #ketoweightloss #keto #ketodiet #ketoforepilepsy #modifiedatkinsdietforepilepsy

๐Ÿ’ฌ 0Normal

Because keto ๐Ÿ’๐Ÿผ (you can also see where I treat myself to a few bites of the bread, bc I believe not restricting yourself is so important, it's just getting that little craving out of the way ๐Ÿ’๐Ÿผ)
Kase

Because keto ๐Ÿ’๐Ÿผ (you can also see where I treat myself to a few bites of the bread, bc I believe not restricting yourself is so important, it's just getting that little craving out of the way ๐Ÿ’๐Ÿผ)

๐Ÿ’ฌ 1Normal

Love this filter! So wanna hear about karma?!? I busted my crown on my tooth biting down on junk food I shouldnโ€™t have been eating in the first place!! Bunch of money out the window and lots of pain. ๐Ÿ‘Ž๐Ÿ˜ญ๐Ÿค‘๐Ÿ’ธ๐Ÿ’ธ #karma #karmaisabitch #mymouthhurts #ihatethedentist #imcuttingoffmyhairtomorrow #bringingbackthemullet #itshappening #keto #ketodiet #ketogenic #ketogenicdiet #ketoweightloss #weightloss #weightlossgoals #weightlossmeals #weightlosstransformation #weightlossjourney #weightlossmotivation #weightlossmotivation #fitness #fitnesslifestyle #fitnessmotivation #fitnessfood #stayfit #healthyeats #healthydiet #healthyfood #healthymeals #healthylifestyle #musclesandtattoos #tattoosandmuscles
laysie_is_losingit

Love this filter! So wanna hear about karma?!? I busted my crown on my tooth biting down on junk food I shouldnโ€™t have been eating in the first place!! Bunch of money out the window and lots of pain. ๐Ÿ‘Ž๐Ÿ˜ญ๐Ÿค‘๐Ÿ’ธ๐Ÿ’ธ #karma #karmaisabitch #mymouthhurts #ihatethedentist #imcuttingoffmyhairtomorrow #bringingbackthemullet #itshappening #keto #ketodiet #ketogenic #ketogenicdiet #ketoweightloss #weightloss #weightlossgoals #weightlossmeals #weightlosstransformation #weightlossjourney #weightlossmotivation #weightlossmotivation #fitness #fitnesslifestyle #fitnessmotivation #fitnessfood #stayfit #healthyeats #healthydiet #healthyfood #healthymeals #healthylifestyle #musclesandtattoos #tattoosandmuscles

๐Ÿ’ฌ 3X-Pro II

Havenโ€™t posted in a while so thought Iโ€™d share my yummy pre work brunch today ๐Ÿฅš๐Ÿฅ‘ for some reason I prefer to have my avocado guacamole style ๐Ÿคท๐Ÿปโ€โ™€๏ธ
Sydney Keto Guide

Havenโ€™t posted in a while so thought Iโ€™d share my yummy pre work brunch today ๐Ÿฅš๐Ÿฅ‘ for some reason I prefer to have my avocado guacamole style ๐Ÿคท๐Ÿปโ€โ™€๏ธ

๐Ÿ’ฌ 1Normal

Iโ€™m too lazy to screen shot and crop the recipe right now. But this taco pie from all day I dream about food was pretty dang good. Whole family enjoyed it.
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#keto #ketogenic #ketosis #simpleketo #ketolowcarb #ketofood #ketocommunity #ketolife #ketolifestyle #ketoaf #lchf #lchfdiet #lowcarb #highfat #lowcarbdiet #lowcarbhighfat #pcos #pcosweightloss #pcosweightlossjourney #kcko #ketoweightloss #lchfweightloss #weightloss #weightlossjourney #fatisfuel #ketoworks #eatfatlosefat
Jessica

Iโ€™m too lazy to screen shot and crop the recipe right now. But this taco pie from all day I dream about food was pretty dang good. Whole family enjoyed it.
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Kept it pretty on point today. Itโ€™s funny when I first started the keto lifestyle I struggled to keep my carbs under 100. Now I go most days barely going over 20. I love the way I feel these days. .
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Trevor Legg

Kept it pretty on point today. Itโ€™s funny when I first started the keto lifestyle I struggled to keep my carbs under 100. Now I go most days barely going over 20. I love the way I feel these days. .
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Flex Friday but I was so tired I couldnโ€™t flex. Guess this is what 213 looks like. Iโ€™m not sure where Iโ€™m losing weight but the scale says I am. 
#keto #singlelife #single #ketogenicdiet #ketoweightloss #leaningout #chestday #swollen #goaldriven #liftingweights #liftit #natty #pump #flexfriday #veingame #veingains #ugh #fattofit  #chinaisrippingusoffintrade #bench #eatdirtytraindirtier
Brandon Caley

