#healthylifestyle

“Pra hoje: sorrisos bobos, uma mente tranquila e um coração cheio de paz!” 🙏🏻
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#fitness #fitnessmodel #fitnessgirl #mulheresquetreinam #wellness #bodybuilding #verão #inspiração #workout #bodyandsoul #beach #healthylifestyle #tbt
Rafaela Venturoli Carandina

“Pra hoje: sorrisos bobos, uma mente tranquila e um coração cheio de paz!” 🙏🏻
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#fitness #fitnessmodel #fitnessgirl #mulheresquetreinam #wellness #bodybuilding #verão #inspiração #workout #bodyandsoul #beach #healthylifestyle #tbt

💬 0Normal
At Porto de Galinhas

Idag tänkte jag enbart åka till gymmet för att basta eftersom kroppen kändes väldigt orkeslös. Pallrade mig ändå hela vägen in till indoor walking salen och körde ett mycket lugnt pass. Nu är rörligheten klar och nu väntar dusch och bastu! Rörlighetsträningen för knäböjen tar sig 🙈✌🏽 #workout #workoutmotivation #fitnessaddict #fitnessmom #fitness #fitnessmodel #girlwholift #getstrong #healthylifestyle #health #instructor #personaltrainer #pt #friskisochsvettis #fitness24seven #anvandkroppen #like4like #l4l #tyngre #aldrigvila #traning #core #squats #indoorwalking #bastu #relaxing #stretching #sumosquat
Maj Johansson

Idag tänkte jag enbart åka till gymmet för att basta eftersom kroppen kändes väldigt orkeslös. Pallrade mig ändå hela vägen in till indoor walking salen och körde ett mycket lugnt pass. Nu är rörligheten klar och nu väntar dusch och bastu! Rörlighetsträningen för knäböjen tar sig 🙈✌🏽 #workout #workoutmotivation #fitnessaddict #fitnessmom #fitness #fitnessmodel #girlwholift #getstrong #healthylifestyle #health #instructor #personaltrainer #pt #friskisochsvettis #fitness24seven #anvandkroppen #like4like #l4l #tyngre #aldrigvila #traning #core #squats #indoorwalking #bastu #relaxing #stretching #sumosquat

💬 0Aden

“Bilmeme hali içinde rahat olun. Bu sizi zihnin ötesine götürür” Krishnamurti 
Yoga bize akışta kalmayı ve belirsizliği onaylamayı öğretir🙏🏻💚
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#yoga #namaste #yogaeverydamnday #yogaeverywhere #healthylifestyle #now #peace #love #pranayama #mutluluk #mutluyumçünkü #love #krishnamurti #yogaquote #ankara #ankaradayasam #yogaankara #meditasyon #nefesteknikleri #nefesyoga #happy #mindfulness
Nefes Yoga

“Bilmeme hali içinde rahat olun. Bu sizi zihnin ötesine götürür” Krishnamurti
Yoga bize akışta kalmayı ve belirsizliği onaylamayı öğretir🙏🏻💚
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#yoga #namaste #yogaeverydamnday #yogaeverywhere #healthylifestyle #now #peace #love #pranayama #mutluluk #mutluyumçünkü #love #krishnamurti #yogaquote #ankara #ankaradayasam #yogaankara #meditasyon #nefesteknikleri #nefesyoga #happy #mindfulness

💬 0Normal
At Nefes Yoga

Used a basic ankle stirrup for support during my cross- country running 🏃‍♀️ .
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When you have glass ankles like me (as you can see in the second image when I badly strained the lateral ligaments) it’s always better to be safe than sorry!! .
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Deep Oscillation Therapy is one of the best treatment for that type of injury, as ligaments struggle to receive blood naturally, DOT helps to FLOOD the area with blood and as you may or may not know, your blood brings all of the necessities for repair! So the more there is the quicker the recovery!!! .
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Don’t struggle, Deep Oscillate those ligaments!! GraceTherapy is one of the ONLY companies to offer Deep Oscillation in Norwich!! Book today!! .
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#runner #cardio #workout #healthylifestyle #fitness #sportstape #sporttape #sporttherapy #sportmassage #sportsmassagetherapy #sportsmassagetherapist #deeposcillation #deeposcillationtherapy #bringtheblood #norwich #norwichfit #norwichhealth #norwichfitness #norfolkhealth #norfolkhealthfitness #norfolk
Grace Birchall

