#fitness

Wednesday baking 🌻
made some lamington bliss balls today from @kenkokitchen new cookbook ✨ seriously an amazing cook book with so many great dairy free and gluten feee recipes 🌿
just kind of tweaked the recipe a bit and didn't put any chia jam in the middle and didn't put chocolate on all of them; but still taste so good 😍
always love coming home after a morning workout and baking some healthy treats 🌱🙈
#healthandfitness #health #healthy #life #lifestyle #love #happy #happiness #baking #sugarfree #dairyfree #blissballs #lamingtonblissballs #katebradley #healthyfood #healthysnacks #healthybaking #healthyfats #superfoods #coconut #macadamianuts #healthylife #gym #fitness
Jasmin 🏋🏼‍♀️

Wednesday baking 🌻
made some lamington bliss balls today from @kenkokitchen new cookbook ✨ seriously an amazing cook book with so many great dairy free and gluten feee recipes 🌿
just kind of tweaked the recipe a bit and didn't put any chia jam in the middle and didn't put chocolate on all of them; but still taste so good 😍
always love coming home after a morning workout and baking some healthy treats 🌱🙈
#healthandfitness #health #healthy #life #lifestyle #love #happy #happiness #baking #sugarfree #dairyfree #blissballs #lamingtonblissballs #katebradley #healthyfood #healthysnacks #healthybaking #healthyfats #superfoods #coconut #macadamianuts #healthylife #gym #fitness

💬 0Normal

Dance 💓 time 💓
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@girlls.stylee 
@girlls.stylee 
@girlls.stylee .
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#danceing #dance #zumba#fit#fitness #likeforlike #like4like
#رقص_دونفره #رقص #رقص_ #رقصنده #سالسا
❤️❤️asal_bano❤️❤️

Dance 💓 time 💓
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@girlls.stylee
@girlls.stylee
@girlls.stylee .
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#danceing #dance #zumba#fit#fitness #likeforlike #like4like
#رقص_دونفره #رقص #رقص_ #رقصنده #سالسا

💬 0Normal

EAT CHIA SEEDS⬇
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It is one of the world's best sources of several important nutrients, CALORIE for CALORIE
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☆A GOAL WITHOUT A PLAN IS JUST A WISH☆
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📷by @papaya_sunshine •
#eligecuidarte #chia #chiaseeds #conoceloquecomes #teachingnutrition #aguacate #avocado #nutritionist #nutrition #foodie #foodgram #veggie #vegan #veganfood #fit #fitness #superalimentos #superfood #realfood #caloriehunter #healthyfood #healthy #cleaneating #plantbased
Ana López Nutrición

EAT CHIA SEEDS⬇


It is one of the world's best sources of several important nutrients, CALORIE for CALORIE


☆A GOAL WITHOUT A PLAN IS JUST A WISH☆

📷by @papaya_sunshine •
#eligecuidarte #chia #chiaseeds #conoceloquecomes #teachingnutrition #aguacate #avocado #nutritionist #nutrition #foodie #foodgram #veggie #vegan #veganfood #fit #fitness #superalimentos #superfood #realfood #caloriehunter #healthyfood #healthy #cleaneating #plantbased

💬 0Juno

▪️▫️▪️.
〰One should move properly first, then move often
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🚼Movement practice is something we all have forgotten, but was once part of our everyday routines in the early age. Basic patterns are often neglected and therefore causing severe damage to our nervous and locomotion system. In one way or another, basic patterns were distorted by ‘modern’ lifestyle we all pursued due to a trend. Don’t let fading trends become your routines 
_
💡Trust me there is nothing shik about being dysfunctional - the only thing you get is pain and limitations as companions. And we all get surprised by these annoying feelings at one point - if we’re moving incorrectly. But it’s not a surprise, hence inevitable consequence of moving poorly. So check out my YT channel for more videos on movement topic, just try them out for a couple of days and tell me how do you feel. Link is in bio and on my FB page 
_
🚹It’s also very important to know when does your body needs rest. It’s the only time of the day we’re growing in every sense - mentally, physically and spiritually, by resting and taking time for a good nutrition. So I hope you would enjoy my channel as I just started it and there will be more of me coming your way.😅
Smart Concept