Flex Friday but I was so tired I couldnโ€™t flex. Guess this is what 213 looks like. Iโ€™m not sure where Iโ€™m losing weight but the scale says I am.
#keto #singlelife #single #ketogenicdiet #ketoweightloss #leaningout #chestday #swollen #goaldriven #liftingweights #liftit #natty #pump #flexfriday #veingame #veingains #ugh #fattofit #chinaisrippingusoffintrade #bench #eatdirtytraindirtier

๐Ÿ’ฌ 0Normal

Took a break for a bit,  but I'm back at it and more motivated than ever, I'm getting closer to my goal everyday!! #keto #ketoaf #60poundsdown #weightloss #cantbelieveit #shrinking #ketodiet #worthit #ketoweightloss
Samantha

Took a break for a bit, but I'm back at it and more motivated than ever, I'm getting closer to my goal everyday!! #keto #ketoaf #60poundsdown #weightloss #cantbelieveit #shrinking #ketodiet #worthit #ketoweightloss

๐Ÿ’ฌ 0Normal

My friends wanted sushi so I got a combo plate with teriyaki beef (no sauce), salad, and miso soup. I LOVE sushi, and I โ€œwishโ€ I could have it. But the truth is, I can, Iโ€™m just choosing not to. I could have easily made some sort of excuse for not having it in a long time, or having fun with friends, or having just one piece. But I really didnโ€™t care to break off track. I was absolutely fine not having it. I call that progress for me. .
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#keto #ketolifestyle #ketogenic #ketocommunity #ketodiet #ketogenicdiet #ketoaf #ketotransformation #ketofood #ketoweightloss #ketofam #instaketo #lchf #lowcarb #lowcarbhighfat  #eatmorefat  #bodybybacon #eatfatlosefat #weightlossjourney #weightloss
ken.keto

My friends wanted sushi so I got a combo plate with teriyaki beef (no sauce), salad, and miso soup. I LOVE sushi, and I โ€œwishโ€ I could have it. But the truth is, I can, Iโ€™m just choosing not to. I could have easily made some sort of excuse for not having it in a long time, or having fun with friends, or having just one piece. But I really didnโ€™t care to break off track. I was absolutely fine not having it. I call that progress for me. .
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#keto #ketolifestyle #ketogenic #ketocommunity #ketodiet #ketogenicdiet #ketoaf #ketotransformation #ketofood #ketoweightloss #ketofam #instaketo #lchf #lowcarb #lowcarbhighfat #eatmorefat #bodybybacon #eatfatlosefat #weightlossjourney #weightloss

๐Ÿ’ฌ 0Juno

Before Keto and now, in the first photo I felt like I looked so good at the time, but looking back ๐Ÿ˜ฑ It looks like I am trying to physically make myself smaller because I actually knew how massive I had gotten. To be honest with you I donโ€™t know exactly how much I weighed back then because I didnโ€™t want to know. I know for sure Iโ€™ve lost 12kgs (26lbs) with Keto, dropped from a size 16-18 to a 12-14. I have been super disciplined since the start of this year and have another 9kg to go until my goal weight. Never in a million years did I think Iโ€™d feel confident in a play suit ๐Ÿ™ˆDonโ€™t get me wrong I can still see all my flaws in this photo (fat knees and the tummy roll) BUT I do feel 100% better and gaining confidence is more important than perfection ๐Ÿ’•๐Ÿ™Œ๐Ÿป#ketoweightloss #ketogenicweightloss #ketogenicdiet #lchf #lowcarbhighfat #weightlossjourney #keto #ketofam #progressnotperfection
nzketokitchen

Before Keto and now, in the first photo I felt like I looked so good at the time, but looking back ๐Ÿ˜ฑ It looks like I am trying to physically make myself smaller because I actually knew how massive I had gotten. To be honest with you I donโ€™t know exactly how much I weighed back then because I didnโ€™t want to know. I know for sure Iโ€™ve lost 12kgs (26lbs) with Keto, dropped from a size 16-18 to a 12-14. I have been super disciplined since the start of this year and have another 9kg to go until my goal weight. Never in a million years did I think Iโ€™d feel confident in a play suit ๐Ÿ™ˆDonโ€™t get me wrong I can still see all my flaws in this photo (fat knees and the tummy roll) BUT I do feel 100% better and gaining confidence is more important than perfection ๐Ÿ’•๐Ÿ™Œ๐Ÿป#ketoweightloss #ketogenicweightloss #ketogenicdiet #lchf #lowcarbhighfat #weightlossjourney #keto #ketofam #progressnotperfection

๐Ÿ’ฌ 5Clarendon

#facetofacefriday dat jawline though
Melissa๐Ÿ’€

#facetofacefriday dat jawline though

๐Ÿ’ฌ 10Hudson

Nachos with @keto_bee! We made the chips from @switchgrocery tumeric wraps. So delicious!

Britt also made chocolate cheesecake dessert ๐Ÿ˜
Melissa๐Ÿ’€

Nachos with @keto_bee! We made the chips from @switchgrocery tumeric wraps. So delicious!

