#keto

PRIMAL SUDS

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At Sesame Street

Una combinación HORRIBLE no lo hagas 😂 
Cómete los camarones solos, la mayo con chicharrones y los pancakes de queso solos o con fresas. Estas 3 cosas juntas no pegan ni con cola pero se ven lindos. Btw me los comí aparte 😂😂 #keto #ketolifestyle  #dietacetogenica #ketodiet #ketolife #resilientketo #ketogenicliving #eggs #quierorebajarpor #lospilaresdelabuenasalud #cetosis #ketogenicdiet #ketolove #fasting #loveketo #cetogenica #ketotransformation #ketofoods #cheese #lowcarb #LCHF #metabolicsyndrome #sabeacarajotodojunto
Resilient Keto by Dalma

Una combinación HORRIBLE no lo hagas 😂
Cómete los camarones solos, la mayo con chicharrones y los pancakes de queso solos o con fresas. Estas 3 cosas juntas no pegan ni con cola pero se ven lindos. Btw me los comí aparte 😂😂 #keto #ketolifestyle #dietacetogenica #ketodiet #ketolife #resilientketo #ketogenicliving #eggs #quierorebajarpor #lospilaresdelabuenasalud #cetosis #ketogenicdiet #ketolove #fasting #loveketo #cetogenica #ketotransformation #ketofoods #cheese #lowcarb #LCHF #metabolicsyndrome #sabeacarajotodojunto

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Maverick's Weight Loss Lab

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💬 1Clarendon

SoDelicious ! #keto #lowcarb #nosugar ... All Temple Health Recipes are SugarFree, GrainFree, GlutenFree....a Weightloss Programme with a difference...1-2-1 Support and completely sugar-free
Happy And Healthy

SoDelicious ! #keto #lowcarb #nosugar ... All Temple Health Recipes are SugarFree, GrainFree, GlutenFree....a Weightloss Programme with a difference...1-2-1 Support and completely sugar-free

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Thanks honey! I asked him to pick up BWW on his way home and he knew exactly what I wanted!
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#keto #ketogenic #lchf #fitness #health #lowcarbhighfat #nosugar #ketogenicdiet #workout #lifestyle #eatfatlosefat #isbutteracarb #lowcarbdiet #ketosis #bodypositive #fueledbyfat #buffalowildwings #bww #chickenwings
Emily

Thanks honey! I asked him to pick up BWW on his way home and he knew exactly what I wanted!
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#keto #ketogenic #lchf #fitness #health #lowcarbhighfat #nosugar #ketogenicdiet #workout #lifestyle #eatfatlosefat #isbutteracarb #lowcarbdiet #ketosis #bodypositive #fueledbyfat #buffalowildwings #bww #chickenwings

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Grilled steak topped with sauteed portabellas, asparagus and pan seared scallops. #whoneedsbread #dontmissit #keto #watchme
Sarah Ecker

Grilled steak topped with sauteed portabellas, asparagus and pan seared scallops. #whoneedsbread #dontmissit #keto #watchme

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@kimchi.and.collards stories from yesterday reminded me I had some pulled pork in the freezer. It didn't get thrown away so I crisped it up and made some nachos! #dontthrowoutmypulledpork
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#keto #ketodiet #ketogenic  #ketofamily #lchf #lowcarb #highfat #lowcarbhighfat #forhealth #eatfat #eatfatloseweight #intermittentfasting #leptin #weightloss #weightlossjourney #loveyourself #forme #selflove #staypositive #ketoforlife
LivingKetoSwimmingly

@kimchi.and.collards stories from yesterday reminded me I had some pulled pork in the freezer. It didn't get thrown away so I crisped it up and made some nachos! #dontthrowoutmypulledpork
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#keto #ketodiet #ketogenic #ketofamily #lchf #lowcarb #highfat #lowcarbhighfat #forhealth #eatfat #eatfatloseweight #intermittentfasting #leptin #weightloss #weightlossjourney #loveyourself #forme #selflove #staypositive #ketoforlife