Used a basic ankle stirrup for support during my cross- country running 🏃‍♀️ .
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When you have glass ankles like me (as you can see in the second image when I badly strained the lateral ligaments) it’s always better to be safe than sorry!! .
.
Deep Oscillation Therapy is one of the best treatment for that type of injury, as ligaments struggle to receive blood naturally, DOT helps to FLOOD the area with blood and as you may or may not know, your blood brings all of the necessities for repair! So the more there is the quicker the recovery!!! .
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Don’t struggle, Deep Oscillate those ligaments!! GraceTherapy is one of the ONLY companies to offer Deep Oscillation in Norwich!! Book today!! .
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#runner #cardio #workout #healthylifestyle #fitness #sportstape #sporttape #sporttherapy #sportmassage #sportsmassagetherapy #sportsmassagetherapist #deeposcillation #deeposcillationtherapy #bringtheblood #norwich #norwichfit #norwichhealth #norwichfitness #norfolkhealth #norfolkhealthfitness #norfolk

💬 0Normal
At Grace Therapy

Grab a FREE sample of Muscle Muffins for BRUNCH, then pick up a cookie for LUNCH🤗
#lennyandlarrys 
#musclemuffin 
#breakfast
#brunch
#lunch
Store 455

Grab a FREE sample of Muscle Muffins for BRUNCH, then pick up a cookie for LUNCH🤗
#lennyandlarrys
#musclemuffin
#breakfast
#brunch
#lunch

💬 1Normal
At Jackson, Tennessee

What about the best?? The best of Addis is this family! 
Thank you guys for all your support, friendship and love!

We feel like home with you!

Love you so much!
Can’t expect to meet you in Brazil next summer!

#thebestofaddisababa #thailandtrip #ethiopiatrip #healthylifestyle #healthyfood #friendship #familyabroad #love
Bru Wunderlich

What about the best?? The best of Addis is this family!
Thank you guys for all your support, friendship and love!

We feel like home with you!

Love you so much!
Can’t expect to meet you in Brazil next summer!

#thebestofaddisababa #thailandtrip #ethiopiatrip #healthylifestyle #healthyfood #friendship #familyabroad #love

💬 0Lark
At Addis Ababa, Ethiopia

Und weil das Gemüse heute Mittag so lecker war und mich die Gyrossuppe heute Abend gar nicht angemacht hat😵,hab ich mir mein eigenes Salatteller gemischt😎😄.Vor dem essen war ich noch fleißig und hab auch schon mein Training durchgezogen🙌💪,mit den Kugelhantel diesmal☝. #gesundleben #gesundessen #salat #fitfamgermany #fitfam #laufen #abgerechnetwirdamstrand #schrittezählen #beatyourfuckingschweinehund #kettlebell#armtraining #weightstraining #legsdayeveryday #fittness #fitchick #motivation #eatclean #food #mealprep #rezepte #trainhard #blogger #healthylifestyle #healthyfood #instago #instapic #justdoit #lifthard#instalike #follow4follow
Radu Bianca

Und weil das Gemüse heute Mittag so lecker war und mich die Gyrossuppe heute Abend gar nicht angemacht hat😵,hab ich mir mein eigenes Salatteller gemischt😎😄.Vor dem essen war ich noch fleißig und hab auch schon mein Training durchgezogen🙌💪,mit den Kugelhantel diesmal☝. #gesundleben #gesundessen #salat #fitfamgermany #fitfam #laufen #abgerechnetwirdamstrand #schrittezählen #beatyourfuckingschweinehund #kettlebell#armtraining #weightstraining #legsdayeveryday #fittness #fitchick #motivation #eatclean #food #mealprep #rezepte #trainhard #blogger #healthylifestyle #healthyfood #instago #instapic #justdoit #lifthard#instalike #follow4follow

💬 0Vesper
At Wangen im Allgäu

Hitting that new PB on leg press 💥
310kg including starting resistance of the machine💯
(76.7kg)
Legs are hammered 🔨🔨🔨
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Next week I'll concentrate on more reps and depth ↙️ .
The leg press can act as a stimulant for squat strength enhancement. Since it doesn't require as much stability as squats, it is easier to increase the load ⬆️💬.
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#bodybuildingmotivation #legday #legs #bodybuilding #like4like #likeforlike #followforfollow #follow4follow #fitness #fitfam #ukfitfam #ukfit #bodypositive #cleaneating #protein #workout #exercise #grind #f4f #gymrat #gymshark #gymselfie #gains #bulk #shredz #ass #training #healthylifestyle
GYM DAILY❗️