▪️▫️▪️.
〰One should move properly first, then move often
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.
.
.
.
🚼Movement practice is something we all have forgotten, but was once part of our everyday routines in the early age. Basic patterns are often neglected and therefore causing severe damage to our nervous and locomotion system. In one way or another, basic patterns were distorted by ‘modern’ lifestyle we all pursued due to a trend. Don’t let fading trends become your routines
_
💡Trust me there is nothing shik about being dysfunctional - the only thing you get is pain and limitations as companions. And we all get surprised by these annoying feelings at one point - if we’re moving incorrectly. But it’s not a surprise, hence inevitable consequence of moving poorly. So check out my YT channel for more videos on movement topic, just try them out for a couple of days and tell me how do you feel. Link is in bio and on my FB page
_
🚹It’s also very important to know when does your body needs rest. It’s the only time of the day we’re growing in every sense - mentally, physically and spiritually, by resting and taking time for a good nutrition. So I hope you would enjoy my channel as I just started it and there will be more of me coming your way.😅

💬 1Normal
At Sarajevo Baščaršija

Not a bad time to be walking to work!🤩 🌎💚
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#walk #move #fitness #steps #fitbit #nature #breathe #mindfulness #escape #world #health #happiness #lovelife #feelgood #dream #escape
Stephi Blackwell

Not a bad time to be walking to work!🤩 🌎💚
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#walk #move #fitness #steps #fitbit #nature #breathe #mindfulness #escape #world #health #happiness #lovelife #feelgood #dream #escape

💬 0Sierra

Just another selfie in my @apexgen set near the river 🙃🤷🏽‍♀️ Head over to their page and check out their latest post! @beforeyouspeakcoffee is now an official sponsor for their expedition to Mount Everest! 😱🏔 @wheelyfit will be the first paraplegic to absolutely smash it 👊🏼 If you want to help support Scotty and the boys, use the link in my bio with the discount code SHENIECE10 for 10% off your purchase! 💃🏽💰 Every little bit counts and it would be amazing to have your contribution and support towards their incredible adventure 🙏🏼
SHEN

Just another selfie in my @apexgen set near the river 🙃🤷🏽‍♀️ Head over to their page and check out their latest post! @beforeyouspeakcoffee is now an official sponsor for their expedition to Mount Everest! 😱🏔 @wheelyfit will be the first paraplegic to absolutely smash it 👊🏼 If you want to help support Scotty and the boys, use the link in my bio with the discount code SHENIECE10 for 10% off your purchase! 💃🏽💰 Every little bit counts and it would be amazing to have your contribution and support towards their incredible adventure 🙏🏼

💬 1Normal
At Brisbane River Walk

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새해엔 역시 다이어트죠!
다이어트 식단에 고구마가 
빠질 수 없죠
스타일셀러가 준비한 고구마를 소개할게요🤩

그냥 고구마? No! 꿀구마!
Vㅔ리 달고 Vㅔ리 쫀득쫀득! 
간편한 한끼로 
꿀구마를 👉🏻PICK👈🏻 해주세요!
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맛있는 다이어트 제품은
스타일셀러에서! -
구매 >>> 프로필 링크
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#스타일셀러 #styleseller #패션 #women
 #먹방 #먹스타그램 #운동스타그램 #Fitness #건강식품 #다이어트 #식단조절 #고구마 #꿀구마 #Minchae_DIET #맛있게 #빼자
스타일셀러

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새해엔 역시 다이어트죠!
다이어트 식단에 고구마가
빠질 수 없죠
스타일셀러가 준비한 고구마를 소개할게요🤩

그냥 고구마? No! 꿀구마!
Vㅔ리 달고 Vㅔ리 쫀득쫀득!
간편한 한끼로
꿀구마를 👉🏻PICK👈🏻 해주세요!
.
.
.
-
맛있는 다이어트 제품은
스타일셀러에서! -
구매 >>> 프로필 링크
-
#스타일셀러 #styleseller #패션 #women
 #먹방 #먹스타그램 #운동스타그램 #Fitness #건강식품 #다이어트 #식단조절 #고구마 #꿀구마 #Minchae_DIET #맛있게 #빼자

💬 0Normal

Warm & comforting baked oatmeal 🤗
Simple, nutritious and delicious! It actually tastes like chocolate cake - you can actually make a big batch & freeze it!
I used ground flaxseeds (rich in omega 3), organic cacao, cinnamon & other wholesome ingredients! Best paired with chilled homemade vanilla almond milk
Recipe soon in the blog 
#breakfast #vegan #glutenfree #vegansofig #veganrecipes #eatclean #detox #plantbased #life #health #nutrition #fitness #motivation #inspiration #homemade #love #healthy #chocolate #lifestyle #foodie #blogger #delicious #yummy #photography #instagood #instadaily #instafood #foodstagram #goodmorning
Health & Yum By Tatiana