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Day 19 of 100 - I scraped my salad onto the plate with my burger cause my food cane out like 2 minutes after the salad. Was only able to eat 1/2 of the salad and about 2/3 of the burger. Just STUFFED. I’ll post my fasting time in a sec. .
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#keto #ketolife #ketolifestyle #ketosis #ketosisofig
#ketosisdiet #ketosislifestyle #ketodiet #100daysofketo #ketogenicdiet  #ketogenic  #highfatlowcarb #lowcarb #hflc #kcko #atkinslife #atkins #xxketo #hamburger #eggonmyburger #cheeseburger #salad
Kelly Hersberger Anderson

Day 19 of 100 - I scraped my salad onto the plate with my burger cause my food cane out like 2 minutes after the salad. Was only able to eat 1/2 of the salad and about 2/3 of the burger. Just STUFFED. I’ll post my fasting time in a sec. .
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#keto #ketolife #ketolifestyle #ketosis #ketosisofig
#ketosisdiet #ketosislifestyle #ketodiet #100daysofketo #ketogenicdiet  #ketogenic  #highfatlowcarb #lowcarb #hflc #kcko #atkinslife #atkins #xxketo #hamburger #eggonmyburger #cheeseburger #salad

💬 0Clarendon
At Carmel Stacked Pickle

Got the whole world in my hand! Guys -- let your #Starbucks barista know you would like #kerrygoldbutter with your coffee! 
#keto #realsimpleketo #ketoandkindness #ketogenicsuccess #ketoonthego #ketogenic #bpc #lchf #nativenevadan #homemeansnevada #battleborn
Sharing Keto and Kindness 🍵♥️

Got the whole world in my hand! Guys -- let your #Starbucks barista know you would like #kerrygoldbutter with your coffee!
#keto #realsimpleketo #ketoandkindness #ketogenicsuccess #ketoonthego #ketogenic #bpc #lchf #nativenevadan #homemeansnevada #battleborn

💬 0Clarendon

This dude picked the wrong treadmill to get on!! Like Will Smith said, “I’m not afraid to die on this treadmill.” You might be smarter than me. You might be stronger than me. You might be more skilled than I am BUT..... I will outwork you everyday of the week. 
Guess who got off the treadmill first. Hint: it wasn’t me.
Erin Bies

This dude picked the wrong treadmill to get on!! Like Will Smith said, “I’m not afraid to die on this treadmill.” You might be smarter than me. You might be stronger than me. You might be more skilled than I am BUT..... I will outwork you everyday of the week.
Guess who got off the treadmill first. Hint: it wasn’t me.

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At Paradise, Nevada

Had my left over wings for lunch now just waiting for the husband to get home so we can eat these aguachiles!! 🍤🍤 #keto #shrimp #ketogenic #noexcuses #ihavegoals #ketoworks #onepoundaweek #lchf #lowcarb #lowcarbislife #changeishard #onedayatatime #aguachiles
Jessica

Had my left over wings for lunch now just waiting for the husband to get home so we can eat these aguachiles!! 🍤🍤 #keto #shrimp #ketogenic #noexcuses #ihavegoals #ketoworks #onepoundaweek #lchf #lowcarb #lowcarbislife #changeishard #onedayatatime #aguachiles

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At Arlington, Texas

Talk about #facetofacefriday 😲A reminder of where I never want to go back to. The before was yrs ago but is a great motivation to never want to go back and keto on.

#facetofacefriday #neveragain #ketojourney #keto #keton #lowcarbaf
Latina_n_keto 🇩🇴🥓🍳🥑

Talk about #facetofacefriday 😲A reminder of where I never want to go back to. The before was yrs ago but is a great motivation to never want to go back and keto on.

#facetofacefriday #neveragain #ketojourney #keto #keton #lowcarbaf

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I mean, we COULD call it a Big Mac Salad... But it's just 2 big macs w/out the buns kinda chopped up. So amazingly yum in my tum ❤️ finishing out my carbs for the day. My brain turned to mush around 1:30 due to training at work for my new role. So glad it's Friday but I got a lot done at work this week #soorganized #makealist #iluvstickynotes #keto #ketosupper #ketomcdonalds #lchf #lowcarb #lowcarbdiet #2018queen #bigmac #bigmacluv #ketosis #ketogenicdiet #ketoliving #lowcarblyfe #happinessismydecision
Tiffany Valentine