Hitting that new PB on leg press 💥
310kg including starting resistance of the machine💯
(76.7kg)
Legs are hammered 🔨🔨🔨
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Next week I'll concentrate on more reps and depth ↙️ .
The leg press can act as a stimulant for squat strength enhancement. Since it doesn't require as much stability as squats, it is easier to increase the load ⬆️💬.
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#bodybuildingmotivation #legday #legs #bodybuilding #like4like #likeforlike #followforfollow #follow4follow #fitness #fitfam #ukfitfam #ukfit #bodypositive #cleaneating #protein #workout #exercise #grind #f4f #gymrat #gymshark #gymselfie #gains #bulk #shredz #ass #training #healthylifestyle

💬 1Normal

Mélange de légumes pour ce soir! On va se régaler 😍👌🏻
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Champignons, aubergines, courgettes, oignons, tomates. 🍅🍆🥒
Pour la lunchbox de demain, ce sera accompagné de quinoa, et de saumon 👌🏻
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#lunchboxaddict #foodloveuse #healthylifestyle
Mymy&Lili

Mélange de légumes pour ce soir! On va se régaler 😍👌🏻
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Champignons, aubergines, courgettes, oignons, tomates. 🍅🍆🥒
Pour la lunchbox de demain, ce sera accompagné de quinoa, et de saumon 👌🏻
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#lunchboxaddict #foodloveuse #healthylifestyle

💬 1Valencia

Tag a friend & Comment 🔥
Follow @waist_fit 
Credit @katelazov
waist_fit

Tag a friend & Comment 🔥
Follow @waist_fit
Credit @katelazov

💬 1Normal

When your home workouts make you sweat this much - you know you got something good! 🙌🏽 Day 3/80 🔥🔥🔥 #teamriseaboveit @morganv_tiu
Miranda Dykhouse

When your home workouts make you sweat this much - you know you got something good! 🙌🏽 Day 3/80 🔥🔥🔥 #teamriseaboveit @morganv_tiu

💬 1Normal

Brownies that don’t break the #WW bank! 5sp for 1/16 of the pan! Cut them smaller for lower points too! Thank you @skinnytaste! 
P.S. These are flourless and are made with black beans! #saywhat 
#weightwatchers #wwfamily #smartpoints #wwfreestyle #wwsisterhood #weightlosstransformation #healthylifestyle #skinnytaste #snack #brownies #blackbeans
Kelly

Brownies that don’t break the #WW bank! 5sp for 1/16 of the pan! Cut them smaller for lower points too! Thank you @skinnytaste!
P.S. These are flourless and are made with black beans! #saywhat
#weightwatchers #wwfamily #smartpoints #wwfreestyle #wwsisterhood #weightlosstransformation #healthylifestyle #skinnytaste #snack #brownies #blackbeans

💬 0Normal

Don’t let the snow stop you! Grab one of our cold pressed juices made without High Pressure Processing. Although HPP gives juices a longer shelf life, it compromises the nutritional integrity of the juice, altering the live enzymes that make the juice healthy to begin with. The enzymes stay alive from 5-7 days, but with a shelf life of 30 days for HPP juices, the enzymes are long gone and you’re left with sugar water! Don’t drink sugar water, drink raw cold pressed juices! .
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#nohpp #coldpressed #juice #rawjuice #liveenzymes #enzymes #nutrition #juicelove #cleanse #healthylifestyle #nourishyourbody #cleaneating #cleandrinking #ziascafe #plantbar #eatdrinkthrive
Zia's Cafe

Don’t let the snow stop you! Grab one of our cold pressed juices made without High Pressure Processing. Although HPP gives juices a longer shelf life, it compromises the nutritional integrity of the juice, altering the live enzymes that make the juice healthy to begin with. The enzymes stay alive from 5-7 days, but with a shelf life of 30 days for HPP juices, the enzymes are long gone and you’re left with sugar water! Don’t drink sugar water, drink raw cold pressed juices! .
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#nohpp #coldpressed #juice #rawjuice #liveenzymes #enzymes #nutrition #juicelove #cleanse #healthylifestyle #nourishyourbody #cleaneating #cleandrinking #ziascafe #plantbar #eatdrinkthrive

💬 0Normal

Weigh in this week. were at the same altogether lose as last week only Rosie was disappointed and Ruth was happy. it is definitely to do with the walk and water retention and the pesky star week. Tomorrow is a new day and a new week on our journey. We are taking our sweet time and discovering ourselves. #slimmingworld #slimmingworlduk #swjourney #slimmingworldjourney #dairyfreeslimmingworld #glutenfreeslimmingworld #healthylifestyle #healthyeating #healthyliving
Ruth & Rosie SW & Training