Warm & comforting baked oatmeal 🤗
Simple, nutritious and delicious! It actually tastes like chocolate cake - you can actually make a big batch & freeze it!
I used ground flaxseeds (rich in omega 3), organic cacao, cinnamon & other wholesome ingredients! Best paired with chilled homemade vanilla almond milk
Recipe soon in the blog
#breakfast #vegan #glutenfree #vegansofig #veganrecipes #eatclean #detox #plantbased #life #health #nutrition #fitness #motivation #inspiration #homemade #love #healthy #chocolate #lifestyle #foodie #blogger #delicious #yummy #photography #instagood #instadaily #instafood #foodstagram #goodmorning

💬 0Normal
At The Greens Dubai

Alguns querem me ver no chão, mais Deus me quer de pé lutando pelos objetivos. Vamos pra mais um dia de trabalho 👊👊 #boxing #boxingmylife  #boxeo #saopaulo #selvadepedra #santanadeparnaiba #palmeiras #palmeirasboxe #porco #verdao #marinha #rj #sp #marinhadobrasil #3sg #nutri #nutricionista #performace #nutricaoesportiva #pratiqueviverbem @alessandrapaulanunes @salutemnutricao  #sport #sports #active #fun #fit #fitness #instasport #gym
Cosme Nascimento

Alguns querem me ver no chão, mais Deus me quer de pé lutando pelos objetivos. Vamos pra mais um dia de trabalho 👊👊 #boxing #boxingmylife #boxeo #saopaulo #selvadepedra #santanadeparnaiba #palmeiras #palmeirasboxe #porco #verdao #marinha #rj #sp #marinhadobrasil #3sg #nutri #nutricionista #performace #nutricaoesportiva #pratiqueviverbem @alessandrapaulanunes @salutemnutricao #sport #sports #active #fun #fit #fitness #instasport #gym

💬 0Crema
At Sociedade Esportiva Palmeiras

🏋🏻‍♂️The Rock GYM reforça la sala de Musculació&Fitness amb màquines noves a la zona de cardio ❣️❗❗ Recorda que estem a Ronda Josep Anselm Clave N º 2 - Local 1, Canet de Mar (Barcelona), a prop de Tots els serveis🚂🚃🚃🚃. ..🚕 .... i ha peu de la Nacional 2. 🅿Àmplia zona d'Estacionament gratuït🅿 #TheRockGymCanet #CanetDeMar #Bodybuilding#Fitness#Sports
☆The Rock GYM☆

🏋🏻‍♂️The Rock GYM reforça la sala de Musculació&Fitness amb màquines noves a la zona de cardio ❣️❗❗ Recorda que estem a Ronda Josep Anselm Clave N º 2 - Local 1, Canet de Mar (Barcelona), a prop de Tots els serveis🚂🚃🚃🚃. ..🚕 .... i ha peu de la Nacional 2. 🅿Àmplia zona d'Estacionament gratuït🅿 #TheRockGymCanet #CanetDeMar #Bodybuilding#Fitness#Sports

💬 0Normal
At The Rock GYM

#Breakfast was a pineapple 🍍 & passionfruit #Alpro #soya yoghurt & an #Innocent peach 🍑 & passionfruit #smoothie. 😊
Supposed to be going to the cinema with my mum this afternoon, but just not sure how far into town I'll get before my hip gives in again ... 😌
That's the plan anyway - not sure what we're going to watch yet because there are so many good films out at the minute! 👌
Not sure how my intake is going to go today due to being out & obviously not eating whilst out but just going to focus on the good in the day instead. ✌️
Have a fab Wednesday! 😘
✨
#health #fitness #nutrition #wellbeing #fit #fitfam #anorexia #anorexic #anorexianervosa #anorexiarecovery #eatingdisorder #mentalhealth #EDawareness #EDcommunity #EDfamily #EDfighter #EDrecovery #EDsoldiers #EDwarrior #recovery #breakthestigma #beatingeatingdisorders #eatittobeatit
🌸🦋Becca🇬🇧23🦄💕

#Breakfast was a pineapple 🍍 & passionfruit #Alpro #soya yoghurt & an #Innocent peach 🍑 & passionfruit #smoothie. 😊
Supposed to be going to the cinema with my mum this afternoon, but just not sure how far into town I'll get before my hip gives in again ... 😌
That's the plan anyway - not sure what we're going to watch yet because there are so many good films out at the minute! 👌
Not sure how my intake is going to go today due to being out & obviously not eating whilst out but just going to focus on the good in the day instead. ✌️
Have a fab Wednesday! 😘