Britt also made chocolate cheesecake dessert ๐Ÿ˜

๐Ÿ’ฌ 16Normal

@keto_bee always gets my good side ๐Ÿ˜˜
Melissa๐Ÿ’€

@keto_bee always gets my good side ๐Ÿ˜˜

๐Ÿ’ฌ 7Hudson

@getitstriped is only the best fire-cooker ever!!! Steak w/sauted onions for dinner ๐Ÿ’… ๐Ÿ‘Œ๐Ÿฅ๐ŸŽ‰๐Ÿ’ฏโค๐Ÿ™Š๐Ÿ™…๐Ÿ™ˆ๐Ÿ’ฃ๐Ÿ”ฅ๐Ÿท๐Ÿ’ช
#lowcarbgrub 
#ketoworks #ketogenicfood #ketofood #ketofoodporn #ketogenic #ketosis #ketowoe #lchf #eatfatgetthin #eatfatlosefat #mexicanketo #mexicanlowcarb #lowcarbhighfat #weightloss #ketoweightloss #ketogenicprogress #keto #healthjourney #lchfdiet #ketogeniclifestyle #highfatlowcarb #ketofamilymeals #ketofamily #ketogenicfamily
Melii Oortega

@getitstriped is only the best fire-cooker ever!!! Steak w/sauted onions for dinner ๐Ÿ’… ๐Ÿ‘Œ๐Ÿฅ๐ŸŽ‰๐Ÿ’ฏโค๐Ÿ™Š๐Ÿ™…๐Ÿ™ˆ๐Ÿ’ฃ๐Ÿ”ฅ๐Ÿท๐Ÿ’ช
#lowcarbgrub
#ketoworks #ketogenicfood #ketofood #ketofoodporn #ketogenic #ketosis #ketowoe #lchf #eatfatgetthin #eatfatlosefat #mexicanketo #mexicanlowcarb #lowcarbhighfat #weightloss #ketoweightloss #ketogenicprogress #keto #healthjourney #lchfdiet #ketogeniclifestyle #highfatlowcarb #ketofamilymeals #ketofamily #ketogenicfamily

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18/21 OK long post ahead ๐Ÿ‘‡๐Ÿผ so this is the sweater I used on day one. Ever since I got it I have been wanting to cut it but never had the guts to. (I thought I would look horrible) fast forward to today and I reached for the scissors! I dont have the perfect body its in progress but I feel confident. In these 19 days my body may not have change yet but my mind sure has!! ๐Ÿ‹๏ธ #21daychallenge  #ketoon #ketogenicdiet #ketodiet #ketogenicliving #ketoliving #ketogenicweightloss #ketoweightloss #ketogoals #21daystomakeahabit #tryingthegymlife #beforephotos #ketogenicdiet #ketotransformation #ketodiet #ketoon #keto #gym #ketofollowers #tryinggym #gymlifestyle #21daystoformahabit #21days #progressnotperfection #progress #littlebylittle #tryingtobehealthy #healthy #21daychallenge #followmyjourney #findyourmotivation #motivation #progressnotperfection
Angie ๐Ÿ”ฎ

18/21 OK long post ahead ๐Ÿ‘‡๐Ÿผ so this is the sweater I used on day one. Ever since I got it I have been wanting to cut it but never had the guts to. (I thought I would look horrible) fast forward to today and I reached for the scissors! I dont have the perfect body its in progress but I feel confident. In these 19 days my body may not have change yet but my mind sure has!! ๐Ÿ‹๏ธ #21daychallenge #ketoon #ketogenicdiet #ketodiet #ketogenicliving #ketoliving #ketogenicweightloss #ketoweightloss #ketogoals #21daystomakeahabit #tryingthegymlife #beforephotos #ketogenicdiet #ketotransformation #ketodiet #ketoon #keto #gym #ketofollowers #tryinggym #gymlifestyle #21daystoformahabit #21days #progressnotperfection #progress #littlebylittle #tryingtobehealthy #healthy #21daychallenge #followmyjourney #findyourmotivation #motivation #progressnotperfection

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I forgot to take a picture before digging in but they are so good! Homemade hot wings with homemade ranch ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜๐Ÿ˜
#Keto #ketodiet #ketoweightloss #ketoworks #ketoforwomen #ketoforlife #weightlosstransformation #weightlossjourney #weightloss #gettinghealthy #ketodinner #ketoon #chickenwings #hotwings #losefateatingfat
Sarah

I forgot to take a picture before digging in but they are so good! Homemade hot wings with homemade ranch ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜๐Ÿ˜
#Keto #ketodiet #ketoweightloss #ketoworks #ketoforwomen #ketoforlife #weightlosstransformation #weightlossjourney #weightloss #gettinghealthy #ketodinner #ketoon #chickenwings #hotwings #losefateatingfat

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