I mean, we COULD call it a Big Mac Salad... But it's just 2 big macs w/out the buns kinda chopped up. So amazingly yum in my tum ❤️ finishing out my carbs for the day. My brain turned to mush around 1:30 due to training at work for my new role. So glad it's Friday but I got a lot done at work this week #soorganized #makealist #iluvstickynotes #keto #ketosupper #ketomcdonalds #lchf #lowcarb #lowcarbdiet #2018queen #bigmac #bigmacluv #ketosis #ketogenicdiet #ketoliving #lowcarblyfe #happinessismydecision

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This one is our Spicy Burger! 🌶 It’s made with sea salt, cayenne pepper, fennel, paprika and of course our 100% fresh ground Sockeye Salmon. These Spicy Burgers are a great way to add a little extra to a fresh salad or a wrap! #wildforsalmon

#wildsalmon #salmonlove #salmonlife #knowyourfisherman #sharingalaska #nopebblemine #bristolbay #bristolbae #bristolbaysockeye #sockeyesalmon #healthyeats #nutrition #alternativeburgers #holistichealth #whole30 #keto #wholesomefoods #burger
Wild For Salmon

This one is our Spicy Burger! 🌶 It’s made with sea salt, cayenne pepper, fennel, paprika and of course our 100% fresh ground Sockeye Salmon. These Spicy Burgers are a great way to add a little extra to a fresh salad or a wrap! #wildforsalmon

#wildsalmon #salmonlove #salmonlife #knowyourfisherman #sharingalaska #nopebblemine #bristolbay #bristolbae #bristolbaysockeye #sockeyesalmon #healthyeats #nutrition #alternativeburgers #holistichealth #whole30 #keto #wholesomefoods #burger

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At Bloomsburg, Pennsylvania

January Keto Update!! Keeping on keeping on in 2018!! Today is my #birthday and it’s my first time (in a VERY long time) that I get to wear a cute outfit that I feel good in and feel good about all the hard work I put in to wear it!! Do I look #24 yet?? 💗

#ketodiet #keto #weightloss #eatfatnotcarbs
Jordan Hensley

January Keto Update!! Keeping on keeping on in 2018!! Today is my #birthday and it’s my first time (in a VERY long time) that I get to wear a cute outfit that I feel good in and feel good about all the hard work I put in to wear it!! Do I look #24 yet?? 💗

#ketodiet #keto #weightloss #eatfatnotcarbs

💬 0Clarendon

Charity shared: Charity shared: Start March 28 2017 To Now Jan 14 2018

I eat low carb but still enjoy life!
I drink 2 sometimes 3 keto max or keto o/s a day. 
I walk 2-4kms a day, do several farm chores, and yoga infront of my wood stove. 
I am a mom of 4 and after several weightloss attempts, spending hundreds, even thousands of dollars, This has been the cheapest and IT WORKS!! I AM PRUVIN IT!!! If you haven't tried keto o/s or keto max, contact your promoter and try it today.
With a 100% money back guarantee, your health and your happiness with be worth it.❤️❤️❤️ Message me today to learn more  #keto #ketolife #newyear #beforeandafter
Brittany Cruz

Charity shared: Charity shared: Start March 28 2017 To Now Jan 14 2018

I eat low carb but still enjoy life!
I drink 2 sometimes 3 keto max or keto o/s a day.
I walk 2-4kms a day, do several farm chores, and yoga infront of my wood stove.
I am a mom of 4 and after several weightloss attempts, spending hundreds, even thousands of dollars, This has been the cheapest and IT WORKS!! I AM PRUVIN IT!!! If you haven't tried keto o/s or keto max, contact your promoter and try it today.
With a 100% money back guarantee, your health and your happiness with be worth it.❤️❤️❤️ Message me today to learn more #keto #ketolife #newyear #beforeandafter

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To commemorate having 1,000 followers we’re having a flash sale at @bodyspartan 50%off Hats, Ear Buds, and Joggers Shorts till Sunday. Use the link in my profile plus my personal coupon code to get another 10% off!
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#fatboyfitjourney #bodyspartan #spartanarmy #modernmanmind #fit #keto #weightlossjourney #fitfam #fitness #250kchallenge2018 #fitnessaddict #gym  #gymlife #gymrat #health #nutrition #knowyourwhy #exercise #nopainnogain #gymtime ##weighttraining #weights #fattofit #gains #fitnessgoals #lifegoals #workout #cardio #getstrong
Richie B.