#health #fitness #nutrition #wellbeing #fit #fitfam #anorexia #anorexic #anorexianervosa #anorexiarecovery #eatingdisorder #mentalhealth #EDawareness #EDcommunity #EDfamily #EDfighter #EDrecovery #EDsoldiers #EDwarrior #recovery #breakthestigma #beatingeatingdisorders #eatittobeatit

💬 0Valencia

Hamam eğlencesi için kına ve bekalığa veda geceni beklemene gerek yok, hamam sadece yıkanma yeri değil eğlence ve sohbetin mekanı. May Life Hamamda Çiğ Köfte Partisi sizlerle. ☎️ 0549 618 40 02
☎️ 0549 618 40 03
📞 0324 626 62 00

#mersin #tarsus #kahvaltı #instagood #breakfeast #plaza #fitness #çukurova #havuz #düğün #sağlık #sauna #yüzmehavuzu #instamood
MayLife Plaza

Hamam eğlencesi için kına ve bekalığa veda geceni beklemene gerek yok, hamam sadece yıkanma yeri değil eğlence ve sohbetin mekanı. May Life Hamamda Çiğ Köfte Partisi sizlerle. ☎️ 0549 618 40 02
☎️ 0549 618 40 03
📞 0324 626 62 00

#mersin #tarsus #kahvaltı #instagood #breakfeast #plaza #fitness #çukurova #havuz #düğün #sağlık #sauna #yüzmehavuzu #instamood

💬 0Normal

Dinkel-Roggen Brot🍞
Zutaten:
150g Vollkorn-Roggenmehl
350g Dinkelmehl
1 Würfel Hefe
60g Leinsamen
50g Kürbiskerne
50g Öl
250g warmes Wasser
2 Tl Salz
1/2 Tl Honig

Zubereitung:
▪️Kürbiskerne in einer Pfanne anbraten bis sie etwas geröstet sind.
▪️Sämtliche Zutaten in den Mixtopf geben und 3 Min/Kneten.
▪️Eine Kastenform mit Backpapier auslegen und den Teig dort hinein füllen.
▪️Die Form zugedeckt an einen warmen Platz stellen und ihn dort 30 Min ruhen lassen.
▪️In der Zeit den Backofen auf 200 Grad Umluft vorheizen.
▪️Das Brot auf mittlerer Schiene 45 Min backen, aus der Form nehmen, gut abkühlen lassen und erst dann anschneiden.
Lass es dir schmecken.
Bleib gesund und munter,
dein Fräulein Immersatt.
#fräuleinimmersatt #foodblog #healthy #teilzeitblogger #vollzeitmami #healthyfood #startyourdayright #potd #nodiet #healthyeating #enjoy #foodporn #foodlover #healylifestyle #zuckerfrei #mommy #mommyblogger #fitness #fitnesslifestyle #loveyourself #fit #vitamine #loveyourbody #happy #gesund #gesundessen #family #thermomix #brotzeit
Fräulein Immersatt

Dinkel-Roggen Brot🍞
Zutaten:
150g Vollkorn-Roggenmehl
350g Dinkelmehl
1 Würfel Hefe
60g Leinsamen
50g Kürbiskerne
50g Öl
250g warmes Wasser
2 Tl Salz
1/2 Tl Honig

Zubereitung:
▪️Kürbiskerne in einer Pfanne anbraten bis sie etwas geröstet sind.
▪️Sämtliche Zutaten in den Mixtopf geben und 3 Min/Kneten.
▪️Eine Kastenform mit Backpapier auslegen und den Teig dort hinein füllen.
▪️Die Form zugedeckt an einen warmen Platz stellen und ihn dort 30 Min ruhen lassen.
▪️In der Zeit den Backofen auf 200 Grad Umluft vorheizen.
▪️Das Brot auf mittlerer Schiene 45 Min backen, aus der Form nehmen, gut abkühlen lassen und erst dann anschneiden.
Lass es dir schmecken.
Bleib gesund und munter,
dein Fräulein Immersatt.
#fräuleinimmersatt #foodblog #healthy #teilzeitblogger #vollzeitmami #healthyfood #startyourdayright #potd #nodiet #healthyeating #enjoy #foodporn #foodlover #healylifestyle #zuckerfrei #mommy #mommyblogger #fitness #fitnesslifestyle #loveyourself #fit #vitamine #loveyourbody #happy #gesund #gesundessen #family #thermomix #brotzeit