Weigh in this week. were at the same altogether lose as last week only Rosie was disappointed and Ruth was happy. it is definitely to do with the walk and water retention and the pesky star week. Tomorrow is a new day and a new week on our journey. We are taking our sweet time and discovering ourselves. #slimmingworld #slimmingworlduk #swjourney #slimmingworldjourney #dairyfreeslimmingworld #glutenfreeslimmingworld #healthylifestyle #healthyeating #healthyliving

💬 0Normal

Courgetti met scampi diabolique #healthyfood #healthylifestyle #sandrabekkari
Lethysia

Courgetti met scampi diabolique #healthyfood #healthylifestyle #sandrabekkari

💬 0Normal

PUJA
Los “puja” se han vuelto parte importante de mi vida, una herramienta que me ayuda a elevar mis frecuencias de manera casi inmediata, un puja es una  ofrenda energética o física que haces a "alguien" o “algo”, es demostrar tu gratitud, es honrar.
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Y lo puedes hacer cuando y donde tú quieras y sientas.
Sonreírte al espejo, un abrazo, una flor, un gracias, prender una vela y hasta poner un altar lleno de flores.
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Te invito a hacer 2 PUJAS hoy antes del fina del día y verás la diferencia, ¿te atreves a experimentar?
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Caminemos juntas :) *En esta foto estoy haciendo un puja a la Madre Tierra como agradecimiento por regalarme tanta belleza: un acoiris doble en el atardecer frente a un mar celeste.
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#lifestyle #nature #rainbow #yoga #yogini #realbeauty #blogger #realwoman #healthylifestyle
#beach #peru #vichayito #gratitud #puja #madretierra #motherearth #naturegifts
Caminemos Juntas

PUJA
Los “puja” se han vuelto parte importante de mi vida, una herramienta que me ayuda a elevar mis frecuencias de manera casi inmediata, un puja es una  ofrenda energética o física que haces a "alguien" o “algo”, es demostrar tu gratitud, es honrar.
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Y lo puedes hacer cuando y donde tú quieras y sientas.
Sonreírte al espejo, un abrazo, una flor, un gracias, prender una vela y hasta poner un altar lleno de flores.
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Te invito a hacer 2 PUJAS hoy antes del fina del día y verás la diferencia, ¿te atreves a experimentar?
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Caminemos juntas :) *En esta foto estoy haciendo un puja a la Madre Tierra como agradecimiento por regalarme tanta belleza: un acoiris doble en el atardecer frente a un mar celeste.
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#lifestyle #nature #rainbow #yoga #yogini #realbeauty #blogger #realwoman #healthylifestyle
#beach #peru #vichayito #gratitud #puja #madretierra #motherearth #naturegifts

💬 0Normal

A great result from our shoot last week with @roarsnax keep an eye on their social channels for more crunchy goodness!
Pocket Creatives

A great result from our shoot last week with @roarsnax keep an eye on their social channels for more crunchy goodness!

💬 1Normal

Я хочу вас познакомить, с невероятно волшебным человеком @fruitprofessor 💜
Лично я познакомилась с Настей виртуально в мае месяце прошлого года, когда оказалась в Индии в городе Ришикеш. И нисколечко не преувеличивая, я влюбилась в эту семью и в их историю...
Настя невероятно добрый, открытый, отзывчивый человек, излучающий свет, тепло и уют. И то, чем она с нами делится, просто невероятный опыт, который пойдёт многим на пользу! Настя делится не только наивкуснейшими рецептами ( я сама попробовала очень многое, и скажу вам честно, в реальности, все ещё более вкуснее, нежели на фото!! 😍 ), но так же Настя делится невероятной энергией и позитивом, которым заряжаешься мгновенно!! Умением жить, и ценить каждую секунду!! Семья Насти, это отдельная история...💜 Взглянув в глаза Океана, не задаешься вопросом, почему малыша так назвали....а с головой погружаешься в эти глубочайшие, и уже настолько мудрые для своего возраста глаза мальчишки...
В общем друзья, слов моих будет не достаточно описать того трепета, который я испытываю к этой сказочной семье! Очень жду настоящей встречи, а пока....буду продолжать восхищаться 💜 #sfs_fruitprofessor
#healthyfood #healthylife
Ekaterina Demina Yoga Life