To commemorate having 1,000 followers we’re having a flash sale at @bodyspartan 50%off Hats, Ear Buds, and Joggers Shorts till Sunday. Use the link in my profile plus my personal coupon code to get another 10% off!
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#fatboyfitjourney #bodyspartan #spartanarmy #modernmanmind #fit #keto #weightlossjourney #fitfam #fitness #250kchallenge2018 #fitnessaddict #gym #gymlife #gymrat #health #nutrition #knowyourwhy #exercise #nopainnogain #gymtime ##weighttraining #weights #fattofit #gains #fitnessgoals #lifegoals #workout #cardio #getstrong

💬 0Clarendon
At Bloomsburg, Pennsylvania

New crackers from Trader Joe’s! Pretty good macros and not half bad! Had one with sour cream as a quick snack before lunch 
5P/4C/14F
#ketosnack #intermittentfasting #keto #ketodiet #traderjoes #lchf #lowcarb #lowcarbsnacks #ketogenicdiet #eatfatlosefat
KETO!

New crackers from Trader Joe’s! Pretty good macros and not half bad! Had one with sour cream as a quick snack before lunch
5P/4C/14F
#ketosnack #intermittentfasting #keto #ketodiet #traderjoes #lchf #lowcarb #lowcarbsnacks #ketogenicdiet #eatfatlosefat

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To think something so simple can be so darn good...... #salami #egg #avocado #creamcheese #keto #eatallthefats #emfitchallenge #earlydinner #whoneedscarbs
Petra Lopez

To think something so simple can be so darn good...... #salami #egg #avocado #creamcheese #keto #eatallthefats #emfitchallenge #earlydinner #whoneedscarbs

💬 0Clarendon

"I already brought eggs and ham to the rink, but thanks Dr. Seuss character for offering to share your green eggs and ham!"
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Unemployed still, interviewing, in the meantime ice rinks are virtually empty during the day! Had these ice skates since 6th grade, I was almost my full grown 5'8" by then, towering over all my peers.
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Anyways, my putting out a positive spin status is officially "trophy wife" until future notice (i.e. I get employed). Find joys and gratitude where you are, don't waste a single day. I do volunteer work too, might talk about that soon.
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#keto #ketogenic #ketodiet #ketogenicdiet #ketosis #highfatlowcarb #lchf #hflc #lowcarbhighfat #lowcarb #highfat #paleo #jerf #paleofood #paleodiet #realfood #cleaneating #cleaneats #cleaneat #eatclean #eatingclean
Keto As Paula, M.Ed., M.S.

"I already brought eggs and ham to the rink, but thanks Dr. Seuss character for offering to share your green eggs and ham!"

Unemployed still, interviewing, in the meantime ice rinks are virtually empty during the day! Had these ice skates since 6th grade, I was almost my full grown 5'8" by then, towering over all my peers.

Anyways, my putting out a positive spin status is officially "trophy wife" until future notice (i.e. I get employed). Find joys and gratitude where you are, don't waste a single day. I do volunteer work too, might talk about that soon.

#keto #ketogenic #ketodiet #ketogenicdiet #ketosis #highfatlowcarb #lchf #hflc #lowcarbhighfat #lowcarb #highfat #paleo #jerf #paleofood #paleodiet #realfood #cleaneating #cleaneats #cleaneat #eatclean #eatingclean

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I’ve been on keto for 10 days now. Again that’s 10 days! Y’all can call me crazy all you want, but I couldn’t button these, and was hanging onto a size 18 nearly two weeks ago. I seriously just buttoned my size 14s! Granted, I still have some belly to get rid of. I’ve had a lot of people ask me my secret, there is none. I’m not taking any pills, no supplements, quite frankly; not even vitamins which... shame on me. I haven’t even started exercising yet. I don’t have any bad cravings, and when I need some sugar; I resort to halo top or carb smart ice cream. I’m not starving and I’m genuinely happy! ❤️ #followme #followmyjourney #followmyblog #fitness #fitlife #goals #fitnessblogger #weightloss #weightlossjourney #weightlossblogger #changes #lifestyle #keto #ketosis #healthy
Nicole 🖤