💬 0Normal

A massive thank you for your support! We’ve reached 500 followers! Make sure you’ve registered your interest. We’ll soon be revealing our launch collection
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#men #gentlemen #bag #mensbag #british #barrelbag #dufflebag #lifestyle #manbag #weekender #weekendbag #health #fitness #uk #england #london #mayfair #chelsea #city #travel #cityliving #banking #finance #bitcoin #luxury #trading #success #motivation #BarrelsofLondon #PurposefullyElegant
Barrels of London ™

A massive thank you for your support! We’ve reached 500 followers! Make sure you’ve registered your interest. We’ll soon be revealing our launch collection
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-
-
-
#men #gentlemen #bag #mensbag #british #barrelbag #dufflebag #lifestyle #manbag #weekender #weekendbag #health #fitness #uk #england #london #mayfair #chelsea #city #travel #cityliving #banking #finance #bitcoin #luxury #trading #success #motivation #BarrelsofLondon #PurposefullyElegant

💬 0Normal

👙 Biquini - Tamnho M!!!
💰 Consulte o preço via Whatsapp: 71. 99212-2653
❎ Não temos loja física.
✔Venda somente a varejo.
💲Forma de pagamento: á vista, cartão ou depósito
#modapraia #modapraiassa #veraossa #verãosalvador #biquínis#biquinissa#praiavillas#sol#praia#mar#bahia#salvador#quatromaresbiquinis#bahia#verao#fitness#biquinis#sol#modapraiaparacasal#fitness#marido#esposa#ilha#litotalnorte#brasil#marketingdigital#quatromaressol#familia#pai#mae
Quatro Mares 👙

👙 Biquini - Tamnho M!!!
💰 Consulte o preço via Whatsapp: 71. 99212-2653
❎ Não temos loja física.
✔Venda somente a varejo.
💲Forma de pagamento: á vista, cartão ou depósito
#modapraia #modapraiassa #veraossa #verãosalvador #biquínis#biquinissa#praiavillas#sol#praia#mar#bahia#salvador#quatromaresbiquinis#bahia#verao#fitness#biquinis#sol#modapraiaparacasal#fitness#marido#esposa#ilha#litotalnorte#brasil#marketingdigital#quatromaressol#familia#pai#mae

💬 0Normal

#카이폴피트니스 
초코알스쿠림🍦
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🎈3+2이벤트⭐️
🎈곧마감!🎁
🎈1월 출석왕 진행중(선물이 와르르)😻
🎈1월 신규 전문가반 1.12(금)개강
🔜1.11(목) 까지 접수
🎈1,2호점 교차수강 가능
🔔카톡kaipole 또는 kaipole2 / 인스타DM
🔔플러스친구 : 카이폴피트니스 .
☎1호점: 010.6626.2811
☎2호점:010.4418.1311
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#폴댄스#폴댄스학원#방송댄스#스트레칭#근력운동#운동#성신여대#다이어트#복근운동#몸매관리#고려대 #poledance#대학로#polefit#poledancer#polesport #pole#dance#fitness#poletrick #폴스타그램#운스타그램#polefitness#daily#fitgirl#강북폴댄스#polewear
카이폴피트니스(kai pole fitness)

#카이폴피트니스
초코알스쿠림🍦
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🎈3+2이벤트⭐️
🎈곧마감!🎁
🎈1월 출석왕 진행중(선물이 와르르)😻
🎈1월 신규 전문가반 1.12(금)개강
🔜1.11(목) 까지 접수
🎈1,2호점 교차수강 가능
🔔카톡kaipole 또는 kaipole2 / 인스타DM
🔔플러스친구 : 카이폴피트니스 .
☎1호점: 010.6626.2811
☎2호점:010.4418.1311
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.
#폴댄스#폴댄스학원#방송댄스#스트레칭#근력운동#운동#성신여대#다이어트#복근운동#몸매관리#고려대 #poledance#대학로#polefit#poledancer#polesport #pole#dance#fitness#poletrick #폴스타그램#운스타그램#polefitness#daily#fitgirl#강북폴댄스#polewear

💬 0Normal
At 카이폴피트니스

Bag End to Rivendell - Bilbo's Journey.
MILESTONE 69. To the south the Old Forest ends.

#the100dayproject #day17
#bagendtorivendellwithbilbo 
#milestones #walking #fitness 
#eowynchallenge #thehobbit 
#photos #art by 
#tizzlovesrowdy
Niki Flow

Bag End to Rivendell - Bilbo's Journey.
MILESTONE 69. To the south the Old Forest ends.

#the100dayproject #day17
#bagendtorivendellwithbilbo
#milestones #walking #fitness
#eowynchallenge #thehobbit
#photos #art by
#tizzlovesrowdy

💬 0Ludwig