Я хочу вас познакомить, с невероятно волшебным человеком @fruitprofessor 💜
Лично я познакомилась с Настей виртуально в мае месяце прошлого года, когда оказалась в Индии в городе Ришикеш. И нисколечко не преувеличивая, я влюбилась в эту семью и в их историю...
Настя невероятно добрый, открытый, отзывчивый человек, излучающий свет, тепло и уют. И то, чем она с нами делится, просто невероятный опыт, который пойдёт многим на пользу! Настя делится не только наивкуснейшими рецептами ( я сама попробовала очень многое, и скажу вам честно, в реальности, все ещё более вкуснее, нежели на фото!! 😍 ), но так же Настя делится невероятной энергией и позитивом, которым заряжаешься мгновенно!! Умением жить, и ценить каждую секунду!! Семья Насти, это отдельная история...💜 Взглянув в глаза Океана, не задаешься вопросом, почему малыша так назвали....а с головой погружаешься в эти глубочайшие, и уже настолько мудрые для своего возраста глаза мальчишки...
В общем друзья, слов моих будет не достаточно описать того трепета, который я испытываю к этой сказочной семье! Очень жду настоящей встречи, а пока....буду продолжать восхищаться 💜 #sfs_fruitprofessor
#healthyfood #healthylife

💬 1Normal

GROW LITTLE BACK _______________________________________________________ Séance dos|abdos en ce milieu de semaine, l’une de mes  séances favorites après les jambes et le booty ! 💥 #fitness #jelefay #back #rowing #fitfrenchies #abs #evolution #motivation #strongwommen #healthylifestyle #teamshape #musculation #nike #basicfit #gainz #backday #training #workinprogress #jujufitcats #gymshark #follow #TeamCamBB #basicfitfr #basicfitbe #twinsbteam #habits
FITNESS BY JU' ❕

GROW LITTLE BACK _______________________________________________________ Séance dos|abdos en ce milieu de semaine, l’une de mes séances favorites après les jambes et le booty ! 💥 #fitness #jelefay #back #rowing #fitfrenchies #abs #evolution #motivation #strongwommen #healthylifestyle #teamshape #musculation #nike #basicfit #gainz #backday #training #workinprogress #jujufitcats #gymshark #follow #TeamCamBB #basicfitfr #basicfitbe #twinsbteam #habits

💬 0Normal
At Basic Fit Calvaire

A special shout out to one of the amazing moms in our Flourishing Fit Moms community. @onemodernmom totally rocked the Espresso show this morning...and we even got a mention. Thank you Lis ❤ We're SO proud of you and the fitness journey you embrace!!
FlourishingFitMoms

A special shout out to one of the amazing moms in our Flourishing Fit Moms community. @onemodernmom totally rocked the Espresso show this morning...and we even got a mention. Thank you Lis ❤ We're SO proud of you and the fitness journey you embrace!!

💬 1Normal

#healthybreakfast #healthyeats What are these?!? And how to make them?!? For the ones wrapped in turkey bacon: first find a baking muffin pan: grease the pan with extra virgin olive oil,  set the oven at 400 degrees. Take one turkey bacon and wrap the bacon in one of the muffin circles then crack one full egg into it: I myself took a fork and wisked the egg to make it more scrambled like, then I added veggies: onions, carrots, and celery (or whatever veggies you have laying around the house) to top them off I put a little bit of garlic seasoning, cheddar cheese, kosher salt, Pepper, and some basil leaves. For the ones that do not have turkey bacon on them it is the same directions just crack an egg and add all the veggies, I also added some ham for protein. These came out so good! And so good for on the run! They have no carbs, all protein, and low in calories!!! #mealprep #healthyfood #healthyeats #healthylifestyle #foodporn #foodblogger #fitness #nocarbs #lowcalorie
Ashlee C

#healthybreakfast #healthyeats What are these?!? And how to make them?!? For the ones wrapped in turkey bacon: first find a baking muffin pan: grease the pan with extra virgin olive oil, set the oven at 400 degrees. Take one turkey bacon and wrap the bacon in one of the muffin circles then crack one full egg into it: I myself took a fork and wisked the egg to make it more scrambled like, then I added veggies: onions, carrots, and celery (or whatever veggies you have laying around the house) to top them off I put a little bit of garlic seasoning, cheddar cheese, kosher salt, Pepper, and some basil leaves. For the ones that do not have turkey bacon on them it is the same directions just crack an egg and add all the veggies, I also added some ham for protein. These came out so good! And so good for on the run! They have no carbs, all protein, and low in calories!!! #mealprep #healthyfood #healthyeats #healthylifestyle #foodporn #foodblogger #fitness #nocarbs #lowcalorie

💬 0Normal

Who cares about my face being cut off, the cuteness is found in Milo’s 😻😻
Kaitlyn

Who cares about my face being cut off, the cuteness is found in Milo’s 😻😻

💬 1Normal

Real friends exercise together #healthylifestyle#queen#melinin
Adrianna

Real friends exercise together #healthylifestyle#queen#melinin

💬 0Gingham