I’ve been on keto for 10 days now. Again that’s 10 days! Y’all can call me crazy all you want, but I couldn’t button these, and was hanging onto a size 18 nearly two weeks ago. I seriously just buttoned my size 14s! Granted, I still have some belly to get rid of. I’ve had a lot of people ask me my secret, there is none. I’m not taking any pills, no supplements, quite frankly; not even vitamins which... shame on me. I haven’t even started exercising yet. I don’t have any bad cravings, and when I need some sugar; I resort to halo top or carb smart ice cream. I’m not starving and I’m genuinely happy! ❤️ #followme #followmyjourney #followmyblog #fitness #fitlife #goals #fitnessblogger #weightloss #weightlossjourney #weightlossblogger #changes #lifestyle #keto #ketosis #healthy

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I’m stuck at home with a fractured arm and have been craving some comfort food, so I whipped up some easy Korean beef and cauliflower rice. I’ll post my recipe tomorrow! •
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#homecooking #lowcarb #keto #broken #comfortfood #ketogenicdiet #koreanbeef #travelingfoodie #foodporn #foodie #foodblogger #detroit #detroitfoodie #likeforlike #followme #eeeeeats #eatfamous #eatingforthegram #instagood #veggies #eater #eaterdetroit
Katy Genevieve

I’m stuck at home with a fractured arm and have been craving some comfort food, so I whipped up some easy Korean beef and cauliflower rice. I’ll post my recipe tomorrow! •





#homecooking #lowcarb #keto #broken #comfortfood #ketogenicdiet #koreanbeef #travelingfoodie #foodporn #foodie #foodblogger #detroit #detroitfoodie #likeforlike #followme #eeeeeats #eatfamous #eatingforthegram #instagood #veggies #eater #eaterdetroit

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At Wyandotte, Michigan

Made the hubs a chicken n noodle soup for dinner, I had the broth, omgosh so delicious!! 🤤 sticking to my #keto diet! #weightlossjourney #weightlossstruggle #weightlossmotivation #fitfam
Nikki

Made the hubs a chicken n noodle soup for dinner, I had the broth, omgosh so delicious!! 🤤 sticking to my #keto diet! #weightlossjourney #weightlossstruggle #weightlossmotivation #fitfam

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Happy Friyay! Treating myself to this lovely low-carb Superfood Veggie Wrap. 35g of veggie Protein! What are you doing to celebrate Friyay?
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@theproteinbar #superfood #tofu #greens #avocado #carrot #chia #chickpeas #sriracha #vegan #veganfood #vegetarian #protein #wraps #lunch #food #friyay #paleo  #keto #cleaneating #eatclean #healthylifestyle
lowcarblizwhiz

Happy Friyay! Treating myself to this lovely low-carb Superfood Veggie Wrap. 35g of veggie Protein! What are you doing to celebrate Friyay?
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@theproteinbar #superfood #tofu #greens #avocado #carrot #chia #chickpeas #sriracha #vegan #veganfood #vegetarian #protein #wraps #lunch #food #friyay #paleo #keto #cleaneating #eatclean #healthylifestyle

💬 0Clarendon

Here a little face to face Friday post for you guys. Picture on the left is 2012, a few weeks after I started keto for the first time. I lost some weight but eventually quit keto and gained it all back. I tried and failed keto several more time after this photo. 
Picture on the right was taken a week ago (2+ years on keto with no intention of ever quitting). I can’t believe how much my face shape has changed. Not only did I lose a chin, but apparently I also gained a few inches of neck. 😂

#facetofacefriday #transformation #beforeandafter #weightloss #progress #ketoandcaffeine #keto #ketoforlife #ketogenic #ketosis #getfit #fitfam #lowcarb #doublechin
Alisha

Here a little face to face Friday post for you guys. Picture on the left is 2012, a few weeks after I started keto for the first time. I lost some weight but eventually quit keto and gained it all back. I tried and failed keto several more time after this photo.
Picture on the right was taken a week ago (2+ years on keto with no intention of ever quitting). I can’t believe how much my face shape has changed. Not only did I lose a chin, but apparently I also gained a few inches of neck. 😂

#facetofacefriday #transformation #beforeandafter #weightloss #progress #ketoandcaffeine #keto #ketoforlife #ketogenic #ketosis #getfit #fitfam #lowcarb #doublechin

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